Outros livros que poderiam interessá-lo

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  First Among Equals - US Foreign...

  Emma Ashford

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  A fresh, concise roadmap for United States grand strategy in a multipolar world For the past thirty years, post–Cold War triumphalism and a desire to reshape the world have defined United States foreign policy. But the failures of the global war on terror, the return of conflict to Europe, and growing tensions with China all suggest that this approach to the world is flawed. For the United States—the country that has ruled the international system largely alone since 1991—this moment is particularly perilous. Can policymakers adapt American foreign policy to better fit the twenty-first century, and in doing so avoid the pitfalls and excesses of the past three decades? In this book, Emma Ashford proposes a return to a more pragmatic, realist set of strategic principles, ones better suited for the emerging multipolar world, that would pursue narrower United States interests, cultivate the capabilities of friendly states, and emphasize room for maneuver over rigid alliances. In this she provides a valuable counterpoint to today's liberal internationalist consensus, as well as a road map for policymakers who seek to change the course of United States foreign policy.

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  Managing Overthinking

  Harvard Business Review

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  Get your mind unstuck. 
   
   
   
  It can be challenging to be mindful when you're trapped in your own head. Overthinking comes in many forms—overanalysis, perfectionism, worry, rumination—and each of these can be harmful to your productivity and well-being at work. 
   
   
   
  This book will teach you how to understand what type of overthinking you are experiencing, realize when you're cycling in a mental loop, and break free so that you can trust your gut, make a decision, and move forward with confidence. 
   
   
   
  This volume includes the work of Alice Boyes, Melody Wilding, Thomas H. Davenport, and Sian Beilock. 
   
   
   
  HOW TO BE HUMAN AT WORK. The HBR Emotional Intelligence series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.

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  How Porn Addiction Destroyed My...

  Frank V.

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  Porn Addiction is dangerous and destructive, but there is a way to reclaim your former self. 
  Every so often, we succumb to temptation. A little puff here. A sip there. A harmless video clip in quiet moments alone. Before we know it, those innocent acts blossom into uncontrollable addictions. Our lives spiral out of control, and we hurt everything we know and love, especially ourselves. Frank V. found himself in such a predicament. This is his story. 
  How Porn Addiction Destroyed My Life depicts the author's struggle with an addiction to pornography. Exposing his inner truths at his darkest moments, readers are taken through his journey from despair to hope. Visceral and hard-hitting, this bold tale is an inspiration for others trapped in the grip of addiction. 
  It is a beacon of hope, evidence we can all escape our private torments with the right support system and actionable plan in place. Doing so isn’t easy, but the reward will change your life forever. 
  Porn Addiction audiobook 
  inside:True StoryPorn AddictionCompulsive sexual behaviorErectile Dysfunction (ED)How your brain works on pornDopamine and the Reward systemHow to Rewire Your Brain Tools to Understand this addiction

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  Philosophers of Change and...

  Hector Davidson

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  This book consists of the following two philosophers: 
  - Anaximander: Anaximander is best known for his revolutionary ideas about the cosmos. He proposed that the universe originated from the apeiron, an indefinite or boundless substance, which he believed was the source of all things. This concept marked a significant departure from the mythological explanations of the cosmos prevalent in his time, suggesting instead a naturalistic origin of the universe. His cosmological model, which included the idea of a cylindrical Earth suspended in space, demonstrated a sophisticated understanding of celestial mechanics for his era. 
  - Thales: In addition to his contributions to philosophy, Thales was also a mathematician and astronomer, and his influence in these fields is considerable. He is credited with being the first to predict a solar eclipse, using his understanding of the stars and celestial movements. His work in geometry is equally important—he is famously known for Thales’ Theorem, which laid the groundwork for the development of geometry. This theorem states that if two points are on a circle, and a line is drawn through them, then the center of that line will always lie on a straight line through the center of the circle. This geometric insight shows his ability to understand and systematize mathematical concepts that were previously unexamined. 
   

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  American Justice On Trial -...

  Lise Pearlman

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  The award-winning film version of this "world-changing true story" was featured by PBS across country during Black History Month 2025. The film highlighted the startling relevance of a riveting trial more than half a century ago when a black revolutionary, Black Panther Party co-founder Huey Newton, faced execution for the death of a white policeman -- with totally unexpected results. This audiobook was narrated by Rua, the same actor who voiced Huey Newton in the documentary. It allows listeners to take a ringside seat at the case that transformed the traditional all white male "jury of one's peers" to a jury truly drawn from a cross-section of the community, including women and minorities. The book also provides a rare look behind the scenes into life-or-death jury deliberations and features comments from key trial participants and observers. Pioneering television journalist Belva Davis vividly described the participants in that historic trial: "The Newton trial cast of characters would be hard to put together for a Hollywood film --- the defense attorney, the prosecutor, the jury foreman, the makeup of the jury, Newton himself." Huey's older brother Melvin Newton captured the essence of that historic trial, inspiring the book's title: "The prosecution represents the state -- the People of California vs. Huey Newton was putting Huey Newton on trial. As it turned out, [my brother] Huey put the United States on trial." 
  Award-winning author Lise Pearlman (www.lisepearlman.com) is a retired judge and the country's leading expert on the 1968 Newton trial. She appeared in Stanley Nelson's top-rated 2015 documentary "The Black Panthers: Vanguard of the Revolution" and created the award-winning 2022 film project for which she served as co-producer, American Justice on Trial recently renamed "In the Crosshairs." www.justicemovie.com

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  Atlas of Imagined Cities - Who...

  Matt Brown, Rhys B. Davies

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  From the Ghostbusters HQ in New York to Nemo's fish tank in Sydney, from the Phantom of the Opera's Parisian lair to scenes from Grand Theft Auto in LA, this is an amazing atlas of imaginary locations in real-life cities around the world. Locations from film, TV, books, computer games and comics are ingeniously plotted on a series of beautiful vintage-looking maps.
  Feauturing 14 of the world's greatest cities, the maps show exactly where your favourite characters lived, loved, worked and played, and where iconic scenes took place. The locations have been painstakingly tracked down, mapped, annotated and wittily divulged by the authors, and an extensive index helps you find them all. Within the pages of this book, you'll discover:
  • Where in London super-spies James Bond and George Smiley are neighbours.
  • The route of the exciting San Francisco car chase in Bullitt.
  • The Tokyo homes of all the magical girls from the classic Sailor Moon anime.
  And many more fascinating locations drawn from the world's imagination.
  Accompanying the maps are illuminating essays that explain how the authors came to their decisions, along with explorations of the key locations and fun timelines of imaginary events. Find out how to get to Sesame Street, where to join Starfleet and thousands of other places besides, in this indispensable guidebook to all those places you always wanted to visit – if only they were real. 

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