Other books that might interest you

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  Vegetarian Around the World

  Santiago Machain

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  This book takes readers on a flavorful journey around the world, exploring the vibrant diversity of vegetarian cuisine. This book introduces a variety of bold, internationally inspired dishes that bring together spices, herbs, and cooking techniques from across the globe. With each recipe, you'll discover how to create authentic, plant-based versions of well-loved international classics as well as unique fusion dishes that blend culinary traditions. Ideal for adventurous home cooks, this book is packed with practical techniques, insights into global ingredients, and creative recipes that elevate vegetarian meals into exciting culinary experiences.

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  DrSebi - The Revolutionary Way...

  Anthony J. Davenport

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  Nobody has to know you’re reading this Audioguide.  
  There is no shame in struggling with issues in the bedroom or your sexual health. Luckily for you, this Audioguide will help you get your life back to normal - starting with your diet!  
  Dr. Sebi, an experienced professional, has come up with a revolutionary new method to help you detox your body with natural ingredients and herbs and treat any issues you may have.  
  Who would have thought your treatment could start right in your own kitchen?  
  With this Audioguide in your hands, you will: 
  ●      Learn which foods you can and cannot eat to make your grocery shopping easier and remove any confusion about the diet 
  ●      Learn the science behind undergoing a complete body detox and the benefits it has on your body 
  ●      Adopt new routines and behaviors and learn how to successfully live a healthy and natural lifestyle 
  ●      Learn how to treat and prevent medical conditions naturally such as herpes, HIV, acne, diabetes, impotence, anxiety, and much more 
  ●      Live your healthiest lifestyle yet with the help of step-by-step instructions and clear methods 
  ●      & Much More!  
  With just a simple change in your diet to natural, healthy foods, you can prevent and treat a long list of medical conditions.  
  Take your health into your own hands - naturally!  
  Order your Audiocopy of Dr. Sebi’s guide and begin your health transformation today! 

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  Basic Illustrated: Cooking in...

  Cliff Jacobson

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  As the Boy Scouts of America will attest, Cliff Jacobson wrote the book on campsite cooking.  Basic Illustrated Cooking in the Outdoors is the official handbook for the Boy Scouts' cooking badge! 
  A veteran of the outdoors and a guide of young people into remote areas of both Canada and the United States, Cliff Jacobson knows more about the routines of cooking than most adventurers. His unique ideas and sensible solutions to typical campsite dilemmas will make food stay edible longer and taste better. 
  In Basic Illustrated Cooking in the Outdoors, you’ll learn how to  
  -	Make great meals for large groups in the outdoors. 
  -	Keep cooked foods hot long enough for second helpings. 
  -	Make delicious pizza in just two minutes! 
  -	Bake bread and cookies using a variety of portable ovens. 
  -	Plan and pack meals for a wilderness expedition. 
  -	Save stove fuel and cooking time with simple techniques. 
  -	Cook effectively in the rain, wind, and snow. 
  -	Prepare freeze dried foods. 
  -	Protect food from bears. 
  -	Obtain safe drinking water,  
  -	and properly dispose of wastes.

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  Eat Everything - How to Ditch...

  MD Dawn Harris Sherling

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  Carbs aren't causing your weight gain. Dairy may not be the reason for your upset stomach. And your liver isn't fatty because of the occasional hamburger. It's time to enjoy eating everything again—and to reclaim our health along the way. Eat Everything offers a better alternative to complicated, minimally effective, and highly restrictive diets. Physician Dawn Harris Sherling lays out compelling new evidence implicating food additives as the real culprits behind diet-related diseases and shares simple, actionable advice to heal. 
   
   
   
  Digging into emerging research, Dr. Sherling realized it's not the foods but the food additives, especially emulsifiers, that are at the root of our problems. Our bodies can't digest them, but they're everywhere in the ultra-processed foods that make up about half of our daily diets. In this refreshing and accessible guide, listeners will learn: 
   
   
   
  ● How to lose weight without a restrictive diet 
   
   
   
  ● Why so many popular ultra-processed foods are actively harmful to our bodies 
   
   
   
  ● How to navigate eating at restaurants 
   
   
   
  ● Tips for filling our grocery bags with real food 
   
   
   
  ● Why avoiding food additives is beneficial for our bodies and minds

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  The Joy of Simple Cooking -...

  Leonard Matthews

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  The Joy of Simple Cooking: Comfort Food Made Easy 
   Author: Leonard Matthews | Narrator: Christine Rahn 
  Discover the heartwarming flavors of home with The Joy of Simple Cooking. In this delightful audiobook, Leonard Matthews celebrates the beauty of uncomplicated, comforting meals that anyone can prepare—no fancy techniques or hard-to-find ingredients required. 
  From cozy weeknight dinners to nostalgic family favorites, Matthews shares recipes that are as approachable as they are satisfying. Whether you’re craving a hearty casserole, a bowl of creamy soup, or a sweet baked treat, these dishes are designed to bring warmth to your table and joy to your kitchen. 
  Narrated with warmth and clarity by Christine Rahn, this audiobook invites you to cook with confidence and savor the simple pleasures of food made with love. Perfect for beginners and seasoned home cooks alike, it’s more than a cookbook—it’s an invitation to slow down, gather around, and rediscover the comfort of homemade meals.

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  The Belly Fat Solution - Follow...

  Eva Orsmond

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  Do you want to lose belly fat and keep it off for good?
  Belly fat can be a real challenge to lose. You feel like you're doing all the right things by eating well and exercising more, but it just won't budge – or worse, you're gaining belly fat when you never had it before.
  Lasting abdominal weight loss requires a multipronged approach that goes way beyond what you eat.
  Dr Eva will show you:
  
  - Why when you eat could be as important as what you eat
  - How to prevent stress hormones from storing fat around your waist
  - The importance of the gut microbiome
  - The problem with weight-loss injections
  - The type of exercise that makes a difference – and the type of exercise to avoidWith over 50 calorie-counted recipes and an easy-to-follow diet plan based on the most recent science, The Belly Fat Solution is an effective and proven approach to losing that fat around the middle and improving your health – for good!

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