Other books that might interest you

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  The Future Of Sleep - A...

  Catherine Ball PhD

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  This audiobook is narrated by an AI Voice. Sleep is not spare time. It is infrastructure for memory, mood, and clear thinking. This decade your bedroom becomes the quiet centre of health, enable by new and emerging technologies. In this punchy, fun, and practical field guide, futurist Catherine Ball cuts through the hype and shows you how to use technology that actually helps, skip what does not, and own your night. 
   
  From magical rings and smart beds to private, on‑device AI, you will learn how to turn small signals into simple habits that stick. Rooms that keep time with light, temperature, sound, and air. A privacy stance that keeps your data yours. Zero fluff, all action, written in her typical wit and humour. 
   
  Inside, you will discover 
   
  A future-filled playbook that makes sleep easier to repeat 
  How to use wearables for trends without falling into score anxiety 
  An AI co‑pilot for timing light, caffeine, travel and shift weeks 
  Cooling, lighting, sound and air fixes that make real bedrooms calm 
  Midlife sleep tools for hot nights and foggy mornings, explained without jargon 
  Safe infant nights and calmer parent sleep, plus teen timing that works with school 
  Digital CBT‑I, breath pacing, HRV biofeedback and tVNS, and when each belongs 
  A buyer's guide to the sleep economy and how to keep your data private 
   
  Who it is for? 
  Busy professionals who want sharper days. Parents who need nights that work in real homes. Teens and students who need timing that fits biology. Shift workers and leaders who design rosters. Clinicians who want clean handouts for patients. Anyone who is done with hype and ready for proof. 
   
  If you are tired of being tired, start here. Make the right sleep easy, private, and boring in the very best way.

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  What Are The Benefits Of ChatGPT...

  liquid ocelot

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  This book will examine ChatGPT's many advantages, which are made possible by the brand-new GPT-4 technology. It will be broken up into various chapters, each of which will concentrate on a distinct technology-related topic. We'll give a quick rundown of the technology's features in the introduction. Further particular subjects, such as the advantages of ChatGPT and GPT-4 technology, its influence on business, and its prospective applications, will be covered in later chapters. We will also look at ChatGPT's practical advantages and the strength of GPT-4 technology. The book will come to a close with a look at the direction that ChatGPT, powered by GPT-4 technology, will take AI in the future.

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  Rise of the Machines - A Project...

  George Finney, Zach Vinduska,...

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  Rise of the Machines: A Project Zero Trust Story is a continuation of the 2023 bestseller Project Zero Trust, picking up where the first book left off and addressing issues not covered in the first installment: artificial intelligence, mergers and acquisitions, antivirus, business continuity, and remote work. Artificial Intelligence is the dominant issue discussed in every chapter, providing a case-study-based approach to applying zero trust principles to all the various aspects of artificial intelligence, from MLOps, used by security teams, to use of GPTs, chatbots, and adversarial AI. 
   
   
   
  AI transforms technology by enabling unprecedented automation and decision-making, but securing it with a Zero Trust approach is essential because AI inherently relies on trusted data and systems, making it a target for manipulation. The book also includes discussion around regulatory issues and the alignment of regulation around Zero Trust practices. 
   
   
   
  Rise of the Machines: A Project Zero Trust Story is a timely, essential listen for all IT professionals across industries, including network engineers, system administrators, and cloud architects.

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  Wernher von Braun

  Erik Bergaust

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  Here is Dr. Wernher von Braun’s incredible story – from his early years in Germany, where he gave birth to modern rocketry, to his arrival in the United States and his launching of the first American satellite, the first man on the moon and other stunning space exploration feats. “Every page of Wernher von Braun’s life is a monument to the drama of adventure. Few people have been fighting so hard and, indeed, very few have been subject to so much criticism, so much jealousy, so much defeat—yet, very few have lived to be honored and to harvest the fruits of so many wonderful victories as has this man.” Author Erik Bergaust has had the advantage of knowing von Braun as a friend, hunting and fishing companion, space business associate—and biographer—for more than twenty-five years. Thus, he has been able to present a dramatic portrait of an important personality and a 20th century hero.

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  Higher Ground - The...

  MD Sophia Edwards-Bennett

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  In this audio book, cancer doctor and best selling author, Dr. EB, delivers her rendition of Chapter 10, Higher Ground, by using her intellectual prowess complemented by interspersed recital of her original collection of proses, enhanced by commentries, bonus proses and chant.  
  
   
  Her unique style is captivating, as she describes her passion and purpose for treating cancer patients; treating beyond the cancer-by using not only her medical expertise, but embracing her patients’ vulnerabilities, allowing them to share their fears, and what lies at the very seat of their souls. It is this palpable passion that led to the development of her a novel 7-pronged algorithm : The Big C Re: Attitudes. This algorithm addresses the Re-Attitude elements of : Hope, Identity, Self-Worth, Life Appraisal, Admiration/Affirmation, Mind Rehabilitation and Renewed Purpose. The application of this transformational approach, helps patients to not only cope with their cancer diagnosis, but also overcome the psychological toxicities associated with cancer, to refine their emotional dexterity and sharpen their mental fortitude.

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  Spaced Out - A Casual Approach...

  Kalpana Pot

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  Spaced Out is designed to give a brief overview on all of the subjects that pertain to astronomy and space sciences in a down-to-Earth way.  
  It is inspired by current space news and the most asked questions from popular science communicator Kalpana Pot’s online audience.  
  The subjects covered include our solar system, stars, galaxies, exoplanets, telescopes, spacetime, interstellar objects, relativity, quantum mechanics, debunking conspiracies, and the unknown.  
  Each page covers one specific concept that fits into the above categories. This gives the readers a general take on rather complex topics.  
  Readers are further encouraged to do their own deep-dive on the topics that interest them the most. 
  The more we learn about the Universe, the more we realize how much we don’t know. Discoveries that challenge what we once thought we knew happen all the time. This book is accurate for the time of the writing, but things can always change, and that’s what’s most exciting about science in general!  
  Space is for everyone. You’re never too old, too young, too uneducated, or even too busy to slow down and ponder the final frontier.

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