Begleiten Sie uns auf eine literarische Weltreise!

Jetzt das ganze Buch im Abo oder die ersten Seiten gratis lesen!

Ich möchte das Buch lesen!

All characters reduced

Inner Personalities - So many voices inside you Who are you really? - cover

Inner Personalities - So many voices inside you Who are you really?

Elefantina Genziana Alma Ada Foà

Übersetzer Beira Hamamelis (Tiziana Redoni), Pterodattilo (Thomas Gibbons)

Verlag: Dhora Impresa Sociale

0
0
0

Beschreibung

Different voices and driving forces alternate in each human being.Frequently, we suddenly find ourselves doing and saying things that are different from what we would have liked to do or say. This book teaches us to recognize the multiplicity contained in each of us, the different drives and needs that bring different approaches to our daily life, so we can begin to consider them as precious resources and no longer as obstacles. Understanding the complex relationships within us will help us to live better with ourselves and with others, since all our relationships in a family, social or working environment, show a similar pattern to those that happen within us.Curiosity, a playful attitude, having fun, are pleasant approaches to this research and help us to understand ourselves, what happens to our different parts, and also to discover and appreciate all the talents we have.The theory and the simple exercises presented in this book invite you to follow a path in search of knowing yourself step by step, offering a useful and verifiable set of tools at a personal level.
 
a potentially perfect team.The harmony of the whole is consciousness.It is love.Integration is possible only through Love,in any circumstance and at any level.>>
 
Falco Tarassaco

Verfügbar seit: 17.03.2022.

Weitere Bücher, die Sie mögen werden

Summary - Home Body - Based On The Book By Rupi Kaur - cover

Summary - Home Body - Based On...

Library Of Stories

0
0
0

SUMMARY 
  
HOME BODY 
BASED ON THE BOOK BY RUPI KAUR 
  
SUMMARY WRITTEN BY: LIBRARY OF STORIES 
  
CONTENT 
Mind 
Heart 
Rest 
Awakening 
Identity 
Feminism and Solidarity 
Love and Relationships 
Healing and Growth 
Spirituality and Connection 
General Analysis 
  
ABOUT THE ORIGINAL BOOK 
“Home Body” by Rupi Kaur is a collection of poetry and illustrations that explores themes of self-discovery, healing, and personal empowerment. The book delves into the complexities of mental health, trauma, love, and identity, offering a raw and intimate look at the emotional journey of growth. Kaur reflects on her own experiences, while also addressing universal struggles related to relationships, cultural heritage, and societal pressures. With simple yet powerful language, the work encourages readers to embrace vulnerability, practice self-love, and find strength in their personal evolution, making it a deeply reflective and empowering read.

Dental Hygienist Career Planning Audio Book Bundle - 3 in 1 Career Development Plan Box Set - cover

Dental Hygienist Career Planning...

Brian Mahoney

0
0
0

End Money Worries! 
Dental Hygienist Career Planning Audio Book Bundle Career Planning Audio Book Bundle 
3 in 1 Career Development Plan Box Set 
Discover... 
* What a Dental Hygienist does  * How to Become a Dental Hygienist * What is the salary of a Dental Hygienist   
* What is the Dental Hygienist Work Environment like * What is the future Job outlook for a Dental Hygienist   
* How long does it take to become a Dental Hygienist * How to Prepare for Your Job Interview 
* Tips the pros use to Ace their Job Interview  * You'll be confident with the best answers for the toughest job interview questions 
The knowledge & ability to change your life all for less than the cost of 1 movie ticket! 
 If you are ready to get started & want the knowledge, help & motivation to change your life now!... 
How to start a YouTube Channel & Make Money 
Discover... 
* Why YouTube is Essential for Business Marketing * Creating a YouTube Marketing Strategy 
*Creating Engaging Video Content *Optimizing Your YouTube Channel  
*Monetizing your YouTube Channel *Measuring your YouTube Marketing Success 
*YouTube Shorts Video & Channel Promotion 
So take advantage of this chance for a lifetime passive income stream from YouTube! 
Goal Setting Mastery: A Action Plan to Achieving Your Dreams 
Now you you can take advantage of this goal setting audio book & discover how to achieve success in all aspects of your life: 
* Understanding the Power of Goal Setting * How to set meaningful goals using the SMART Method 
* Creating a Action Plan * Reviewing & adjusting your Goals  * Using Goal Setting in all areas of Your life 
So Don't wait. You'll wait your life away...

Extended Summary - Midnight In Chernobyl - Based On The Book By Adam Higginbotham - cover

Extended Summary - Midnight In...

Quick Reading Library

0
0
0

EXTENDED SUMMARY 
  
MIDNIGHT IN CHERNOBYL 
BASED ON THE BOOK BY ADAM HIGGINBOTHAM 
  
SUMMARY WRITTEN BY: QUICK READING LIBRARY 
  
CONTENT 
The Soviet Prometheus 
Alpha, Beta, and Gamma 
Kurchatov's Dream 
The Test 
The Explosion 
Fire in the Ruins 
The Government Arrives 
The Evacuation 
The Liquidators 
Analysis 
  
ABOUT THE ORIGINAL BOOK 
"Midnight in Chernobyl: The Untold Story of the World's Greatest Nuclear Disaster" by Adam Higginbotham is a gripping account of the events leading up to, during, and after the infamous Chernobyl disaster. The narrative chronicles the construction of the Chernobyl power plant, highlighting the inherent flaws in the R. B. M. K. -1000 reactor design and the culture of secrecy and negligence within the Soviet nuclear industry. The book vividly portrays the chaotic events of the disaster itself, the confusion and misinformation that plagued the initial response, and the heroic sacrifices of the liquidators who battled to contain the uncontainable. Higginbotham masterfully weaves together personal stories of plant workers, firefighters, and residents of Pripyat with a meticulous technical analysis of the disaster, exposing the political machinations and human errors that compounded the tragedy. The book delves into the aftermath of the disaster, exploring the long-term health consequences, the environmental devastation, and the enduring psychological scars left on the survivors.

Integrating Mindfulness into Psychotherapy for Trauma - A Clinician's Guide to Using Mindfulness Processes to Facilitate Healing and Reduce Suffering - cover

Integrating Mindfulness into...

PhD Noga Zerubavel, PhD Terri...

0
0
0

As you know, mindfulness is a powerful tool for treating a variety of mental health issues. However, if you're a clinician treating clients who have suffered from trauma, you are also aware that mindfulness can sometimes cause significant stress or discomfort. So, how can you incorporate mindfulness into your treatment—safely and effectively—for improved outcomes? 
 
 
 
Integrating Mindfulness into Psychotherapy for Trauma offers a transdiagnostic, process-based approach to treating trauma with mindfulness, with interventions that are practical, simple, and easy to teach. You'll learn how to form individualized, trauma-informed case conceptualization and treatment plans, and integrate mindfulness into psychotherapy with a focus on four interconnected mindfulness mechanisms: attentional focus, body awareness, emotion regulation, and changes in perspective on the self. 
 
 
  
You'll also find a framework for targeting specific trauma symptoms, with an emphasis on when and how to effectively integrate mindfulness into sessions, and a variety of mindfulness practices to help your clients make and sustain treatment gains. Strategies for how to intervene when difficulties such as panic attacks or painful memories arise during a mindfulness practice are also provided, along with discussions of therapist mindfulness and trauma stewardship.

ADHD Women & Relationships - Empower Your Growth Master Relationships Nurture Emotional Bonds and Executive Functioning Skills as a Woman Thriving with ADHD - cover

ADHD Women & Relationships -...

Ivy Castillo

0
0
0

Do you leave conversations thinking, “Why did that go so wrong?” and then blame yourself? 
If you’re a woman with ADHD, it’s not that you’re “too much” or “not enough.” Your brain is wired differently and once you understand how that shows up in your relationships, everything changes. 
ADHD Women & Relationships is a practical, compassionate guide to help you:Stop self-blame by spotting the real ADHD patterns in your relationshipsCommunicate more clearly with partners, family, friends, and coworkersSet boundaries without guilt so you’re not always people-pleasing or burning outFeel closer and safer in your romantic and platonic relationshipsShow up as the mum/friend/partner you want to be—ADHD and all 
You don’t need to become a different person. You just need tools that actually work for your ADHD brain. 
Grab a copy of ADHD Women & Relationships today to start creating calmer, kinder, more connected relationships—starting with the one you have with yourself.

Allow Me to Interrupt - A Psychologist Reveals the Emotional Truth Behind Women's ADHD - cover

Allow Me to Interrupt - A...

PhD Gilly Kahn

0
0
0

For many women, the lack of knowledge surrounding ADHD's unique presentation in their lives has led to feeling misunderstood, criticized, frustrated, and alone. Female biology is complicated, and the mainstream understanding of ADHD often simplifies a condition that isn't simple.One thing we are quickly learning about ADHD in women is that the role of emotions and emotion dysregulation have been underemphasized in the ADHD criteria. Think about it: If it's hard to control our behavior, it will, by default, be hard to control our emotional responses. And this relationship is amplified for girls, who are more susceptible to anxiety and depression than boys.Allow Me to Interrupt takes a deep dive into the most unjustifiably underrecognized ADHD symptom: emotion dysregulation. In an effort to educate, inspire, and support other women with ADHD, clinical psychologist and writer, Dr. Gilly Kahn, shares other women's and girls' ADHD stories along with her own.As women with ADHD, we are misunderstood, underappreciated, and unidentified. But it isn't too late to interrupt the status quo, correct misperceptions, and describe the very real emotional lives of girls and women with ADHD.