Outros livros que poderiam interessá-lo

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  The Procrastinator's Guide To...

  Gareth Edwards

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  This book is for those of us who are looking into a huge black hole and feeling that life is not worth living. It might also help those who love someone who is feeling that way. 
  For 20 years Gareth Edwards worked in mental health and suicide prevention as a government advisor, university researcher and designer of innovative services. 
  In The Procrastinator’s Guide to Killing Yourself he shares how he found his own 'suicide prevention’ came from a place of 'suicide procrastination’.  
  Short stories are told with heartfelt humour as Gareth walks you through his five steps of ‘living yourself’ to find a way forward rather than a way out. 

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  How to Become a Veterinarian -...

  Susanna Lee

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  The Most Up-to-Date, Comprehensive and Fun Guide to Becoming a Vet - Over 100 pages 
  This fact-pact and enlightening book covers everything kids need to know about becoming a vet. It also gives a realistic view of what daily life is like as a vet - the challenges and triumphs. 
  My name is Susanna Lee and recently my daughter Monica, who has a passion for animals, asked me to help her find information on becoming a vet. Surprisingly, I couldn’t find a book that contains up-to-date information and gives a real insight into what it takes to become a vet. 
  Most importantly, I wanted my daughter to be able to decide for herself if veterinary medicine was truly the career for her based on getting the most rounded picture possible - the good, the bad and everything in between. 
  So being a journalist and writer for over 20 years, I took up the challenge to create that missing book! 
  In How to Become a Veterinarian, I share the latest practical information available, but also offer a human perspective on life as a vet and what it’s really like to work towards that goal. 
  This book covers: 
  ✅ A History Of Veterinary Practice 
  ✅ The Different Types of Vets 
  ✅ Training to be a Vet 
  ✅ Qualifications You Will Need 
  ✅ What Veterinary Students Are Taught 
  ✅ Life as a vet 
  ✅ Is Veterinary Medicine the Right Career for You? 
  ✅ The Hardest Parts of Being a Vet 
  ✅ The Best Parts of Being a Vet 
  ✅ What You Can Start Doing NOW 
  ✅ Veterinary Assistants 
  ✅ Veterinary Technicians 
  ✅ Myths and Fun Facts About Veterinary Medicine 
  ✅ Pioneering Veterinarians 
  ✅ Best Colleges for Veterinary Medicine 
  Scroll up and hit ‘Add to Cart’ now to secure your copy

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  Sleep better with hypnosis

  Dr. Nidal Moughrabi, Bobby Cole,...

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  Who is this hypnosis for:- If you have difficulty falling asleep- or you wake up frequently over the night- or your sleep is simply not restful enough- or you can sleep only with medication and would like a more natural solution… this hypnosis will help.This hypnosis is an easy, gentle way to prepare for falling asleep. At the same time, it will help you experience a deep, restful, regenerating sleep.How it works:So many of us are affected these days by sleeping troubles.Unfortunately, this is bound to be: our world is fast, overloaded with information and constantly stimulated by screens. Thus, our brains are overly activated and less acquainted with the state of non-activity.This "monkey mind" is what keeps us away from a good sleep. Over the night, our brains keep on being busy solving problems. Moreover, our bodies cannot have a good, regenerative rest either – did you notice how an agitated mind matches and agitated body?Fortunately, methods based on hypnosis are very effective.While in themselves, they are very relaxing (4 time stronger than sleep), when specific suggestions for taking a break from thoughts and slipping into a profound, regenerative sleep are added, our mind and body finally gets the break it needs.This is what this 28 min hypnosis does.Play it after you have already laid down in bed and found a comfortable position so that you can easily fall asleep during it or after it ends.My recommendation is to use it for 3 days in a row and feel if it works for you. If it does, continue. The more you do it, the easier it will become for you to relax and fall asleep.Disclaimer:The products sold here do not replace medical or psychological therapy. Please take your time when listening to the audio downloads and stop doing anything else that might distract you, e.g., don't use them while working or driving a car.ENJOY!Yours Dr. Nidal MoughrabiMedical doctor · Coach for mental self-regulation · HypnotherapistInner stability for stress, anxiety and personal crises

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  A Pedagogy of Kindness

  Catherine J. Denial

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  Academia is not, by and large, a kind place. Individualism and competition are what count. But without kindness at its core, Catherine Denial suggests, higher education fails students and instructors—and its mission—in critical ways. 
   
   
   
  Part manifesto, part teaching memoir, part how-to guide, A Pedagogy of Kindness urges higher education to get aggressive about instituting kindness, which Denial distinguishes from niceness. Having suffered beneath the weight of just "getting along," instructors need to shift every part of what they do to prioritizing care and compassion—for students as well as for themselves. 
   
   
   
  A Pedagogy of Kindness articulates a fresh vision for teaching, one that focuses on ensuring justice, believing people, and believing in people. Offering evidence-based insights and drawing from her own rich experiences as a professor, Denial offers practical tips for reshaping syllabi, assessing student performance, and creating trust and belonging in the classroom. Her suggestions for concrete, scalable actions  outline nothing less than a transformational discipline—one in which, together, we create bright new spaces, rooted in compassion, in which all engaged in teaching and learning might thrive.

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  The Book Writing Blueprint -...

  Weston Lyon, Jenny B. Lyon

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  The Book Writing Blueprint is a simple, step-by-step system for business owners and entrepreneurs who want to write a book they can be proud of, a book that positions them as a topic authority, and a book that magnetically attracts more new clients.  
  Inside, you'll learn:How to position yourself for success and your book for successHow to create a highly detailed outline so you know exactly what to write aboutHow to quickly and easily write your book using Weston and Jenny's plug-and-play, paint-by-numbers writing templatesHow to prepare your book for publishingAnd much more! 
  You’ll also receive a free, online video companion training (a $2,997 value) and access to The Book Writing Blueprint Checklist, Action Guide, Fill-in-the-Blank Templates, and more - all designed to help you get your book done in the shortest time possible.

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  The Ultimate Complex PTSD...

  Andrei Nedelcu

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  Turn your brain from your worst enemy to your most powerful ally by embracing the power of EMDR, CBT, and your brain’s incredible neuroplasticity. 
  People often believe that PTSD is something only veterans go through. 
  How wrong they are. 
  Around 5 in every 100 adults in the US has PTSD in a given year and the causes can be manifold—including car accidents, abuse, bullying, and being diagnosed with a serious illness. 
  PTSD can arise any time you are faced with a situation that has caused you to fear for your life. 
  Consider this book to be a handy tool that will highlight these strategies and put you on the road to a state of calm, well-being, and inner peace. |I, Here you will discover: 
   ●     How to recognize when you’ve been through trauma and overcome it with 4 scientifically proven strategies 
  ●     How PTSD affects brain neurochemistry, and how your subconscious mind can keep you trapped through CPTSD 
  ●     How to reorder your neural networks and pathways through EMDR and CBT – and why your brain’s neuroplasticity is a great source of hope 
  ●     4 powerful exercises to control your stress levels and heal from trauma, alleviating the impact of CPTSD 
  ●     Exposure therapy – why facing your biggest fear is the path to freedom 
  ●     5 techniques for dealing with difficult emotions instead of suppressing them 
  ●     The importance of safe spaces and how to create them – plus 5 ways to establish mental safety 
  And so much more. 
  If you are ready to take your fear by the horns and live a fulfilling and purpose-filled life, then scroll upwards and click “Add to Cart” right now!

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