D'autres livres qui pourraient vous intéresser

• 

  Mindfulness for Beginners

  Lois D. Robinson

  • 0
  • 0
  • 0

  Mindfulness for Beginners by Lois D. Robinson 
    
  Do you want to know about the practice that makes you more present to your life? Would you like to enhance your everyday lives and improve your well-being? Good one! Your search is finally over as this book is all you need! 
    
  Mindfulness practice is fast becoming a universal subject of discussion simply because more people are getting to see its importance in helping people live and lead with excellence. 
  Mindfulness for Beginners provides contents that will develop your mind and help you learn something more about how you choose to live your life. This easy to read book has been crafted to expose you to the benefits of mindfulness and its essential practices. 
    
  Here is what you should expect in Mindfulness for Beginners: 
    
  ●      Thorough exposition into what mindfulness is what it is not, and its benefits. 
  ●      Mind transformational plan and how to observe the present moment as it is. 
  ●      Resources to boost your creativity and strength neural connections. 
    
  You will also understand the fundamentals of mindfulness in easy to read terms and clears all sorts of misconceptions that you might have. With this insightful guide, you will understand how mindfulness can change your thought pattern and stabilize your attention amidst daily activities. 
    
  These and more are what you will learn in this detailed book. Lois Robinson sets a roadmap for beginners to comprehend and explore mindfulness with ease. So, if you would like to know the basis of mindfulness practice, you should lay your hands on this simplified book by the author of many bestselling books.

  Voir livre

• 

  Lessons in Lemonade - Starving...

  Kathryn Andrews

  • 0
  • 0
  • 0

  From bestselling author, Kathryn Andrews, comes a new, standalone, friends to lovers contemporary romance, that will leave readers who love food, football, and love craving for more.Meg DuketteWhen life gives you lemons, you make lemonade.I believe in living my best life, and if surviving cancer taught me anything, it’s exactly that. I wake every day in the most beautiful city in the South, I’m a chef at my own restaurant, and everything is just the way I want it: easy, calm, and in perfect harmony—that is, until my best friend shows up with his wounded heart, smoldering gaze, and adorable dimples. Now, things are changing—we are changing—but with the promises I’ve made to myself, I don’t want them to. After everything I’ve been through, breaking them now seems unthinkable, but the alternative might be a lesson my heart’s not prepared to learn.Jack WillettJust when you think life is the best it’s ever been, fate has a way of intercepting.I’ve spent ten years playing in the NFL, and with one wrong hit, my world comes crashing down. Now, I’m at the crossroads of what might become my past and a very different future. What I need is time and my best friend. Her gorgeous smiles, sexy legs, and optimistic outlook on life make the world brighter, better, and I’ve quickly found myself craving her more and more. She says we’re just friends, says that’s all we’ll ever be, but actions speak louder than words. It’s time to change the game, and I’m ready to pass the ball. I just hope she’ll be on the other end to catch it.He’s her best friend.She’s quickly turned into something more.Will making a play for her heart be more bitter than sweet? Or will it add just the right amount of zest to make the most delicious ending of all . . .

  Voir livre

• 

  My Prairie Cookbook - Memories...

  Melissa Gilbert

  • 0
  • 0
  • 0

  A collection of 80 comforting recipes from the star of Little House on the Prairie.   From prairie breakfasts and picnic lunches to treats inspired by Nellie’s restaurant, these simple and delicious dishes—crispy fried chicken, pot roasts, cornbread, apple pie, and more—present Bonnet Heads (aka die-hard Little House fans) with the chance to eat like the Ingalls family.   Actress Melissa Gilbert’s personal recollections and memorabilia, including behind-the-scenes stories, anecdotes, and more than 75 treasured scrapbook images, accompany the recipes. With answers to the most-asked questions from fans—on topics such as the biggest bloopers, on-set romances, and what Michael Landon was really like—My Prairie Cookbook is a cherished memento for fans of Little House and Laura Ingalls Wilder, as well as anyone who loves hearty, simple home cooking.   “Melissa’s writing is so warm and personal that it makes me feel like I’m being wrapped in a big, warm blanket, and the recipes are approachable and delicious.” —Jennifer Garner

  Voir livre

• 

  Montessori Toddler Disciplines -...

  Nicole Bright

  • 0
  • 0
  • 0

  Are you looking for a different approach to parenting, teaching, and disciplining your little one(s) after trying all manner of things that just leave you feeling as if you are not doing enough as a parent? 
  And have you come across the Montessori approach to teaching and learning and are curious to introduce it to your toddler but don’t know where to start because you don’t have the necessary information to make that happen? 
  If you’ve answered YES, keep reading…You Are A Step Away From Discovering Exactly How To Raise Your Kids The Montessori Way Through Different Skills And Activities That Produce A Well-Rounded, Well Mannered, Cultured And Adorable People!More precisely, you will learn:The various effective learning activities for toddlersSome specific activities that make your child a readerHow to teach your toddler self-control and delayed gratificationSome educational toys and play that relieve boredomThe right approach to cooking with toddlersTeaching your child logic and expanding their vocabularyHow to raise a healthy and fit child in the ultra-competitive world of youth sportsHow to teach your 8-10 decision-making skillsThe rules for teaching your child money skillsHow to engage in play with your childAnd much more. 
  When a child is born, they are like a blank book waiting to be written on. As a parent, it is your duty to make sure that your child is raised in the best way possible. Leveraging the power of Montessori philosophy will help you to achieve just that and more, even if you feel lost and uncertain in your parenting and teaching journey.Scroll up and click Buy Now With 1-Click or Buy Now to get started!

  Voir livre

• 

  Vegan Meal Prep - A Plant-Based...

  Angel Cherry

  • 0
  • 0
  • 0

  Dive into the world of the ketogenic diet to lose weight in a well-informed way that leads to promising results! 
  Angel Cherry shares her knowledge and experience on the weight loss journey with the keto diet in her book. An amalgamation of her personal experiences, this book presents basic, useful information on the keto diet for beginners and walks them through the numerous ways in which they can incorporate the diet in their daily lives. 
  In the rising tide of heart disease, diabetes, strokes, and high blood pressure, it has never been more relevant to lead a healthy lifestyle. Did you know that all of these health problems and more are a result of being overweight? The keto diet is a promising, high-fat, and low-carb diet plan that overcomes unhealthy weight gain and lowers health risks. 
  Before delving into a rich repository of elaborate day-to-day diet plans and creative recipes for the ketogenic diet, Angel Cherry explores the benefits and side-effects of the diet. And she makes a well-informed effort to teach her readers to identify and reduce the side-effects of the keto diet. 
  Would you like to know what the ketogenic diet is and how to follow through with it? If yes, then this book is perfect for you! If you have heard vague rumors about the keto diet’s side-effects and results and are searching for truth, then this book is the best comprehensive guide to get your hands on. Here is what it offers: 
  ●      A beginner’s guide to what the keto diet includes 
  ●      How to get the best out of the diet and how to abate its side-effects 
  ●      How to get into the habit of ketosis 
  ●      Comprehensive meal plans 
  ●      Detailed and creative keto recipes 
  Order it today!

  Voir livre

• 

  Vegan Holiday Kitchen - More...

  Nava Atlas

  • 0
  • 0
  • 0

  “Vegans rejoice!” for this special occasion cookbook offering “vegan versions of traditional holiday foods . . . for everyone to enjoy.” (Epicurious.com) 
   
  Have yourself a happy vegan holiday! This exciting, inviting cookbook by veteran author Nava Atlas brilliantly fills the biggest gap in the vegan repertoire with more than 200 delectable, completely doable recipes for every festive occasion. Atlas, one of the most respected names in vegetarian and vegan cooking, addresses everything from Thanksgiving, Hanukkah, and Christmas —to celebratory brunches, lunches, dinners, potlucks, and buffets. Such mouthwatering dishes as Coconut Butternut Squash Soup, Green Chili Corn Bread, Hearty Vegetable Pot Pie, delicate Ravioli with Sweet Potatoes and Sage, and Cashew Chocolate Mousse Pie will convince even the most skeptical eater that vegan cooking is well worth celebrating. 
   
   ”Beloved winter holiday hits go meatless, including vegan holiday cookies spiced with cinnamon and ginger, mock chopped liver (cashew, onion and mushroom pate) and 'vegg' nog, thick and rich with almond milk and cashew butter, liberally spiked with rum. The spirit of the season remains but anything animal is excised.” —Huffington Post

  Voir livre