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  With Her Own Hands - Women...

  Nicole Nehrig

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  Knitting, sewing, embroidery, quilting―throughout history, these and other forms of textile work have often been dismissed as merely "women's work" and attached to ideas of domesticity and obedience. Yet, as psychologist and avid knitter Nicole Nehrig explores in this captivating book, textile work has often been a way for women to exercise power. When their voices were silenced and other avenues were closed off to them, women used the tools they had―often a needle and thread―to seek freedom. 
   
  With Her Own Hands brings together remarkable stories of women who have used textiles as a means of liberation, from an eighteenth-century Quaker boarding school that used embroidered samplers to teach girls math and geography to the Quechua weavers working to preserve and revive Incan traditions today, and from the Miao women of southern China who, in the absence of a written language, pass down their histories in elaborate "story cloths" to a midcentury British women's postal art exchange. Textiles have been a way for women to explore their intellectual capacities, seek economic independence, create community, process traumas, and convey powerful messages of self-expression and political protest. 
   
  Heartfelt and deeply moving, With Her Own Hands is a celebration of women who have woven their own stories―and a testament to their resilience.

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  The Myth of Left and Right - How...

  Verlan Lewis, Hyrum Lewis

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  A groundbreaking argument that the political spectrum today is inadequate to twenty-first-century America and a major source of the confusion and hostility that characterize contemporary political discourse. 
   
   
   
  As American politics descends into a battle of anger and hostility between two groups called "left" and "right," people increasingly ask: What is the essential difference between these two ideological groups? In The Myth of Left and Right, Hyrum Lewis and Verlan Lewis provide the surprising answer: nothing. As the authors argue, there is no enduring philosophy, disposition, or essence uniting the various positions associated with the liberal and conservative ideologies of today. Far from being an eternal dividing line of American politics, the political spectrum came to the United States in the 1920s and, since then, left and right have evolved in so many unpredictable and even contradictory ways that there is currently nothing other than tribal loyalty holding together the many disparate positions that fly under the banners of "liberal" and "conservative." Cutting against the grain of most scholarship on polarization in America, this book shows why the idea that the political spectrum measures deeply held worldviews is the central political myth of our time and a major cause of the confusion and vitriol that characterize public discourse.

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  Farsi Made Easy - Beginner -...

  Lingo Wave

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  We broke our new series on learning Farsi down into different learning stages. Start with the "Lower Beginner" books followed by the "Beginner" and "Upper Beginner" books. Next, progress to the "Intermediate" series, then test and reinforce your knowledge with the "Conversations" series. 
  This audiobook is divided into units.While it provides different learning patterns and accommodates various needs, this audiobook focuses on helping you improve your ability to understand, speak, and memorise Farsi.  
  In Unit 1 you will hear Farsi decoded with each syllable spoken very slowly and clearly with repetition. Immediately before each sentence is spoken, you will hear the translation, so you will always understand what is being said. 
  Unit 2 focuses solely on increasing your listening ability, which will improve your abilities to engage in dialogue with a native Farsi speaker. This chapter requires you to listen very carefully to nuances in the language. 
  By Unit 3 you will already notice progress in your abilities to speak and understand Farsi. The spoken translation is followed by two repetitions in Farsi at a completely natural speed. While you are learning to process naturally spoken Farsi, Units 3 and 4 will help you memorise new vocabulary and full sentences. 
  In Unit 5 you can test yourself on how much you have learned. If you are having difficulties, we suggest you revisit the listening, speaking, or memorisation section of Units 1, 2 3 or 4, according to what you need more help with. 
  Topics covered in this book: 
  1. Asking about family 
  2. Asking about relationship status 
  3. Expressing frequency 
  4. Talking about spare time activities and hobbies 
  5. Using quantifiers/determiners 
  6. Talking about preference 
  7. Talking about abilities 
  8. Talking about location of places 
  9. Describing appearance 
  10. Talking about personality 
  11. Talking about the weather 
  ...

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  Summary: Sapiens - A Brief...

  Brooks Bryant

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  Disclaimer: This is not the official book. This is a summary, and it does not accompany the official text. 
  Embark on a transformative journey through the history of humanity with this succinct and insightful summary of Yuval Noah Harari's acclaimed work, "Sapiens." Distilling the essence of Harari's groundbreaking narrative, this guide invites readers to explore the creation, evolution, and impact of Homo sapiens on the world. 
  "Sapiens" delves deep into our past, tracing the steps of humanity from the appearance of modern cognition about 70,000 years ago to our current dominance as the sole surviving species of human on Earth. Harari’s work stands out for its integration of history and biology, challenging conventional narratives and encouraging readers to consider humanity’s role in the global ecosystem, the rise and fall of empires, and the potential futures that await us. 
  This summary encapsulates the key themes and insights of "Sapiens," offering a clear and concise exploration of how biology and history have intertwined to shape our understanding of what it means to be human. From examining our impact on the planet to contemplating the ethical implications of our increasing power to design the world and ourselves, this guide provides a thought-provoking overview of Harari’s revolutionary ideas. 
  Ideal for fans of Jared Diamond, James Gleick, Matt Ridley, Robert Wright, and Sharon Moalem, this summary provides a doorway to understanding humanity's past, present, and potential future. Join us on a journey of discovery and debate as we delve into the questions that define our species and consider the paths that lie ahead. 
  This is a summary, and it does not accompany the official text of "Sapiens" by Yuval Noah Harari.

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  Nothing's Wrong - A Man's Guide...

  David Kundtz

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  Men, It’s Time to Master your EmotionsToo often Men are told to bottle up how they feel which leads to emotional numbness. Men, take the reins back and master your emotions with this guide to emotional healing.Every man has a deep bed of emotions. Emotions and feelings shouldn’t be ignored. To get the great and healthy relationships you desire, you need to change the way that you manage your emotions. David Kundtz has created this full guide to steer you towards emotional healing.Men, master your emotions. Emotions are diverse, learn all of different ways to spot your emotions and how to better express emotions. Become comfortable with your emotions, tune in to the emotions around you, and learn good communication skills.  Men, this book is for you. This motivational book is dedicated to teenage boys, young men, fathers, and grandfathers. Build your emotional confidence and your communication skills. The language, tools, and the exercises inside of this book are designed to help you express the deep, vibrant and ever-present emotions that you hold inside of you.  Nothing’s Wrong is packed with:Processes to identify and master your emotionsInformation for teenage boys, young men, fathers, and grandfathers  Tips and Tools to aide you on your path towards emotional healingIf you enjoyed motivational books like Cry Like A Man, Master Your Emotions, or The Mental Toughness, then you’ll love Nothing’s Wrong.

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  All Parts Welcome - The Queer...

  PhD Sand C. Chang

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  If you are queer or transgender, you may feel like you have to hide certain aspects of yourself in order to "blend into" society. You may even feel ashamed of your differences. You aren't alone. Many queer and trans people feel disconnected from their authentic selves, or have internalized negative beliefs. So, how can you fully embrace the beauty of who you are? 
   
   
   
  All Parts Welcome offers skills grounded in internal family systems (IFS) therapy to help you build self-compassion, strength, and resilience as you reconnect with, reclaim, and befriend parts of yourself. The concept of multiplicity in IFS will show you how to honor all parts of your identity and help you gain a greater understanding of these parts. 
   
   
   
  This workbook will help you: heal the pain of rejection; honor coping mechanisms that have helped you; identify what matters to you; set boundaries; build community and meaningful connection; and boost your mental health. 
   
   
    
  IFS is about inclusion and belonging—about making space for the complexity of our identities and experiences, including both the challenging and joyful ones. If you're ready to celebrate all of the parts that make you you, this workbook can help you get started.

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