Summary - Set Boundaries Find Peace - Based On The Book By Nedra Glover Tawwab

Fastbooks Publishing

Synopsis

SUMMARY 
  
SET BOUNDARIES, FIND PEACE 
BASED ON THE BOOK BY NEDRA GLOVER TAWWAB 
  
SUMMARY WRITTEN BY: FASTBOOKS PUBLISHING 
  
CONTENT 
Introduction to Boundaries 
The Price of Porous Boundaries 
Why We Struggle with Boundaries 
Six Types of Boundaries 
Recognizing Boundary Violations 
Setting Boundaries Effectively 
Maintaining Boundaries 
Trauma and Boundaries 
Honoring Your Boundaries 
Analysis of Set Boundaries, Find Peace 
  
ABOUT THE ORIGINAL BOOK 
In "Set Boundaries, Find Peace: A Guide to Reclaiming Yourself," Nedra Glover Tawwab, a licensed therapist, offers a compelling and practical guide to understanding and implementing boundaries in all aspects of life. The book explores the importance of boundaries in fostering healthy relationships, addressing the common challenges and fears associated with setting limits. Through a blend of personal anecdotes, client stories, and clear explanations, Tawwab provides readers with a roadmap to identify their needs, communicate assertively, and navigate the inevitable pushback that arises when establishing boundaries. She delves into the impact of past trauma on boundary development, offering insights into how childhood experiences can shape our relationship patterns. "Set Boundaries, Find Peace" emphasizes that establishing boundaries is not about being selfish but rather about prioritizing self-care and creating a life that is authentic and fulfilling.

Durée: 24 minutes (00:23:43)
Date de publication: 14/01/2025; Unabridged; Copyright Year: — Copyright Statment: —