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  How to Focus - A Monastic Guide...

  John Cassian, Jamie Kreiner

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  Distraction isn't a new problem. We're also not the first to complain about how hard it is to concentrate. Early Christian monks beat us to it. They had given up everything to focus on God, yet they still struggled to keep the demons of distraction at bay. But rather than surrender to the meandering of their minds, they developed powerful strategies to improve their attention and engagement. How to Focus is an inviting collection of their strikingly relatable insights and advice—frank, funny, sympathetic, and psychologically sophisticated. 
   
   
   
  This wisdom is drawn from John Cassian's Collationes, one of the most influential manuals for monks from late antiquity. The Collationes follow Cassian and his friend Germanus as they travel around Egypt, asking a series of sage monks how they can make their minds stronger. In response, these monks offer a range of techniques for increasing focus, including setting goals, training the body, managing the memory, using mantras, taking breaks, consulting others—and, most of all, being honest about yourself. As Cassian and Germanus eventually realize, we can't escape distraction—but we can learn how to confront it and, eventually, to concentrate. 
   
   
   
  Featuring an engaging new translation by Jamie Kreiner, How to Focus can help even the least monkish of us to train our attention on what matters most.

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  Walden

  Henry David Thoreau

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  Immerse yourself in the tranquil beauty of nature and the profound insights of Henry David Thoreau's timeless classic, "Walden," now available as an audiobook. 
  In this captivating work, Thoreau reflects on his two-year experiment of living simply and self-sufficiently in a small cabin near Walden Pond. As you listen, you'll be transported to the serene shores of this idyllic setting, where Thoreau explores the rhythms of the natural world, the joys of solitude, and the essence of true freedom. 
  Through his keen observations and introspective musings, Thoreau invites listeners to contemplate life's fundamental questions and to reconsider their own values and priorities. From the wonders of the changing seasons to the simplicity of daily routines, "Walden" offers a profound meditation on the human experience and our place in the universe. 
  Narrated with clarity and sensitivity, this audiobook brings Thoreau's words to life, allowing you to fully appreciate the beauty and wisdom of his prose. Whether you're seeking inspiration, solace, or a deeper connection to the world around you, "Walden" is sure to leave a lasting impression. 
  So, if you're ready to embark on a journey of self-discovery and spiritual renewal, don't wait any longer. Start listening to "Walden" today and let Thoreau's timeless wisdom guide you toward a life of simplicity, mindfulness, and fulfillment.

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  12 Masterpieces You Have to Read...

  Niccolo Machiavelli, Tommaso...

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  Contents:The Prince by Niccolo MachiavelliThe City of the Sun by Tommaso CampanellaThe New Atlantis by Francis BaconUtopia by Thomas More Utilitarianism byJohn Stuart MillOn Liberty by John Stuart MillAn Answer to the Question What is Enlightenment by Immanuel KantThe Prophet by Kahlil GibranA Confession by Leo TolstoyOrthodoxy by G.K. ChestertonThe Madman, His Parables and Poems by Kahlil GibranOn the Duty of Civil Disobedience by Henry David Thoreau

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  Confident Leaders By Design - An...

  Chris Baker

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  Do you feel confident at work? Are there times when you lack confidence but can’t show it? The role of confidence in successful leadership is both significant and undisputed and yet organizations are full of leaders and teams who don’t have as much as they want and, even worse, are not doing anything about it. 
   
  Attempts to develop confidence are usually confined to empty affirmations and vanilla-flavored self-help books. In contrast, this book provides an evidence-based code that outlines the steps we can all take to positively shift our confidence and that of our teams. Confident Leaders by Design is for leaders at all levels looking for a rigorous yet accessible approach to confidence development. Through research and fascinating anecdotes it reveals the surprising secrets to supercharging leadership potential through confidence creation. 
   
  Alongside the theory, listeners will practically locate their confidence sweet spot and explore activities like sludge audits, confidence curves, and self-efficacy circles which will help them to immediately start growing confidence in themselves and their teams.

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  How To Find A Guru - Your...

  Prana Govinda Das

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  Noted internationally known Self-help advocate and teacher of devotional yoga Prana Govinda Das was born in Liverpool, England in 1968 admittedly a pretty good year for all things bright and beautiful. He says, "From as early as I can remember I had an unquenchable thirst for knowledge, and a desire to understand the true nature of man and this world we live in. I was also always seeking out people who could answer all the questions I had about life, the universe, and everything." After studying film production in the early nineties Prana was able to fulfill his lifelong desire to travel to India. admittedly his first trip changed his life completely and forever. "At that point," He recalls, "my thirst for material knowledge turned to a desire to understand the spiritual side of life. For the next six years, I returned frequently, where I studied many different paths of Hinduism, Buddhism, and other forms of yoga and meditation. However, even after learning and experiencing so much I was still left incomplete." in 2001 during the young man's sixth trip to India, he traveled to Vrindavan, a holy town associated with Lord Krishna south of Delhi. It was there he met his spiritual guide, and mentor Srila Bhaktivedanta Narayana Goswami. Some twenty years on, Prana has been resident in his teacher's temples all over the world, particularly in India, Australia, America, and Europe. Welcome then to the inspirational, engrossing, all-inclusive teachings of Prana Govinda Das.

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  Meeting of Minds - Volume II

  Steve Allen

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  By " assembling" some of the most fascinating figures in world history, Meeting of Minds provided a groundbreaking opportunity for audiences to be exposed to ideas by way of a medium not normally known for its intellectual vigor. Portrayed by actors, panelists engage in stimulating round-table discussions that were conducted like any other talk show but featured prominent influencers from bygone generations— not just philosophers and politicians, but poets, playwrights, and presidents. From activists and artists to international leaders— both famous and infamous— these conversations are unfailingly witty, thought-provoking, and genuinely entertaining.
  An innovative series, Meeting of Minds remains one of the most delightful ways of gaining historical perspective ever devised, and these original soundtrack recordings capture the intellectual and spirited debates of the episodes hosted by Steve Allen. The panelists featured in this volume are President Ulysses S. Grant, Queen Marie Antoinette, Sir Thomas More, and Karl Marx, author of The Communist Manifesto.

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