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  Trailblazing - How to Take...

  Jenson Mak

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  THE ELIXIR OF YOUTH STARTS AT YOUR FEET. 
  What happens when you combine a demanding career in medicine, a busy family life, a penchant for chocolate, and a sedentary lifestyle? You get the Fat Doc. 
  After the birth of his third child, healthy ageing and longevity specialist Dr Jenson Mak decided he wanted to live to see his children grow up. But obesity, high blood pressure, and elevated stress levels meant he was on the fast track to an early grave. 
  In a bid to prolong his life, Jenson turned to running, and the transformation from the Fat Doc to the Run Doc began. As he discovered, the journey from subhealth to vitality is a marathon, not a sprint. 
  From struggling to run 100 metres without collapsing to competing in the Ultra-Trail du Mont-Blanc, one of the most challenging ultramarathons in the world, the Run Doc knows how to push himself to his limits – and now he’s sharing his journey, advice, and wisdom with the world. 
  In Trailblazing you’ll learn:How to live a long and vibrant life through aerobic exerciseThe power of progression over perfectionTricks to overcoming life’s biggest obstaclesThe beauty of the flow state and how to attain itExclusive Run Doc techniques for training and competingWhy we’re born to run! 
  Are you ready to take control of your health, vitality and longevity through running? Then put on your running shoes – because your journey to a long and vibrant life starts now. 
  therundoc.com.au 
  facebook.com/rundoc2run 
  instagram.com/the_run_doc

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  My Pet Peeve

  Renée Rodgers Barstack

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  Molly is a lonely little girl who is looking for a friend. She lives on a farm with her mom and dad. Molly has always loved cats and wants to get a cat, but her father sneezes when he gets around cats, so he tells her she cannot have one. Molly asks and asks and asks again, but the answer is always “No.” Then one day, Molly finds a little kitten hiding in the barn and wants to keep her, of course. What will she do? Should she hide the kitten from her dad? Will dad see the kitten and think it is so adorable he will change his mind about letting Molly keep the cat? What would you do if you found the cutest kitten ever? How will Molly solve this problem?

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  Doctor's Devotions A (Volume 1...

  MD Johannes Veldhuis

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  Dr. Johannes Veldhuis is a retired endocrinologist who dedicated 54 years to medical studies, patient care, medical research and teaching in both academic and private sectors. Inspired by the challenges of an academic medical career, he turned to the Judeo-Christian scriptures, crafting daily devotions to share words of life, light, mercy and truth with a broader audience across 8 volumes of inspiration.

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  The Methylene Blue Bible - [5 in...

  Alfred Mallin

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  Struggling with Chronic Health Issues or Mitochondrial Dysfunction? Discover the Revolutionary Power of Methylene Blue to Restore Health and Vitality 
    
  Are you tired of dealing with constant fatigue, inflammation, or chronic conditions that seem to have no end? This Audiobook unveils the transformative potential of Methylene Blue as a groundbreaking treatment for mitochondrial dysfunction and a wide range of diseases.  
  Backed by science and clinical evidence, this guide offers step-by-step protocols that harness Methylene Blue’s ability to restore cellular energy, combat neurodegenerative diseases, and improve overall well-being. 
  Whether you're facing neurodegenerative issues, health problems, or just want to boost your longevity and energy, this audiobook delivers practical solutions. Learn how to safely incorporate Methylene Blue into your daily routine to enhance mental clarity, support immune health and disease naturally. 
  Unlock the full potential of Methylene Blue to support your mitochondrial health and rejuvenate your body from the inside out. Whether you're battling a chronic condition or looking to prevent future health issues, this audiobook provides the tools to improve your quality of life. 
    
  Take control of your health now! Click "Buy Now" to discover how Methylene Blue can transform your well-being and unlock long-term vitality!

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  Loving Someone with a Mental...

  DeAnne M. Sherman, PhD Michelle...

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  A compassionate, interactive guide filled with practical skills and essential information for adults who love someone with a mental illness or history of trauma. 
   
   
   
  Family members and friends of adults with a mental illness often navigate difficult journeys, filled with fear, heartache, frustration, helplessness, exhaustion, and guilt—feelings that may be intermingled with immense pride and hope. Suffering in silence can magnify confusion, isolation, and pain. 
   
   
   
  Loving Someone with a Mental Illness or History of Trauma provides actionable strategies for these family members and friends who give so much but whose needs and sacrifices are often unappreciated. Written by clinical psychologist Dr. Michelle Sherman and her mother, DeAnne Sherman, an advocate and educator, the book provides research-based recommendations, practical skills, up-to-date resources, inspiration from families with lived experience, and interactive activities to encourage personal reflection. 
   
   
   
  Grounded in science, empowering, and hopeful yet realistic, this book is an invaluable resource for family members, friends, and mental health professionals.

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  Summary & Analysis - Losing Hope...

  Golden Books Publishing

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  SUMMARY & ANALYSIS 
    
  LOSING HOPE 
  BASED ON THE BOOK BY COLLEEN HOOVER 
    
  SUMMARY WRITTEN BY: GOLDEN BOOKS PUBLISHING 
    
  CONTENT 
  The Unraveling 
  Echoes of the Past 
  The Reunion 
  Denial and Confusion 
  The Truth Revealed 
  Breaking Point 
  The Fall 
  Acceptance and Healing 
  A New Beginning 
  General Analysis of Losing Hope 
    
  ABOUT THE ORIGINAL BOOK 
  Losing Hope by Colleen Hoover follows Holder as he grapples with the devastating loss of his twin sister, Les, who takes her own life. As Holder struggles with guilt and confusion, he is forced to confront painful memories and unresolved emotions. Throughout the novel, Holder builds a complicated relationship with Sky, a girl connected to his past in unexpected ways. The book explores themes of grief, trauma, love, and healing, showcasing the emotional journey of two individuals coming to terms with their pasts. Hoover's writing delves deeply into the complexities of loss, forgiveness, and personal growth.

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