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  Love Your Gut - An...

  Megan Rossi

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  If you ask Dr. Megan Rossi about the best investment you can make in your future, she’ll tell you: Look after your gut. Seventy million Americans suffer from gut-related issues, diagnosed or otherwise. But it’s not just about gut symptoms: Whatever our wellness goals are—weight management, improved fitness, healthier skin, stronger immunity, or even happiness—gut microbes can be our best allies. Dr. Rossi opens Love Your Gut with easy-to-follow questionnaires that will help listeners discern their current health status and craft a personal action plan. She follows with evidence-based strategies on everything from sleep to yoga; expert advice on dealing with IBS, food intolerance, and other challenges; and over fifty delicious meal ideas: from Banana, Fig, and Zucchini Breakfast Loaf to Creamy Pistachio Pesto Pasta. (Did you know your gut microbes crave variety? Ideally thirty different plant-based foods each week!) Love Your Gut makes it fun and easy to supercharge your digestive health and transform your well-being—from the inside out.

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  50 Great Pasta Sauces

  Pamela Sheldon Johns

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  From gorgonzola-walnut to rosemary-lamb, sauces to make every pasta dish more memorable—includes full-color photos. 
   
  Living on a farm in Tuscany, Pamela Sheldon Johns knows more than a little about Italian cooking, and 50 Great Pasta Sauces showcases some of her best sauces collected throughout her extensive culinary career. The recipes are divided into four mouthwatering categories—vegetable sauces, meat sauces, seafood sauces, and dairy sauces—each designed to be the centerpiece of an irresistible, unforgettable meal. 
   
  Lusciously illustrated, 50 Great Pasta Sauces has all the right ingredients to liven up your linguini or pep up your penne—and they can be prepared fast and affordably. Ranging from familiar, traditional standbys to creative new favorites, recipes include: 
   
  * Carbonara sauce  
   
  * Browned butter and sage sauce 
   
  * Garlic shrimp and wine sauce 
   
  * Roasted tomato sauce 
   
  * Asparagus and butter sauce 
   
  * Creamy goat cheese sauce, and many more

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  Orexi! - Feasting at the modern...

  Theo A. Michaels

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  A collection of over 80 classic and modern recipes from MasterChef semi-finalist Theo Michaels; paying homage to his heritage by championing new modern dishes inspired by the flavours of Greece and Cyprus.
  Kali orexi is the Greek equivalent of bon appétit and this enticing book will certainly whet your appetite! Organized in chapters entitled Meze, Sea, Land, Sun and Fire, Theo's recipes evoke a sense of connection to nature, seasonality, abundance and sociable eating. Fresh ingredients sing from the plate, from juicy watermelon and glossy kalamata olives, to fragrant oregano-roasted lamb and delicate vine-leaf-baked sea bass. Meze features mouth-watering small plates for sharing from whipped dips to meatballs. The sea is woven into Greek culture and seafood is a staple; enjoy the freshest fish and shellfish cooked simply and served with a squeeze of lemon juice. Meat is a huge part of the Greek diet – rabbit, goat, chicken, lamb are the mainstay with pork enjoyed at Easter celebrations. Cooking over charcoal is part of daily life. The Cypriots use a large rotisserie famous for its souvla (long skewer), while mainland Greece make souvlaki and both BBQ and oven-roasted dishes are included here. Greek yogurt, along with artisan cheeses (feta, halloumi etc.) can be eaten hot (saganaki) or shaved into vibrant salads and the traditions of 'horta' means there are plenty of vegetable dishes to enjoy. Finally, Greek desserts are often just a sweet note to savour with a bitter black coffee or you may prefer a Greek-inspired cocktail such as an Ouzo Sour.

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  My Usual Table - A Life in...

  Colman Andrews

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  A vivid memoir and an “appealing” love letter to great restaurants by a James Beard Award winner and founding editor of Saveur (Los Angeles Times). 
   
  For Colman Andrews, restaurants have been his playground, his theater, his university, his church, his refuge. The establishments he has loved have not only influenced culinary trends at home and abroad, but represent the changing history and culture of food in America and Western Europe. From his usual table, he has watched the growth of Nouvelle Cuisine and fusion cuisine; the organic and locavore movements; nose-to-tail eating; and so-called “molecular gastronomy.” 
   
  In My Usual Table, Andrews interweaves his own story—from growing up in the sunset years of Hollywood’s golden age and dining at Chasen’s and Trader Vic’s to traveling the world in pursuit of great food—with tales of the restaurants, chefs, and restaurateurs who are emblematic of the revolutions great and small that have forever changed the way we eat, cook, and think about food. 
   
  “In the hands of a less adept writer, Andrews’ narratives of movie stars cavorting in their favorite restaurant haunts or dining at his parents’ house might seem mere name-dropping, but his respect and affection for these celebrities make for enjoyable storytelling.” —Booklist 
   
  “A compelling writer . . . his descriptions of restaurants past will lead readers who chronicle their own days in Instagrammed meals on an adventure in armchair time travel.” —San Francisco Chronicle

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  An A–Z Guide to Food Additives -...

  Deanna M. Minich

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  A reference for decoding what those mysterious ingredients are—and how they may affect you: “The definitive guide for the health-conscious shopper.” —Robert H. Lerman, MD, PhD 
   
  Here’s a tongue twister: Say cochineal extract, diacetyl, tertiary butylhydroquinone, BHA, HFCS, and MSG. It's not just knowing how to pronounce what’s in your food that’s important, it's knowing what it does and how it can affect you. The average American consumes about 150 pounds of food additives per year. With so many processed foods on the supermarket shelves, it can be hard to navigate the waters to an additive-free diet. 
   
  A-Z Guide to Food Additives helps you change the way you eat and shop—providing heart-healthy tips while helping you avoid undesirable food additives. Also, you’ll get the rundown on which additives do no harm and may even be nutritious. This “additive translator” lets you head down to your grocery store with a grocery list in one hand and your newfound knowledge in the other. 
   
  A-Z Guide to Food Additives delivers:Essential nutrition adviceHints on what to look for when reading those unreadable ingredient labelsTips on buying fresh produce in order to avoid pesticidesInformation on ingredients that can contribute to headaches, bloating, breathing difficulties, and other problemsSafety ratings for 300 ingredientsReference charts for additives that may cause cancer or allergic reactions, or should be limited for sodium-sensitive people

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  One Knife One Pot One Dish -...

  Stéphane Reynaud

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  An illustrated, accessible guide to French comfort food, featuring over 150 recipes you can easily make at home. 
   
  In this richly illustrated guide to French comfort food, acclaimed chef and cookbook author Stéphane Reynaud introduces us to his favorite foods to make at home. Rustic and approachable, the recipes require just one pan or pot, can be prepared in just ten minutes, and then are left in the oven to bake. From the classics, such as navarin, boeuf bourguignon, and roasted chicken, to more inventive takes on French cuisine—including a wide selection of vegetarian dishes—this cookbook features more than 150 recipes for appetizers, main courses, and desserts. One Knife, One Pot, One Dish allows readers to serve up all of the romance of a classic French bistro, without spending hours in the kitchen.

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