D'autres livres qui pourraient vous intéresser

• 

  Deep Sleep Induction: A Guided...

  Holistic Center for Sleep Medicine

  • 0
  • 0
  • 0

  Experience Unmatched Relaxation: Immerse yourself in a tranquil journey designed to ease your mind and body into a state of profound relaxation. 
   
  Scientifically Proven Techniques: "Deep Sleep Induction" employs scientifically proven techniques that promote deep sleep and enhance overall well-being. By incorporating elements of mindfulness, progressive muscle relaxation, and calming visualizations, this meditation helps you release the stresses of the day and prepare for a night of uninterrupted rest. 
   
  Perfect for All Sleepers: Whether you struggle with insomnia, experience frequent wakefulness, or simply wish to improve your sleep quality, "Deep Sleep Induction" is the perfect solution. It is suitable for all sleepers, from those new to meditation to experienced practitioners seeking deeper relaxation. 
   
  Benefits You Can Feel: 
  Enhanced Sleep Quality: Enjoy longer periods of deep, restorative sleep.Reduced Stress and Anxiety: Calm your mind and alleviate anxiety for a peaceful night's rest.Increased Energy: Wake up feeling refreshed, energized, and ready to take on the day. 
   
  Easy to Use: Simply find a comfortable spot, close your eyes, and let our soothing voice guide you into a state of deep relaxation. Whether you listen at bedtime or during a nap, "Deep Sleep Induction" will help you achieve the restorative sleep you deserve. 
   
  Why Wait? Transform Your Nights Today: Say goodbye to restless nights and hello to a new era of peaceful sleep. Download "Deep Sleep Induction" now and embark on your journey to better rest tonight!

  Voir livre

• 

  The Great River - The Making and...

  Boyce Upholt

  • 0
  • 0
  • 0

  A sweeping history of the Mississippi River—and the centuries of human meddling that have transformed both it and America. 
   
   
   
  Over thousands of years, the Mississippi watershed was home to millions of Indigenous people who regarded "the great river" with awe and respect, adorning its banks with astonishing spiritual earthworks. But European settlers and American pioneers had a different vision: the river was a foe to conquer. In this landmark work of natural history, Boyce Upholt tells the epic story of human attempts to own and contain the Mississippi River, from Thomas Jefferson's expansionist land hunger through today's era of environmental concern. He reveals how an ambitious and sometimes contentious program of engineering—government-built levees, jetties, dikes, and dams—has not only damaged once-vibrant ecosystems, but may not work much longer, and explores how scientists are scrambling to restore what's been lost. Rich and powerful, The Great River delivers a startling account of what happens when we try to fight against nature instead of acknowledging and embracing its power.

  Voir livre

• 

  Delete Me: DSM 7 Steps to Social...

  J.A. Thomas

  • 0
  • 0
  • 0

  Renowned by law enforcement and clinical mental health experts nationwide, Delete Me: D.S.M. 7 Steps to Social Media Abstinence, was formerly only circulated through DRUGFR33.ORG.  
  Swipe left. It's time to delete the social media disease. There are currently no specialized treatments for social media addiction and anxiety type conditions attributed to social media usage. Whereas most "remedies" for social media abuse call for "vacations", "breaks", and "parental surveillance" from the applications, Delete Me refutes these methods as ineffective. Fortune 500 IT consultant & engineer turned clinical mental health researcher & crisis intervention counselor, J.A. Thomas insists that we’re far better off abstaining from the applications altogether. J.A. Thomas, MSW, who is one of a growing army of industry experts going offline, offers powerful and personal reasons for all of us to abandon these treacherous online platforms. J.A. Thomas left a lucrative career in Big Tech in pursuit of investigating online crime with law enforcement. Now a critical crisis intervention counselor, Thomas hopes to foster transparent public health information surrounding the dangers of social media usage and its links to severe mental health conditions and the illicit online sex & drug trades. The methodologies introduced in D.S.M. 7 insist in total abstinence from all social media applications as key to driving us towards richer and more meaningful ways of living by connecting us back to the world beyond the tiny blue screen. 
  "Educational, engaging and life saving! J.A.Thomas sounds the alarm on the coercive and destructive force that is big social. This book will help you change your life for the better and allow you to proudly proclaim ... I'm offline." 
  -Dr. J. S. Kastendiek | M.D. Clinical Psychiatry 
  "This deserves the attention of all parents." 
  -Kevin Tanski | Law Enforcement, New York

  Voir livre

• 

  Blight - Fungi and the Coming...

  Emily Monosson

  • 0
  • 0
  • 0

  Fungi are everywhere. Most are harmless; some are helpful. A few are killers. Collectively, infectious fungi are the most devastating agents of disease on earth, and a fungus that can persist in the environment without its host is here to stay. In Blight, Emily Monosson documents how trade, travel, and a changing climate are making us all more vulnerable to invasion. Populations of bats, frogs, and salamanders face extinction. In the Northwest, America's beloved national parks are covered with the spindly corpses of whitebark pines. Food crops are under siege, threatening our coffee, bananas, and wheat—and, more broadly, our global food security. Candida auris, drug-resistant and resilient, infects hospital patients and those with weakened immune systems. Coccidioides, which lives in drier dusty regions, may cause infection in apparently healthy people. 
   
   
   
  Yet prevention is not impossible. Tracing the history of fungal spread and the most recent discoveries in the field, Monosson meets scientists who are working tirelessly to protect species under threat, and whose innovative approaches to fungal invasion have the potential to save human lives. Blight serves as a wake-up call, a reminder of the delicate interconnectedness of the natural world, and a lesson in seeing life on our planet with renewed humility and awe.

  Voir livre

• 

  Hypnosis for Procrastination -...

  James Mesmer

  • 0
  • 0
  • 0

  Human nature is the minimum level of Procrastination. However, others struggle to find ways to help his mind get rid of Procrastination. It steadily but slowly evolves into a mental disorder. A simple postponement characterizes this condition due to a starting problem or uncertainty as to how to finish it. 
  Time to STOP Procrastination! 
  Would you like the POWER to inspire you? 
  Doing all the stuff you think you're going to do? 
  You should, of course! 
  Why wouldn't do that? 
  Let's face it... even the most popular people in the world are procrastinating. So, what do they do differently from me and you? 
  Okay, to be honest, not a lot! 
  They're procrastinating about unimportant stuff, though. That is the difference! We average men, without hard-core self-discipline. We prefer to place things that are important to us. 
  And because of that, we're still in a constant war with ourselves. Never step forward in your career. Or at least not as fast as we should. 
  What You Will Learn In This Audiobook Hypnosis For ProcrastinationUses Of HypnosisProcrastination— Your Enemy In Life10 Good And Bad Things About ProcrastinationHow To Become OrganizedA Simple Self-Hypnosis Strategy For Procrastination 
  And Many More!

  Voir livre

• 

  Solving Global Warming Will Kill...

  Thomas Miezejeski

  • 0
  • 0
  • 0

  🔥🌎 A Bold, Award-Winning Call to Action on Our Global Energy Future 
  Winner of the Literary Titan Gold Book Award, Solving Global Warming Will Kill the Fossil Fuel Industry by Thomas Miezejeski is an urgent, eye-opening exploration of the world’s most critical climate and economic crossroads. Expertly narrated by Sonny Swinhart and published by Audiobook Publishing Services, this audiobook dives deep into the undeniable connection between solving global warming and the inevitable decline of the powerful fossil fuel industry. 
  Miezejeski combines rigorous scientific research with compelling historical context to reveal how transitioning away from oil and gas will reshape economies, politics, and societies worldwide. He exposes the survival strategies employed by fossil fuel giants, offers positive solutions for a clean energy future, and illustrates the sweeping transformations already in motion. 
  Praised for its clarity, depth, and accessibility, this audiobook is essential listening for policymakers, business leaders, environmental advocates, and anyone curious about the future of energy and climate solutions.💬 Why Listeners Will Be Captivated:In-depth analysis of the science behind global warming and energy policyAward-winning, research-backed insights by Thomas MiezejeskiAccessible narration by Sonny Swinhart, making complex topics clear and engagingA bold look at the economic and social impacts of a post-fossil fuel worldOffers positive pathways and solutions, not just warnings 
  🎧 Listen now to uncover the urgent realities and hopeful solutions in our fight against global warming — a future-defining audiobook that demands your attention.

  Voir livre