D'autres livres qui pourraient vous intéresser

• 

  Plant-Based Recipes Cookbook for...

  Zazabor Guru

  • 0
  • 0
  • 0

  Do you want boundless energy, ideal weight, and freedom from illness? This book shows how to transform your health with the magic of plants. 
  Going plant-based can help you: 
  - Lose Weight 
  - Beat Disease 
  - Boost Energy 
  - Save Animals 
  - Heal the Planet 
  Yet transitioning can seem hard. With this complete guide, thriving on plants is easy. 
  This complete guide also provides: 
  - 100+ Delicious Recipes and Images 
  - Explanation of the Plant-Based diet 
  - How to transition to a plant-based diet 
  - How to set goals and make changes 
  - How to Stock a Plant-Based Kitchen 
  - Common challenges and solutions 
  - How to Meal Prep Like a Pro 
  - Important Nutrients Guide 
  - Shopping Lists 
  - 7-Day Meal Plan 
  From nutrient-packed breakfasts to decadent desserts, these flavorful plant-based dishes will wow your tastebuds. Kid-friendly meals, globally inspired cuisine, and comforting classics included. 
  Whether you choose vegan, vegetarian or flexitarian, this book sets you up for success from day one. 
   

  Voir livre

• 

  Planting Seeds In Your Body -...

  Christopher Norvilus

  • 0
  • 0
  • 0

  "Which seeds will you be eating first? There are so many to choose from! Seeds have been and continue to be some of the most nutrient-dense foods available. They serve a variety of purposes, improve your health, and make a tasty addition to any meal. Seeds are high in fiber, low in sugar, contain essential fatty acids, protein, antioxidants, vitamins, and minerals. All of these work together to boost your cardiovascular health, manage blood sugar levels, improve cellular health, and aid digestion. Some of these seeds contain high amounts of specific nutrients that serve other purposes such as increasing fertility or preventing cancers. With so many benefits in a spoonful of seeds, adding them to your diet shouldn’t be a question at all. As with any food, seeds can cause adverse reactions. Use the information in this book to understand what could happen, and always talk to a medical professional if you are uncertain about whether adding seeds to your diet is right for you. Introducing any new food to your body takes time, so don’t rush into eating a bunch of seeds on day one. This will only cause digestive discomfort and might put you off using seeds in the future. It is much better to introduce one type of seed at a time, and only consume a small amount (about a teaspoon) for several days before you build up to larger daily amounts. If you do want to get the benefit from multiple seeds, then purchase a mixed bag, and add them to your diet."

  Voir livre

• 

  The Green Apron - Plant-Based...

  Kathryne Bodrug, Carleigh Taylor

  • 0
  • 0
  • 0

  The Green Apron: Plant-Based Made Easy, Simple Steps to Delicious Vegetarian Meals! 
  The world of gastronomy has seen revolutions, but none as vibrant, healthful, and tantalizingly delicious as the plant-based realm. "The Green Apron" doesn't just open you to this realm; it envelops you in its flavors, techniques, and transformative power. Say goodbye to mundane meals and hello to a culinary journey that's as kind to your body as it is to the planet! 
  Techniques & Temptations: Whether you're sautéing spinach or simmering a savory lentil stew, master culinary techniques that elevate plant-based dishes from good to gourmet. Unlock the secrets to extracting the most flavor from every ingredient. 
  Meal Planning & Prep Perfection: Navigate the nuances of creating balanced, nutrition-packed vegetarian menus. Plus, equip yourself with prep hacks that save time, reduce waste, and boost the flavor quotient of your dishes. 
  Picture this: A table lavishly spread with colorful, mouth-watering dishes—all oozing with health and flavor. Now, imagine, you crafted this table! With "The Green Apron" in hand, you're not just a cook; you're an artist, a nutritionist, and a sustainable food champion rolled into one. 
  This isn't just a cookbook—it's a lifestyle transformation guide. We understand that making the shift can be overwhelming. That’s why, beyond recipes, this book weaves in tales of ingredients, their histories, and their roles in global cuisines. You're not just reading recipes; you're embracing stories, cultures, and traditions. 
  Ready to don that green apron and whip up some plant-powered magic? The kitchen is your stage, the vegetables your stars, and this book? Well, consider it your script for a blockbuster culinary show. Let's make the world salivate over greens! 🌿🍽️🥦🍆🌶️🥕🥬🍲🥗🍜🌱

  Voir livre

• 

  The Simple & Savvy Wine Guide -...

  Leslie Sbrocco

  • 0
  • 0
  • 0

  When Leslie asks her audiences what types of information they want in a new book, the overwhelming response is a portable compilation of top picks. Leslie Sbrocco's Simple and Savy Wine Guide is packed with all kinds of glance-and-go lists for everything from what wine to drink with Thai take-out, to wines perfect for drinking in a bubble bath. Leslie also offers up an entire section based on her popular concept of wine makeovers, in which she takes an expensive wine and offers a similar tasting, less expensive version.

  Voir livre

• 

  Rapid Weight Loss Hypnosis for...

  Eva Baxter

  • 0
  • 0
  • 0

  You're About To Discover How To Use Hypnosis To Literally Hijack Your Mind And Body To Achieve Effortless Weight Loss! 
    
  This guide might be the answer if you're seeking a weight reduction solution that works without relying on a lot of effort and drive to kickstart and maintain your weight loss. 
    
  Because you're reading this, you've probably heard of hypnosis for weight reduction and are curious... 
  How does it function? 
  How can I go about doing so? 
  What are the musts and must-not? 
  Fortunately for you, this book will teach you all this and more! 
  Here's an overview of what it teaches:How hypnosis may help you lose weight by changing your perspective about eating.How to Begin with Weight Loss HypnosisWhat is hypnosis, why is it necessary, and how does it work?How to use self-hypnosis to improve your self-perception, belief, and thinking.How to Practice Hypnosis Using Tried and True Rules, Techniques, and TipsHow to prepare your thoughts for a successful weight reduction trip 
  And more, much more! 
  To get started, click Buy Now!

  Voir livre

• 

  Vines In a Cold Climate - The...

  Henry Jeffreys

  • 0
  • 0
  • 0

  The definitive story of the extraordinary and surprising success of English wine - and the people who transformed our reputation on the global stage from that of a joke to world-class in 30 years. 
   
  From an amateur affair made by retirees to a multi-million-pound industry with quality to rival Champagne, the rise of English wine has been one of the more unexpected wine stories of the past 30 years. In this illuminating and accessible account, award-winning drinks writer Henry Jeffreys takes you behind the scenes of the English wine revolution. It's a story about changing climate and technology but most of all it's about men and women with vision, determination and more than a little bloody-mindedness. From secretive billionaires to the single mother farming a couple of hectares in Kent, these are the people making wine in a cold climate.

  Voir livre