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  Milk

  Matthew Evans

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  A powerful, entertaining and, at times, eviscerating commentary on the most controversial of original superfoods. 
   
  Milk. It's in our coffee, on our cereal. We see it in processed form – yoghurt, butter, cheese, skimmed and lactose free. It's there in almond form, or made from oats or soy, and is as lauded as the 'perfect' food or lambasted as not fit for human consumption and a toxic planet killer, depending on who you trust. Which type you drink, whether you were raised on breastmilk, what you think of it, is affected by culture, biology and fashion. How you view it is driven by your gender and your politics, as well as your geography. 
   
  The miracle liquid has suffered an image problem. It has been used to keep people poor, to keep women subjugated, and to build corporate and medical careers. It's been blamed for climate change, the breakdown of human health, and an enabler of the industrial revolution. From perfect food to pariah, milk's role in life has often been debased. 
   
  Milk celebrates the majesty of this noble liquid, and delves into the pretenders to its throne, from formula to Mylk. It looks at the transformation of what a milk-producer eats into one of the most nutrient dense foods available, and how that can be transformed again into the butter, cheese and clotted cream that we know and love today. It's an exploration of the science, history and politics of what makes mammals different from every other life form on earth.

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  Autobiography of a Super-Tramp

  William Henry Davies

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  The Autobiography of a Super-Tramp is an autobiography published in 1908 by the Welsh poet and writer W. H. Davies (1871–1940). A large part of the book's subject matter describes the way of life of the tramp in the United Kingdom, Canada and the United States in the final decade of the 19th century. George Bernard Shaw had become interested in Davies, a literary unknown at the time, and had agreed to write a preface for the book, largely through the concerted efforts of his wife Charlotte. Shaw was also instrumental in keeping the unusual title of the book, of which Davies himself was unsure, and which later proved to be controversial with some reviewers. The book was the third published by Davies, having been preceded by The Soul's Destroyer (1905) and New Poems (1907). The 1920 edition of the book concludes with five poems selected by Davies from The Soul's Destroyer. The book was written in the space of six weeks, "a great achievement for a first book by a man with the minimum of education." ( Wikipedia (edited by Expatriate))

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  More Human - How the Power of AI...

  Rasmus Hougaard, Jacqueline...

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  AI has the potential to transform leadership and the human experience of work—or to lead us into an automated and uninspiring work reality. Which one will it be? 
   
   
   
  Humans have always been good at inventing tools that change the way we live and work—though not always good at adapting to those changes. Consider how the internet has given us instant access to gigabytes of data and yet has made us more distracted. Or how social media has enabled us to be more connected than ever, and yet it can also alienate or isolate us. Will the power of AI create a new era of robotic, impersonal efficiency, or will it catalyze a renaissance, redefining leadership and the world of work? 
   
   
   
  So far, that question has mostly prompted a wave of anxiety about the disappearance of jobs and the loss of humanness in our work lives. But as Rasmus Hougaard and Jacqueline Carter show in this essential book, that's a very limited perspective on the impact of AI, leaving out a crucial point: AI has the power to transform leadership for the better—the key is in how leaders use it. 
   
   
   
  With deep insight and rigorous research, More Human will help leaders navigate our AI-enabled future.

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  Hypnosis to Attract your Perfect...

  Empowered Living

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  The advantages of hypnosis therapy are widespread. A lot of individuals report positive changes with hypnosis and it's recognized as a valid type of holistic alternative medicine. 
  Hypnosis is a popular technique utilized for weight loss, overcoming addiction, healing, achieving goals, relaxation and stress relief. It's utilized to get rid of undesired behaviors and beliefs and to manifest new desires and achieve goals in life. 
    
  If you wish to influence your subconscious mind to accept new programming for positive alterations hypnosis is an effective technique for doing that. 
  Among the chief advantages of hypnosis is that when you in a hypnotic state brain wave frequencies decelerate. You center or focus your awareness and you're actually much more aware than usual. A state of centered awareness almost feels as though you're more of an observer of thought and images rather than a part of them. This allows you to bypass the "gatekeepers" at the entrance to the subconscious and superconscious so you are able to access these levels of consciousness directly, and the brain is much more receptive to suggestion. 
  The unconscious, or subconscious may then be reprogrammed so it lets go of old patterns, beliefs and feelings that no longer serve you. They may be replaced with suggestions that are favorable and affirming. The superconscious mind may open you into fresh insights and originative ideas. 
  Put this audio on each night before you go to bed and listen to it right before you fall asleep. If you have time also listen to it first thing upon waking. Do this for at least 21 days consistently so that positive change can take affect in your life.

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  Machine Learning

  Introbooks Team

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  Machine Learning is an upcoming field with wide usage in day to day life. There are a lot of problems which Machine learning solves using a combination of statistics and a wide array of different algorithms. Here we aim at giving a brief introduction to a reader with non technical background to the vast area of Machine learning. 

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  Who's a Good Dog? - And How to...

  Jessica Peirce

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  Who's a Good Dog? is an invitation to nurture more thoughtful and balanced relationships with our canine companions. By deepening our curiosity about what our dogs are experiencing, and by working together with them, we can become more effective and compassionate caregivers. 
   
   
    
  With sympathy for the challenges met by both dogs and their humans, bioethicist Jessica Pierce explores common practices of caring for dogs, including how we provide exercise, what we feed, how and why we socialize and train, and how we employ tools such as collars and leashes. She helps us both to identify potential sources of fear and anxiety in our dogs' lives and to expand practices that provide physical and emotional nourishment. Who's a Good Dog? also encourages us to think more critically about what we expect of our dogs and how these expectations can set everyone up for success or failure. Pierce offers resources to help us cultivate attentiveness and kindness, inspiring us to practice the art of noticing, of astonishment, of looking with fresh eyes at these beings we think we know so well. And more than this, she makes her findings relatable by examining facets of her relationship with Bella, the dog in her life. As Bella shows throughout, all dogs are good dogs, and we, as humans and dog guardians, could be doing a little bit better to get along with them.

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