Fragments of Resilience - Notes on Holding On When the Past Won't Let Go

Elowen Sage

Maison d'édition: Publishdrive

Synopsis

Fragments of Resilience is not your typical self-help book. Elowen Sage invites you into a raw, unfiltered journey through the messy, nonlinear process of healing from past wounds. With the intimacy of a late-night conversation, this book weaves personal stories, reflections, and hard-won insights about carrying trauma, grief, and anger without letting them define you. From bathroom floor breakdowns to unexpected triggers in grocery aisles, Sage captures the quiet victories and setbacks of becoming someone new while honoring your scars. If you’re tired of pretending “I’m fine” or chasing a cinematic recovery, this book is for you—a companion for anyone daring to face their pain and keep moving forward, one imperfect step at a time.
 
Perfect for readers:
 
 who want honest, relatable insights into healing.
 
No step-by-step fixes, just real stories and practices that help you breathe again.
 
A compassionate guide for navigating loneliness, triggers, and the weight of unspoken memories.

Disponible depuis: 08/09/2025.

Longueur d'impression: 110 pages.

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