Otros libros que te pueden interesar

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  The Power of Doing What Matters...

  Clayton Skaggs

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  People have never been so stressed about being stressed. 
  Modernization and life’s growing complexities have increased day-to-day pressures while displacing the basic principles that bring joy and happiness: self-awareness, humility, caring for others, and purposeful living. By building tenacity and resilience, we can begin to restore balance during high-intensity moments, alleviating stress and personal struggles while improving mental and physical health. 
  The Power of Doing What Matters is a journey of self-exploration in one unique package. Through the magic of stories, related science, and intentional training exercises—including over twenty easy-to-follow instructional diagrams—clinician, educator, and coach Clayton Skaggs provides all the necessary tools for increasing personal strength through self-discovery. He applies his unique knowledge and experience working with elite performers, athletes, and ordinary individuals, and offers guidance for dealing with high-stress situations and recovering from injury and pain. One simple step at a time, Skaggs outlines a holistic approach to balancing stress and improving mind-body resilience for the long term—opening the door to the life you’ve been missing out on.

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  BIGGER! BETTER! BADDER! -...

  Keith Elliot Greenberg

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  “A provocative and masterfully told account of an event that made pro wrestling an entertainment mushroom cloud.” — Tim Graham, The Athletic
  		 
  “A must-read book — an irresistible force of modern wrestling history.” — Tom Fordy, The Telegraph
  		 
  Greenberg lays bare how WrestleMania III legitimized wrestling as entertainment and reshaped the industry, offering insight and perspective from those closest to the event 
  		 
  On an overcast day in 1987, the pro wrestling landscape was altered forever when a reported 93,173 fans converged on the Pontiac Silverdome outside Detroit to see Hulk Hogan defend his championship against André the Giant. 
  		 
  BIGGER! BETTER! BADDER! is the story behind Wrestlemania III, told from the perspective of company executives, wrestlers who appeared on the card, fans who attended the show, and other wrestling personalities. But Keith Elliot Greenberg also examines the entire industry at the time, including insights from representatives from the rival promotions Vince McMahon was putting out of business as pro wrestling transitioned from a regional phenomenon into the international juggernaut it is today.

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  Snowbound Vol 1 - Hiking the PCT...

  Riley Riffel

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  This audiobook is narrated by an AI Voice.  
  In 2023, the Pacific Crest Trail was swallowed by the deepest snowpack in history. Most hikers waited for a better year. Riley laced his boots, hoisted his pack, and walked north. Snowbound is the story of one hiker’s path through 2,650 miles of relentless winter and the even harder terrain within. Battling exhaustion, river crossings, and weeks of silence, Riley confronted not just the weight of snow—but the weight of his past. Each step north was a letting go: of the version of himself shaped by fear, shame, and stories he no longer wanted to believe. From a near fall on Mt. Baden-Powell to the haunting stillness of Forester Pass, from the agony of loneliness to the quiet beauty of Leavenworth, this is a story of reckoning, resolve, and rising again. It’s not just a trail memoir. It’s a story about coming home to yourself—in the most unforgiving year on record.

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  100 Mind-Blowing Tennis Facts -...

  Felix Grayson

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  Discover more books and audiobooks by Felix Grayson at FelixGrayson.com 
   
  100 Unbelievable Moments from the Court’s Wildest Matches 
   
  Tennis isn’t just a game—it’s a high-speed world of legendary shots, shocking twists, and real-life drama unfolding one point at a time. Whether you're a die-hard fan, a trivia addict, or just someone who loves a great story, this audiobook serves up 100 unbelievable moments that will change how you see the sport. 
   
  Inside, you’ll hear about: 
  
  The match that lasted over 11 hours across 3 days 
  The only Grand Slam won without hitting a single ball 
  A teen who beat her idol at Wimbledon 
  A 643-shot rally—longer than some entire matches 
  The player who served with both hands... in the same match 
  A match paused mid-point when the ball exploded 
  The “tennis twerk” seen live on TV 
  A Grand Slam champion who was pregnant during her win 
  
   
  From gravity-defying feats and emotional triumphs to hilarious mishaps and historical oddities, this audiobook is a grand slam for: 
  
  Listeners who love the sport’s rich history and surprises 
  Sports trivia fans craving little-known gems 
  Casual listeners who enjoy bite-sized, unforgettable stories 
  Anyone looking for the perfect gift for a tennis lover 
  
   
  You can listen straight through or drop in at random—each chapter is a quick, entertaining fact that proves truth is stranger (and funnier) than fiction. 
   
  Whether you're on the court or off, 100 Mind-Blowing Tennis Facts is your all-access pass to the most outrageous, inspiring, and flat-out fun moments the sport has ever seen.

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  The Examined Run - Why Good...

  Sabrina B. Little

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  Can running make me a more moral person? Can striving to be a better person make me a better runner? 
   
   
   
  In The Examined Run, philosopher and ultramarathon runner Sabrina B. Little asks whether running can be a laboratory for developing our character. She looks at the key ideas in virtue ethics—virtue, vice, exemplarism, moral emotions, and competition—and brings them into conversation with her experience in training and racing. Little pushes against the frequent conversations about ethics and sport that focus on the negative—doping and other forms of cheating or on simplistic expressions like "no pain, no gain." She argues that these ideas don't address the rich picture of how athletics inform a good life, and sport's relationship to acts of justice or courage. A good athlete is not just one who avoids cheating—rather, they perform feats of perseverance and courage, and succeed by working to develop their natural capacities. Little employs her own experiences in training, coaching, and racing in world class ultramarathons to reveal how athletics and virtue are deeply interconnected.

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  How To Run Properly

  Trevor Clinger

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  Discover the secret to slashing your mile time by a minute with a simple adjustment to your running posture. As a certified personal trainer specializing in long-distance running, I've witnessed firsthand the transformative power of proper form. Uncover how mastering the art of running can not only enhance your performance but also give you a competitive edge over fellow runners. With certification from the National Federation of Professional Trainers (certificate number 45582), I bring expertise and proven results to help you reach your running goals.

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