Maison d'édition: EIFIS Editore
DEDICATED TO VALUE TIME, RELAX AND RECHARGE YOUR INTERNAL BATTERIES BY COLORING! Coloring is a beneficial activity for our psychic system, similar to meditation and conscious breathing practices. Over 50 illustrations will help you dedicate time to Mindfulness and bring more calm and focus into your days.
Are you an elderly individual looking for compelling ways to promote self-preservation, awareness, and safety? Would you like to transform your lifestyle so that you can live a healthier and much more fulfilling life? Studies show that in the past 50 years, human life expectancy has been increasing by three years per generation. People who manage to live for 65 years and beyond understand there are no limits to changing their lives so that they can enjoy life for longer. With over five qualifications and experience within the army, the healthcare, and the police system, Jason Woodward uses his expertise to bring you a comprehensive, practical, and easy-to-read guide that will empower you to live a life you’ve always been yearning for. His motivation? It’s simple, he sees the elderly as essential community members! Inside A Survival Guide for the Over 65’s, you’ll discover: ● Powerful techniques you can use to protect yourself from thieves, fraudsters, and scammers ● How to prevent yourself from visiting the hospital through falls and the top 10 most common emergencies. PLUS: Save your life by calling the ambulance when these eight things happen ● An in-depth look at the risk factors for heart attacks and strokes, and prevention tactics ● The dangers of addiction and drug toxicity. Are you at risk? ● How to deal with Covid-19, contagious diseases, and inconvenient illnesses ● Practical ways to plan your life so that you may avoid limitations You’re about to step into a powerful phase where you’ll improve your quality of life, enjoy time with your loved ones, and manage your well-being effectively. No more worrying about old age, compromising your health, or finding yourself in dangerous situations! Are you ready to embrace your beautiful life? Then read A Survival Guide for the Over 65’s now!Voir livre
Do you feel like you are always rushing to complete your to-do list and you never have enough time to do what you enjoy the most? Do you wonder how some successful people are always on point with their schedule without losing their mental health? Then you need to keep reading...In 2018, Harvard Business Review analyzed in detail how CEOs spend their time. The research shows that the business owners of reference work every day an average of 9.7 hours, which is far less than one would expect from busy successful people that run billion-dollar companies. With this study, it is evident that they know well how to manage their workdays to have time as well for hobbies and leisure.Here's a quick preview of what you will discover:- How to WISELY take control of your time and start being productive with the most effective techniques.- The EASIEST methods you can put into practice to manage your time in the best way and simplify your day-to-day life.- The simple secrets you need to know to overcome all the challenges you face at work, at the university, or generally in your daily life.- How to identify what is killing your productivity and how to deal with it and work in a smart and efficient way.- Why it is very important to set clearly your goals first, without feeling that it is a waste of time.- The LIFE-CHANGING formula to organize your time so that you're not constantly rushing to get things done.And much, much more...Moreover, with this book, you'll also identify which tasks have to be a priority during your day, how to cleverly organize the 24 hours of the day, and how to finally make time for what you like the most.If you want to unlock access to this crucial information about time management and reach your full potential, then you should start this book today!Voir livre
If you want to change your lifestyle and health habits, then you have ventured to the right place! Changing your lifestyle to better suit your health is much easier said than done. When you want to shed those extra pounds, you think that slashing calories will do the trick and make you magically leaner; this is sadly not the case.While ditching fatty and carbohydrate-filled snacks and foods is not a bad thing, many people get carried away and fail to consume proteins and fibers to stick to a drastic low-calorie diet. Stop trying to convince yourself that you have to force yourself to eat steamed veggies, fruit, low-fat dairy, and low-calorie salads. And it's time to stop believing that skipping meals totally is going to help you achieve a fitter version of yourself.It's about time that you came across a cookbook that will actually benefit you in your journey to a healthier you! While low-carb diets did not fall off the back of a turnip truck yesterday, they have been directly linked to benefits such as:Decreased risk of cancerDecreased risk of developing heart diseaseBetter cognitive performanceBetter control of blood sugar and insulin levelsDecreased hungerFaster weight lossI'm sure you liked all of those benefits, but are unsure how to incorporate a low-calorie diet healthily. Thankfully, this cookbook is loaded with a variety of delicious, low-calorie meals and treats that are easy to make and less than 300 calories per serving! With recipes for all parts of the day, this is definitely a cookbook to keep close in the kitchen.Voir livre
Do you want to know some powerful strategies to be better, Loving You? Just keep reading..... The entire book is designed to help you find your own version of self-confidence, success, and, ultimately, truth. If, however, you are tired of feeling low, if you want to grow your self-esteem and confidence on your own terms, and if you want to create a life that suits YOU, then this is the book you have been searching for. If you want to learn more from this book, then scroll up and click the buy button right now.Voir livre
Fall asleep with Bible Based Christian Scripture Affirmations & Meditation. Affirmations, declarations, and meditations transform your thoughts, mind, and life. Listen to these affirmations every night and see how you will start to sleep better and feel the holy spirit’s constant presence in your life. Release Anxiety, Stress, And Fear With the Word of God.Voir livre
100 QUOTES ABOUT CHAOS AND ORDER THAT WILL TRANSFORM YOUR LIFE EXPLORING THE ETERNAL DANCE OF EXISTENCE ABOUT THIS BOOK: Embark on a transformative journey of self-discovery with "100 Quotes About Chaos And Order That Will Transform Your Life - Exploring The Eternal Dance Of Existence." In a world often fraught with expectations, pressures, and societal norms, the quest to uncover one's true identity can be both daunting and exhilarating. This collection of quotes serves as a guiding compass, illuminating the path towards embracing authenticity, self-awareness, and personal empowerment. QUOTES SAMPLES: “A journey into chaos is always the most profound journey one can take.” – Unknown “All great changes are preceded by chaos.” – Deepak Chopra, The Book of Secrets: Unlocking the Hidden Dimensions of Your Life “Anarchy is the only slight glimmer of hope.” – Mick Jagger “Anxiety is the dizziness of freedom.” – Søren Kierkegaard, The Concept of Anxiety “Art is the triumph over chaos.” – John CheeverVoir livre
