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  Genius Kitchen - Over 100 Easy...

  Max Lugavere

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  Combining the dietary recommendations in his bestselling Genius Foods and the lifestyle recommendations of The Genius Life, Genius Kitchen features shockingly delicious, nutrient-packed recipes that will energize your mind, strengthen your body, and pave a path to health that you’ll feel with the first bite.  
  Max Lugavere’s debut book Genius Foods was groundbreaking, providing much-needed information on brain health that was embraced by thousands, and became an instant New York Times bestseller. His second book, The Genius Life, introduced an easy-to-implement protocol for strengthening your body and mind. This is the follow-up fans have been waiting for: the companion cookbook, filled with over 100 delicious recipes to help you lose weight, feel great, and reach optimum health. 
  Inspired by traditions from around the globe, the 100-plus recipes in Genius Kitchen feature an international twist, with bold flavors that favor simplicity and quality of ingredients over complexity and quantity. In addition, Max lists the basic, healthy ingredients and tools that are essential for a well-stocked kitchen and pantry, and offers techniques and best practices for healthy cooking and eating well on a budget.  
  Max wants everyone to be well and enjoy great food—a legacy imparted on him by the tragic health of his mother. Part cookbook, part wellness guide, Genius Kitchen provides key insights that make healthy eating a breeze. Max explains the importance of whole, fresh foods, how various nutrients work together keep you healthy, and how to get fit without counting calories. Breaking down each meal component, Max explains the art and science of nutrition without the dogma, so that you can feel your best every day without sacrificing your love of eating.  
  Whether you are a novice cook or seasoned in the kitchen; just beginning the journey to wellness, or health conscious but wanting to up your game, everyone will benefit from the information presented in Genius Kitchen—and enjoy some epic food in the process. 
  Supplemental enhancement PDF accompanies the audiobook.

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  Better Not Burn Your Toast - The...

  Dr. Joe Schwarcz

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  If you have an appetite for digestible science, you will find plenty of tasty morsels here. 
   
   
   
  Discover why some people see red over red food dyes, why Sherlock Holmes was interested in jellyfish, why King George III was plagued with purple urine, and why phrenology is a pseudoscience. You will learn about the links between the Pope, Lionel Messi, and yerba mate, Harry Potter and the mandrake root, and how Bicycle Day came to commemorate the first use of LSD. Have you ever wondered whether negative ions have positive effects, if memory supplements work, if performance-enhancing supplements really enhance performance, or if taurine in Red Bull is a lot of bull? Look no further. Are you confused about ultra-processed foods, free radicals, calcium propionate in your daily bread, endocrine disruptors, preservatives, rejuvenation, aspartame, Ozempic, Oxycontin, or whether you can eat to beat disease? You've come to the right place. 
   
   
   
  You will also find out why Woody Allen's "orgasmatron" in Sleeper was a parody of an actual device created by Wilhelm Reich, how time-restricted eating works, why kimchi traveled to outer space, and where not to stick a magnesium rod. Then, of course, you will also discover why you should not burn your toast!

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  The AI Ecosystems Revolution -...

  Joe Hudicka

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  The global supply chain is broken. From delayed shipments to inefficiencies, it seems like it might be easier to start over than try to navigate what we’ve got. However, there is another path. Joe Hudicka, one of the thought leaders of the supply chain industry, has a plan. Through Connected Conversations™, new technologies, and a sprinkle of AI, we can take an inefficient system and turn it into one that delivers goods on time, every time, autonomously.

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  HBR's 10 Must Reads on Trust...

  Harvard Business Review

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  Business success begins with trust. 
   
   
   
  Trust is the basis for all that we do as leaders and as organizations. Employees who trust their employers are more productive and creative. Businesses that earn their customers' trust maintain better relationships and reap better results. Meanwhile, breaches of trust between companies and the public are becoming more frequent—and more costly. 
   
   
   
  If you read (or listen to) nothing else on trust, listen to these ten articles. We've combed through hundreds of Harvard Business Review articles and selected the most important ones to help you build, maintain, and repair trust, both as a leader and as a company. 
   
   
   
  This book will inspire you to: develop trust through competence, legitimacy, and impact; understand the neuroscience of trust; follow through on your commitments to stakeholders; negotiate better with an untrustworthy counterpart; see your company through the eyes of your customers; and rebuild relationships after a breakdown of trust.

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  Choosing the Right Database...

  Sophia Martinez

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  One of the core things the firms require to innovate, grow, and make decisions within the digital economy is data. Managing this, however, has been a complex task that's not only technological but also strategic vision combined with great understanding concepts in databases. Written to help readers with the complexities in database systems with wise, major decisions, this book, "Choosing the Right Database Management Strategy: Behind the Scenes of Data: Principles and Practices of Database Management " has been authored for a purpose. 
  From new trends to database models and the optimization strategies that are current trends, this book mentions some of the fundamental ideas related to database administration. The reader will clearly get the point in relational and NoSQL databases, as well as hybrid systems that take advantage of both methodologies. Useful frameworks are also available regarding performance optimization, data integrity assurance, and selection of storage strategies. 
  Organized into five exhaustive parts, following a step-by-step methodology, this book would appeal to every kind of skill level. However, while such mature professionals are going to tackle topics like scalability, distributed systems, and storage in the cloud, beginners get their basic concepts defined concisely. 
  This book has something unique- the fusion between theory and practice. It's because it harmoniously fuses practical examples to informative information equipped for the precise challenge that's required to overcome a specific reader's data-setting settings. Through this book, you will gather information that should allow you fully exploit your data as a student, data professional, or enthusiast.

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  Systems Analysis & Design for...

  Daniel Green

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  Dive into the dynamic and essential world of systems analysis and design with this comprehensive guide tailored for beginners. "Systems Analysis & Design for Beginners: A Journey into the World of IT Solutions" demystifies the complex processes, methodologies, and practices that underpin the creation and maintenance of information systems. Whether you're aspiring to become a systems analyst or simply intrigued by the development of IT solutions, this book is your ideal starting point. 
  Across its detailed chapters, the book unfolds the fundamentals of information systems, introducing readers to various types of systems and their components. It elucidates the Systems Development Life Cycle (SDLC), offering insights into different models and their applications in real-world scenarios. From project planning and management to requirements gathering, analysis, and the intricacies of designing solutions, the guide covers the essential phases and challenges encountered in the development process. 
  Implementation, testing, and maintenance are dissected to provide a thorough understanding of what happens post-design, ensuring readers are equipped to handle the realities of deploying and improving systems. Additionally, the book delves into emerging trends such as cloud computing, AI, and mobile applications, preparing readers for the future landscape of systems analysis and design. 
  "Systems Analysis & Design for Beginners" is more than just a textbook; it's a roadmap for navigating the challenges and opportunities in the field of IT solutions. By the end of this book, readers will not only grasp the theoretical aspects of systems analysis and design but also gain insights into practical applications, emerging trends, and the skills needed to carve out a successful career in this dynamic field. Welcome to your first step towards mastering the art and science of systems analysis and design. 
    
   

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