The Micro Habits Playbook: Small Daily Shifts Big Life Results with the Micro-Momentum Method

Eric Brooks

Maison d'édition: BookRix

Synopsis

What if one tiny change could transform your entire life?When you feel stuck, burned out, or overwhelmed by massive goals, the solution isn’t to push harder—it’s to go smaller.The Micro Habits Playbook is your step-by-step guide to building powerful, sustainable habits that fit seamlessly into your busy life. Backed by science and trusted by readers worldwide, this book shows you how to use micro habits to reclaim your time, energy, and motivation—without relying on willpower.Inside, you’ll discover how to:Turn small daily actions into life-changing resultsApply the Micro-Momentum Method, a proven 4-step system to lock in lasting habitsDefeat procrastination and stay consistent, even on the busiest daysSpark motivation through easy-to-implement tools and mindset shiftsBuild routines that fuel productivity, self-confidence, and long-term growthWith glowing reviews, a #1 Amazon New Release in Time Management, and practical strategies that actually work, The Micro Habits Playbook has already helped thousands of readers design lives of clarity, confidence, and success.Your transformation starts today. Don’t let another day slip by—discover how small steps can create massive change.

Disponible depuis: 03/09/2025.

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