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  The Plague

  Anonyme

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  The Plague explores the profound changes and enduring continuities that shaped European society in the wake of the Black Death and other crises of the 1300s. Through a series of thematic chapters, the book examines the resilience of communities, the evolution of social and economic structures, the persistence of faith, and the seeds of cultural and intellectual transformation. Far from being an age of unmitigated darkness, the fourteenth century emerges as a dynamic period of adaptation, creativity, and the quiet beginnings of the modern world.

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  The Success Habits of Weight...

  Colleen M. Cook

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  Since its first publication The Success Habits of Weight loss Surgery Patients has become a bariatric best seller. The research based principles taught here continue year after year to be a standard for success throughout the bariatric community.The Success Habits Principles are now taught in hundreds of bariatric programs all over the world and are recommended by many Bariatric Centers of Excellence, surgeons and bariatric health professionals. They provide structure, clarity and simplicity for weight loss surgery patients as they reach and maintain a healthy weight. 
  You will find in this edition stories from the lives of Gastric Bypass, Laparoscopic Band, Duodenal Switch, & Vertical Sleeve Gastrectomy weight-loss surgery patients. Each one has found success through the surgical treatment of their choice and by making the Success Habits an integral part of their lives. These are not just one year winners but long term losers! Five, ten, fifteen and nearly thirty years post-op. They are well, healthy and grateful for their decision to have weight loss surgery and for the structure and accountability that the Success Habits principles provide.Whether you are investigating weight loss surgery, a new patient, a veteran, a struggling weight loss surgery patient, or a bariatric professional you will find this book both educational and motivational.

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  Fueling Mental Wellness:...

  Emily Foster

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  "Fueling Mental Wellness: Understanding the Impact of Nutrition on Mental Health" is a complete book that shows how what we eat has a big effect on our mental health. This book talks about how what you eat can have a big effect on your mental and emotional health. It gives readers useful information about how eating can be used to improve mental health. 
  This book talks about the science behind how food affects brain function. It focuses on important nutrients like omega-3 fatty acids, vitamins, and minerals that are important for keeping your mood stable and your brain working well. Each chapter gives information based on proof, useful tips, and doable plans for incorporating nutrient-dense foods into everyday life. 
  "Fueling Mental Wellness" talks about more than just the science behind nutrition. It also talks about the cultural and socioeconomic factors that affect how we eat, pushing readers to take a more complete approach to nutrition. This book gives people the tools they need to make smart food choices that support resilience, clarity, and mental balance through tasty recipes and easy-to-follow meal plans. 
  This book gives you the tools and information to fuel your mind and body, whether you're dealing with stress or anxiety or just want to improve your general mental health. We want to take you on a trip that will change your life and help you make the connection between nutrition and mental health.

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  Escaping the Housing Trap - The...

  Jr. Charles L. Marohn, Daniel...

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  In Escaping the Housing Trap: The Strong Towns Solution to the Housing Crisis, renowned urbanists Charles (Chuck) Marohn and Daniel Herriges introduce a first-of-its-kind discussion of the tension between housing as a financial product and housing as shelter. This is the key insight that's been missing from the Housing Crisis Conversation; and the insight that can help cities fight back against the crisis from the bottom-up. 
   
   
   
  This book offers a serious, yet accessible, history of housing policy in the United States and explains how it led us to this point in time: where we face a market that is rigged against people who, only a few decades ago, could have been homeowners or stable, long-term rentals. 
   
   
   
  Escaping the Housing Trap is the must-have resource for everyone with a stake in the future of housing in America—and that means everyone. Listeners will find discussions of housing as an investment and how the country's neighborhoods are being transformed by the introduction of large amounts of investment; explorations of housing as shelter, including discussions of zoning policy and NIMBYism; and a comprehensive overview of the Strong Towns approach to solving the American housing crisis.

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  Summary of Matt Fortnow &...

  Falcon Press

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  Buy now to get the main key ideas from Matt Fortnow & QuHarrison Terry's The NFT Handbook 
    
  Non-fungible tokens have taken the internet by storm, though they have been subject to criticism and debates doubting their validity and their ethics. In The NFT Handbook (2021), Matt Fortnow and QuHarrison Terry offer a thorough guide on how to make, market, and purchase NFTs. They tackle a wide range of issues, from the core definitions and categories of NFTs to their legality, tax consequences, and future value. The NFT Handbook is an essential read for anyone who wants to get acquainted with the developing realm of NFTs.

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  Shareware Heroes - The renegades...

  Richard Moss

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  Shareware Heroes is a comprehensive, meticulously researched exploration of an important and too-long overlooked chapter in video game history 
   
   
   
  Shareware Heroes: The renegades who redefined gaming at the dawn of the internet takes listeners on a journey, from the beginnings of the shareware model in the early 1980s, the origins of the concept, even the name itself, and the rise of shareware's major players—the likes of id Software, Apogee, and Epic MegaGames—through to the significance of shareware for the "forgotten" systems—the Mac, Atari ST, Amiga—when commercial game publishers turned away from them. 
   
   
   
  This book also charts the emergence of commercial shareware distributors like Educorp and the BBS/newsgroup sharing culture. And it explores how shareware developers plugged gaps in the video gaming market by creating games in niche and neglected genres like vertically-scrolling shoot-'em-ups (e.g. Raptor and Tyrian), or racing games (e.g. Wacky Wheels and Skunny Kart), or RPGs (God of Thunder and Realmz), until finally, as the video game market again grew and shifted, and major publishers took control, how the shareware system faded into the background and fell from memory.

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