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  Viking Age for Kids The: A...

  Captivating History

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  How much do you know about the Vikings? You might be surprised by how much you already know and by how much of it isn’t even true!  
  In this audiobook, you’ll discover what life was really like for the Vikings during their golden age. Learn about the most significant Vikings and raids, and find out more about their daily lives and the things that were the most important to them. You’ll also explore their folklore and hear of monsters, gods, goddesses, and the epic adventures they went on.  
  History comes alive in this audiobook with engaging photos, fun facts, and creative activities. So, what are you waiting for? Let’s travel back in time to become Vikings! 
  Here’s a sneak peek of some of the incredible things you’ll learn!Christopher Columbus wasn’t the first person to find America!Why Viking women never wore black.Why use a coffin when you can be buried in a boat?The Vikings’ favorite things to do for fun. A chariot pulled by cats?Watch out! Vikings had to protect themselves from witches, ghosts, zombies, and more!Is it a boat? Or is it a sea monster?How to churn butter like a Viking!A horse with eight legs?Why Vikings were such brave and fearless warriors.Sharing a room with barnyard animals might not be as bad as it sounds.Storytime! Listen to some of the stories the Vikings loved to tell.Viking runes and their meanings.The weird and wonderful (and sometimes terrifying) rituals the Vikings practiced.Why did the Vikings disappear?How much do we have in common with the Vikings today? 
  Scroll up and click the “add to cart” button to begin your adventure into the past!

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  Bipolar General - My Forever War...

  USA (Ret) Maj. Gen Gregg F....

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  Maj. Gen. Gregg Martin cut a striking figure in the Army: athletic, quick witted, devout, and studious, he was a natural leader. Thanks to his engineering and leadership knowhow, Martin was chosen to lead the thousands of combat engineers who paved the way for 100,000 Army troops to battle their way to Baghdad in 2003. Only years later would he learn how the pressure of organizing dozens of simultaneous life-or-death missions each day altered the biochemistry of his brain. The Iraq War triggered what military and Veterans Administration psychiatrists ultimately diagnosed as late-onset bipolar disorder, a chemical imbalance that sends sufferers whipsawing between grandiose imaginings and suicidal depressions. His increasing erratic behavior led to his forced resignation as president of the National Defense University and ended his military career. 
   
   
    
  Bipolar General offers a candid account of Martin's personal journey with undiagnosed mental illness as he rose through the ranks of the United States Army. He discusses why his condition went undiagnosed for so long and explores what can be done both within and outside the armed forces to diagnose and treat mental illness. Bipolar General should be of value to those with mental illness and to the communities of family, friends, and caregivers surrounding them.

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  OWN YOUR EMOTIONS - + bonus...

  Frida Kristina Nilsson

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  Have you ever been trapped in an emotion and had difficulty getting out of that space? Or have you felt stuck in relationships because negative feelings pop up that hinders you from really enjoying them? Maybe you have led a meeting in a work setting and noticed how easily fear or anger spreads in a group when you are about to set off on a journey of change? Perhaps parenting feels overwhelming because your child often gets stuck in one emotion and you don't know how to help them? If your answer to any of these questions os yes, read on.  
  In this book you get to know the functions of the basic emotions and understand that you need to be in touch with all of them not to get an excess of another one. You’ll get to know Angry Andy, Procrastinating Peter, Angerless and fear filled Anne-Frid, Tired Toby, Shame¬filled Sarah, and a few more examples of leaders or clients of the author who have been stuck in an emotion and needed help to balance them. When you find a balance in your emotions you will enjoy a lot of inviting joy and creative curiosity in your everyday life. 
  This book also provide both a psychological and a well needed philosophical perspective on emotional health and a new way to view neuropsychiatric diagnosis and other mental health issues like, self-harm, depression or porn addiction. 
  The audiobook includes beautiful music around every 40 minutes that relates to the topic at hand.

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  The Evolution of Urban Planning...

  Lyric Vale

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  Urban planning is the process by which cities, towns, and other urban spaces are designed, organized, and managed. It is a field that encompasses various aspects of human life, from infrastructure to social dynamics, and aims to create environments that promote the well-being of residents and the sustainability of the urban ecosystem. The importance of urban planning lies in its ability to shape the physical, social, and economic structure of a community. It influences the way people interact with their environment and with each other, determining the accessibility of resources, the flow of traffic, and the availability of green spaces, among other factors. 
  The evolution of urban planning can be traced back to ancient civilizations, where early cities were often designed around central hubs of commerce, religion, or governance. In these early stages, urban planning was driven by necessity, focusing primarily on basic functions like defense, water management, and trade. Over time, as cities grew and became more complex, the need for more organized and systematic approaches to urban development emerged. This shift was marked by the introduction of formal planning principles that considered not only the practical aspects of urban life but also the aesthetic, cultural, and social needs of the inhabitants. 
  In the modern era, urban planning became an established profession, with experts tasked with the responsibility of designing and managing urban spaces to meet the growing demands of an increasingly urbanized population. The industrial revolution, for example, brought about massive shifts in population density and the structure of cities. It prompted the creation of zoning laws, housing regulations, and other planning policies that addressed new challenges such as pollution, overcrowding, and public health. These developments laid the groundwork for the more sophisticated planning techniques used in contemporary cities.

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  The Americans with Disabilities...

  Various

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  This program is read by an AI-based synthesized voice.

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  The White Allies Handbook - 4...

  Lecia Michelle

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  You've read White Fragility and How to Be an Antiracist, but what comes next? The answer lies in this clear, actionable guide providing an invaluable four-week program for becoming an ally who makes a real difference in the racial justice fight. 
   
   
   
  Black women have always been the driving force behind real change in this country—especially when it comes to racial justice work. But they shouldn't have to do it alone. If you're ready to stop standing on the sidelines and become anti-racist instead of passively "not racist," then this book is what you need. You'll discover: how to have difficult conversations about white supremacy, racism, and white privilege; how to listen to criticism without defensiveness; why it's harmful to ignore race or claim to be colorblind; and how to expand your racial justice circle by joining groups led by Black women and cultivating a group of like-minded allies. 
   
   
    
  Racism can only be defeated if white people educate themselves and actively engage in antiracism work, especially in their inner circles. With this book, you'll learn how to change from someone who defends and protects racism to someone who fights against it. And you'll become an example to others that true allies are made, not born.

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