D'autres livres qui pourraient vous intéresser

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  SOMATIC THERAPY FOR...

  Ashley Fitzgerald

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  Bridging Mind and Body with Innovative Therapies for Trauma Survivors 
   Heal Your Trauma, Reclaim Your Body, Transform Your Life 
   Discover the transformative power of somatic therapy with our groundbreaking book, "SOMATIC THERAPY FOR POST-TRAUMATIC STRESS DISORDER: Understanding the Body's Role in Healing Trauma." This enlightening read offers a fresh perspective on the treatment of PTSD, illuminating the critical role the body plays in the healing process. 
   For too long, the focus on PTSD has been on the mind, often neglecting the profound connection between our physical selves and our mental health. This book bridges that gap, delving into the somatic techniques that can release the physical manifestations of trauma that are often stored deep within the body's tissues. 
   Inside these pages, you'll find: 
   In-depth Understanding: 
  Grasp the complex effects of trauma on the body and the brain, and why traditional talk therapy might not be enough. 
   Personal Stories: 
   Real-life case studies that illustrate the profound impact somatic therapy can have on individuals who have struggled with PTSD. 
   Whether you're a therapist looking to expand your toolbox, an individual grappling with the aftermath of trauma, or simply interested in the body-mind connection, "SOMATIC THERAPY FOR POST-TRAUMATIC STRESS DISORDER" is an essential resource. Take the first step on the path to somatic healing and transformation, and experience how changing the body can change the mind – and lead to a renewed sense of freedom and wellbeing. 
   Order your copy today and embark on a journey to recovery and wholeness. Our body has a story to tell, and it's time to listen

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  Sustainability in Software...

  Steve Abrams

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  In "Sustainability in Software Engineering: Harnessing Eco-Efficient Techniques for Modern Development," readers are invited into the evolving world of sustainable software practices where innovation meets environmental responsibility. This book equips software engineers, tech leaders, and sustainability advocates with the essential knowledge and tools needed to integrate eco-efficiency into every stage of software development. 
  From foundational concepts and principles of sustainability to advanced techniques and strategies, the book provides a thorough exploration of how software engineering can contribute positively to the environment. Readers will discover how to optimize code for energy efficiency, select the right tools and technologies that reduce environmental impact, and implement green algorithms and architectures that promote sustainability. 
  Each chapter is enriched with real-world case studies, practical examples, and actionable insights that illuminate the path toward more sustainable software practices. Metrics and measurement tools are discussed in detail, providing readers with the means to assess their progress and impact. 
  "Sustainability in Software Engineering" is more than just a guide—it's a call to action for software professionals to lead the charge in creating a more sustainable future through thoughtful, responsible, and innovative engineering practices. Whether you're a developer, a project manager, or a CTO, this book will inspire and challenge you to make sustainability a core part of your professional projects and products. 
   

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  When You're in Deep Water Call...

  Moses Kardashian

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  When You're in Deep Water Call... Moses is the gripping autobiography of legendary bail bondsman and bounty hunter Moses Kardashian. Known for his fearless approach, Kardashian has spent over 49 years capturing fugitives and confronting some of the most dangerous criminals across America. From growing up in Downey County, California during the lawless late-60s alongside notorious figures like mobster Frank DeSimone to riding with some Hells Angels friends and the Scavengers Motorcycle Club, his life is one of high-octane adventure and survival. 
  A cousin of famed attorney Robert Kardashian, Moses contributed to Robert De Niro's bounty hunter character in Midnight Run, and his life story rivals the most thrilling Hollywood scripts. Readers will follow Moses as he shares stories of his rise to become one of California's top bail bondsmen, his harrowing chases, and the chaotic world of bounty hunting. With a perfect record, Kardashian never lost a single bond and was the first to prove that a man was dead without a body, but he paid a high price with brushes with death, office fires, and constant danger. 
  This is a story of courage, faith, and staying true to your word. More than just catching criminals, it's about surviving against the odds, navigating the underbelly of American life, and trusting in the power of God through it all. Buckle up for an unforgettable ride into the real-life Wild West of modern bounty hunting. This book is for people who believe you can do whatever you want in life if you set your mind to it.

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  Autism B Theory - The Cause...

  Stephen Leighton

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  This ground-breaking book provides a unified explanation of autism.
  Autism B Theory: The Cause and Development of Autism details the likely cause of autism that explains how the autistic brain develops in relation to:
  Sensory sensitivities
  Sensory motor development
  Emotions
  Social skills and understanding others
  Focused and isolated attention
  Perception
  Problem solving ability and flexibility
  Mental health and trauma
  The book also explains the wider phenomena associated with the autistic spectrum such as the microbiome and gut health, autoimmune challenges, synaesthesia, facial blindness, alexithymia, stimming, LGBTQ preferences, Pathological Demand Avoidance (PDA), perceived higher prevalence of males, higher prevalence of autism if conceived in the winter months and various others.
  Autism B Theory highlights significant supports that autistic people can implement themselves, as well as supports that family members, carers and professionals can use to support autistic and neurodivergent people with to promote better opportunities.
  It is a must have for anyone interested in understanding or supporting autism.

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  How To Be Moderately Successful...

  Matthias Mahr

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  DEFINE YOUR 'BASE CAMP' OF SUCCESS — AND GET THERE FASTER 
  Want to be a billionaire? A celebrity? Retire by 40? Go to the moon? This isn’t that kind of book. How to Be Moderately Successful is a smart, practical career handbook for people who want something more realistic — a good job at a respected company, ongoing professional development and a healthy work-life balance. 
  Whether you're just starting out, are stuck mid-career, or ready for a change, this career development book gives you the practical tools to shape your career path, move forward with confidence and get promoted. 
  Based on 25 years of experience at Boston Consulting Group, eBay, Eurostar and Trainline — plus hundreds of honest conversations with professionals — it's written with warmth, wit and zero corporate jargon. It's the ultimate career guide for anyone who wants to level up without burning out! 
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  "A really useful toolkit for up-and-coming managers" — Vincent Cobee, ex-CEO of Citroen 
  "Practical and compelling" — Sam Eads, Head of Ad Sales, Trainline 
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  CHOOSE FROM OVER 40 PUNCHY CHAPTERS, each one with a relatable story, a clear takeaway and an action you can try today. 
  CHAPTER HIGHLIGHTS INCLUDE: 
  • What even is success? 
  • Your Personal Brand: Are You IKEA or Apple? 
  • Managing Your Boss 
  • Working With Idiots 
  • Strategy Is Deciding What Not to Do 
  • Getting Promoted: Step Up! 
  • Impressing People at Interviews: My 10 Top Tips

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  Gaslighting: How to Recognize...

  Andy Gardner

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  Understand the psychology of gaslighting and learn to deal with manipulation tactics effectively. 
  Do you feel like you’ve been doubting yourself too much recently? 
  Does someone make you feel bad for something that was clearly their fault? 
  Do you have a codependent relationship with someone and feel completely at their mercy when you’re at odds? 
  Gaslighting is a far too common manipulation tactic, yet very few people understand the psyche behind this behavior. Recognizing the signs of emotionally manipulative behavior is vital to protect yourself from psychic vampires and emotional abusers. Manipulation tactics like gaslighting leave you unable to make sound decisions and have you doubting your self-worth. 
  In this audiobook, you will:Learn about the signs of gaslighting and how to identify themUnderstand the psyche behind an emotional manipulator’s mindDiscover how your closest relationships can have toxic, gaslighting behavior without you knowing itLearn how you can avoid gaslighting individuals and their tacticsUnderstand how to set boundaries to avoid toxic individualsLearn how to recover from an abusive gaslighting relationshipDiscover techniques to protect yourself from gaslighting 
  A proper guide for navigating a gaslighting relationship can be essential to living a joyful life. 
  So, click the “add to cart” button now and figure out how to break free of toxic relationships and heal as you move forward.

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