Weitere Bücher, die Sie mögen werden

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  Countdown 999-0: Diving

  ZZZ Sleep

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  COUNTDOWN 999-0 | DIVING 
  Sleep soundly and peacefully (or just relax) to the sound of a deep, soothing voice counting down from the number 999 to 0. The countdown is accompanied by the sounds from a scuba dive adventure. 
  The countdown makes you relax and by following the rhythmically spoken numbers you let go of unnecessary thoughts that can make it difficult to fall asleep. The numbers and the soundscape have a relaxing effect that slowly and methodically lulls you to sleep. 
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  'ZZZ Sleep' is a series of pleasant and varied soundscapes accompanied by calm lyrics that you can listen to when you want to relax or need to fall asleep.

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  Spotting Danger Before It Spots...

  Gary Dean Quesenberry, Loren W....

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  Things change, and as the world becomes more challenging, we need to take the time to prepare our children. Not in a threatening or scary way, but in a way that is fun, engaging, and will give them the best possible chance of ensuring their own wellbeing.  
  Spotting Danger Before It Spots Your KIDS is a book about presenting the concepts of situational awareness to children (ages 5 - 12) in a way that will keep them engaged and help them take an active role in their own personal security.  
  This book will show you how to use fun, interactive games to build situational awareness skills such as: How children can identify and understand normal environmental behaviors. How children can spot abnormal behaviors within their given environment. How to give children a plan and a means of avoidance or escape should a dangerous situation present itself.  
  Whether you're a parent, relative, or work in the childcare industry, the things you impart upon children will have a lasting impact on the way they live their lives. Nowhere is this more important than in the area of personal safety. As caregivers, we have a great responsibility for the security and wellbeing of our children, and to guide them along the path to independence.  
  Your child’s future success will depend on their ability to interact with their surroundings and make sound decisions based on what they see. That’s the foundation of situational awareness.  
  Author Gary Quesenberry has spent nearly two decades working as a federal air marshal. The training methods outlined in this book are based on the lessons learned not only as a counter-terror agent but also as a father of three.

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  Guided Sleep Meditation and...

  Dreamy Heart

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  Imagine drifting off to sleep while your mind gently works on creating the life you’ve always wanted. This guided sleep meditation and hypnosis audiobook is here to help you do just that. With calming voiceovers and soothing techniques, this audio will guide you into a peaceful, restful sleep, while subtly programming your subconscious to manifest your desires. 
  Whether you’re hoping to attract more abundance, love, success, or personal growth, this audiobook makes it easy to rewire your mind for positivity and change. As you relax and let go, the carefully crafted affirmations will align you with your true potential, gently transforming your thoughts and beliefs. 
  Ideal for anyone looking to manifest their dreams, improve their mindset, or tap into the power of the law of attraction, this audiobook works with your subconscious while you rest. You don’t need to work hard—just listen and let the magic unfold as you sleep. 
  Let this guided sleep meditation and hypnosis be your secret tool for creating the life you deserve. The change you’ve been waiting for can happen, even while you sleep.

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  COVIDOLOGY - Sharing Life...

  Paul Iarrobino, Jamison Green,...

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  Paul Iarrobino was compelled to create this new body of work based on his personal experiences navigating the pandemic. Witnessing and learning from others fueled the energy around creating a collection of stories and poems to give meaning to changed lives in a topsy-turvy world. 
  Fifteen literary gems are inside for you to explore how COVID has affected people. How similar have your experiences been? Is there an end to this? Will we be better off? Knowledge of others’ experiences with COVID is one step in understanding the answers. 
  These stories and poems are meant to be read and shared.

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  How to Find Mental Health Care...

  Ellen B. Braaten

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  It is estimated that up to a quarter of American children will experience a psychiatric disorder at some point in their development. Concerned parents whose children struggle with issues such as depression, anxiety, learning disorders, and attention problems face tough questions including: Does my child need medication? How do I get an appropriate diagnosis? What do I need to know to find the most competent professional and how can I ensure that my child gets the best possible treatment? 
   
   
   
  Learning the difference between a psychologist, psychiatrist, and social worker or understanding clinical terms such as cognitive–behavioral therapy and mood dysregulation can be overwhelming. Therefore, finding the right resources is critical to addressing a child's mental health needs and moving forward toward effective care. 
   
   
   
  Divided into three thorough and well-organized parts, the book first provides an overview of the issues involved in diagnosing and treating children. It then gives detailed information on the most common childhood disorders and addresses key symptoms, possible causes, and treatment options. In the final chapters, Dr. Braaten discusses the primary treatment approaches in more depth, such as their typical course, what disorders they are used to treat, and how to determine their effectiveness.

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  168 Hours: Book Summary & Analysis

  Briefly Summaries

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  This is a concise summary and analysis of 168 Hours, by Laura Vanderkam. It is not the original book and is not affiliated with or endorsed by Laura Vanderkam. Ideal for those seeking a quick and insightful overview.
   
  You have 168 hours each week—how are you spending them? This transformative book challenges conventional beliefs about time management and helps readers uncover the hidden hours in their week to focus on what truly matters. Through practical advice, real-life examples, and a fresh perspective, this book empowers readers to prioritize their passions, achieve work-life balance, and build a fulfilling life. Whether you’re juggling a career, family, or personal goals, it offers actionable strategies to make every hour count.

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