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  First Time Mother's Guide

  Angela Dyson

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  First Time Mother's Guide: Navigating the Journey of Motherhood with Confidence and EaseAs a first-time mother, the journey ahead can feel overwhelming and uncertain. From preparing for pregnancy to caring for a newborn, there are countless decisions to make, challenges to overcome, and milestones to celebrate.This audiobook aims to provide you with a comprehensive guide to the joys and realities of motherhood. We will cover everything from prenatal care and childbirth to newborn care and postpartum recovery. Additionally, we will discuss important topics such as breastfeeding, parenting styles, childcare options, and self-care.This audiobook will cover the following topics:- Preparing for Pregnancy- First Trimester- Second Trimester- Third Trimester- Labor and Delivery- Newborn Care- Breastfeeding- Postpartum Recovery- Baby Development- Parenting Styles- Childcare Options- And many more!Whether you're just starting to plan for pregnancy or are already in the throes of motherhood, this audiobook can help you, So scroll up and click “add to cart” now!

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  Uprooting shame & guilt audio...

  Shining Mind

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  Do you carry burdens of shame and guilt that weigh you down? These heavy emotions can hold you back from living your life to the fullest, creating a cycle of self-doubt and negativity. Shame and guilt can weigh heavily on the soul, holding us back from living fully and authentically.  
  The burden of past mistakes and societal expectations can lead to a constant cycle of self-blame and emotional distress. You deserve to live a life free from the shackles of shame and guilt. If you are tired of carrying the heavy load of shame and guilt and yearn for freedom and emotional healing, our ”Uprooting Shame & Guilt Audio Meditation Coaching Course" can be your guide. 
   In this audiobook, we will: Acknowledge and honor your feelings of shame and guilt, creating space for healing and growth Release emotional baggage and let go of the weight of shame and guilt that burdens youFevelop a kind and gentle relationship with yourself Embrace self-acceptance and recognize your inherent worth and value build emotional resilience to face life's challenges, knowing that you are enough just as you are  
  Embark on a transformative journey towards freedom from shame and guilt with our "Uprooting Shame & Guilt Audio Meditation Coaching Course." Discover the power of self-compassion and self-acceptance, and reclaim your innate worth and dignity. It's time to let go of the past and embrace a future filled with love, joy, and authenticity.

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  Lean Habits For Lifelong Weight...

  Georgie Fear

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  Lean Habits for Lifelong Weight Loss isn't about quick-fixes, restrictive dieting, or calorie-counting. The four staples of lean living are all about adjusting your relationship with food so you can eat what you want, when you want, but with a smarter approach. Easy modifications like learning to sense when you are truly hungry and knowing the difference between satisfied and stuffed, will be your stepping-stones to a healthy life in which you don't have to stress about your diet. Millions of dieters are disillusioned by fad diets with celebrity endorsements but no basis in scientific reasoning. Georgie Fear is a registered dietitian and professional weight-loss coach with research experience in nutritional science. Her approach is based on research and has been tested and proven on her clientele, including Olympic athletes and NCAA teams.Simply put, Georgie's approach to weight loss is the only non-restrictive, customizable, flexible, and effective system that works for life. You don't just learn the habits; you change the way you look at food forever. No more forbidden foods, tiny portions, or liquid cleanses—just better awareness and lifelong results.

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  You've Got What It Takes - For...

  Bob Moawad

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  Lets young children know just how special they are and lays a foundation for “big” thinking and self-motivation. An excellent way to get kids started on a positive, productive life path. 
    
   Helps children feel great about themselves and teaches them the invaluable skills of goal-setting and positive thinking.

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  The United States of Adventure -...

  Anna McNuff

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  Disillusioned with corporate London life and with no previous experience as a long-distance cyclist, Anna decides to clamber atop a beautiful pink bicycle (named Boudica) and set out on an 11,000-mile journey on her own, through each and every state of the USA. Dodging floods, blizzards and electrical storms, she pedals side by side with mustangs of the Wild West, through towering redwood forests, past the snow-capped peaks of the Rocky Mountains and on to the volcanos of Hawaii. 
  Along the way, she meets record-breaking grandmas, sings with Al Green at a gospel service and does her best to avoid becoming a grizzly bear's dinner. 
  The United States of Adventure is a down-to-earth, heartfelt and hilarious account of an adventure through a country well-known, but far less well-understood. It is a stunning tale of self-discovery told through the eyes of a woman who couldn’t help but wonder if there was more to life, and more to America too.

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  The Rich Man Inspired in Hell -...

  Debbie M. Clarke

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  A message to the public through a rich mans journey, as we follow along and see the mistakes he made that could have been avoided. We also get a better understanding of the message that is being expressed through his story by God. We are able to see how God directs us from day to day. If we would only stop what we are doing, we would save ourselves so much heart ache, pain, and sorrow. Many times we would also stop ourselves from making decisions we wish to change. So we love with regret for the rest of our lives.

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