D'autres livres qui pourraient vous intéresser

• 

  All Night Sleep Soundscape - A...

  Soulful Sleep Soundscapes

  • 0
  • 0
  • 0

  You're tired—but not just tired. You're drained, overstimulated, unraveling at the edges. And when night falls, instead of rest, there's noise. Mental noise. Regret. Lists. Longing. The ache of what hasn't healed."All Night Sleep Soundscape" was made for this moment.It's not just background music—it's a safe place. A whispering presence that asks nothing of you. A gentle unraveling of the day's grip on your nervous system. It flows like warm mist, wrapping your weary mind in slow waves of stillness and softness.Designed for the anxious sleeper. The overthinker. The one who wakes at 2:46 a.m. with a clenched jaw and a racing heart—this soundscape is your permission to surrender.Let the calming frequencies hold you. Let this audio hush the world. Let the night become a cradle.For the deepest, most immersive effect, use high-quality headphones—only they can fully reveal the layered frequencies designed to soothe every corner of your nervous system.

  Voir livre

• 

  Right Down + Circle - Tony...

  Cole Nowicki

  • 0
  • 0
  • 0

  An exuberant, incisive look at how Tony Hawk’s Pro Skater transformed a culture
  		 
  Going from a hobby toy for surfers to an Olympic sport, skateboarding has had a tumultuous history. Today, professional skateboarders land endorsement deals with Nike and Adidas, while popular television series like HBO’s Betty tell the stories of diverse crews of skaters living in New York City. So how did a fledgling subculture rise from its near-death knell in the ’90s to become ubiquitous today? It was simply a matter of finding the right messenger.
  		 
  In 1999, the bestselling video game Tony Hawk’s Pro Skater was released, and a new generation was exposed to skateboarding culture right in their very own homes. Kids and adults alike could now spend hours playing as actual skateboarders, learning the vernacular, listening to the music skateboarders loved, and having fun onscreen before trying to skate IRL in the driveway.
  		 
  Right, Down + Circle explores how a video game starring the most famous pro skater in the world brought skateboarding culture — and its ever-shifting markers of music, subversion, and coolness — to the masses and ultimately transformed the culture it borrowed from in the process.

  Voir livre

• 

  The Dead Sea - A 10000 Year History

  Nir Arielli

  • 0
  • 0
  • 0

  A human history of one of the planet's most iconic lakes, and the civilizations that surrounded its shores 
   
   
    
  The Dead Sea is a place of many contradictions. Hot springs around the lake are famed for their healing properties, though its own waters are deadly to most lifeforms—even so, civilizations have built ancient cities and hilltop fortresses around its shores for centuries. The protagonists in its story are not only Jews and Arabs, but also Greeks, Nabataeans, Romans, Crusaders and Mamluks. Today it has become a tourist hotspot, but its drying basin is increasingly under threat. 
   
   
    
  In this panoramic account, Nir Arielli explores the history of the Dead Sea from the first Neolithic settlements to the present day. Moving through the ages, Arielli reveals the religious, economic, military, and scientific importance of the lake, which has been both a source of great wealth and a site of war. The Dead Sea weaves together a tapestry of the lake's human stories—and amidst environmental degradation and renewed conflict, makes a powerful case for why it should be saved.

  Voir livre

• 

  Infinite Life - The...

  Jules Howard

  • 0
  • 0
  • 0

  Eggs are the origins of ninety percent of the Earth's organisms. They can be found as far apart as deep-sea volcanoes and in space. Yet despite their fundamental importance, eggs often find themselves an afterthought in the discussion of evolution of life on Earth as the interests of scientists congregate around the things that emerge from eggs rather than the eggs themselves. 
   
   
   
  In Infinite Life, Jules Howard explains—with great passion, authority, expertise, and infectious enthusiasm—why it's time to give eggs their moment in the spotlight: it is the eggs that can teach us new and surprising lessons about Earth's history, the trials of life, and the exceptional ways in which natural selection operates to propagate the survival of individual species. 
   
   
   
  Infinite Life: The Revolutionary Story of Eggs, Evolution, and Life on Earth, offers a wholly new perspective on the animal kingdom, and, indeed, life on Earth. By examining eggs from their earliest histories to the very latest fossilized discoveries—encompassing the myriad changes and mutations of eggs from the evolution of yolk, to the hard eggshells of lost dinosaurs, to the animals that have evolved to simultaneously give birth to eggs and live young—Howard reveals untold stories of great diversity and majesty to shed light on the huge impact that egg science has on our lives.

  Voir livre

• 

  A Practical Guide to CBT - How...

  Elaine Iljon Foreman

  • 0
  • 0
  • 0

  Change can often seem like an impossible task, but this practical book will help you put it into perspective. With guidance from two experts, you'll recognise the behaviours and thoughts that hold you back, and will develop skills to think more positively, act more calmly and feel better about yourself.
  
  
  A new and updated edition, this book is full of activities and experiments to explore and challenge, stories and exercises to provide perspective, and a clear framework to encourage and guide you, using the same tools employed by CBT practitioners. The authors' friendly and supportive approach will help you learn to manage recurrences of negative thinking and behaviours, and to develop strong coping strategies.
  
  
  CBT incorporates the latest therapies and research, including ACT and mindfulness, and explicitly addresses problem areas like insomnia and depression. This edition includes a new chapter focusing on practical advice about making changes and the principles of T.E.A.M-CBT.

  Voir livre

• 

  Machine Learning and Predictive...

  Chuck Sherman

  • 0
  • 0
  • 0

  Uncover the latest trends and technologies shaping the future of machine learning, including explainable AI, quantum machine learning, and federated learning. The book also delves into the ethical considerations surrounding AI, making it an essential resource for professionals navigating the ever-evolving landscape of data and technology. 
  "Machine Learning and Predictive Modeling: Turning Data into Action" equips you with the knowledge, tools, and ethical insights necessary to harness the power of data, make informed decisions, and create positive change in your organization or community. Whether you're a data enthusiast, a curious mind, or a data-driven decision-maker, this book is your key to transforming data into action and unleashing the potential of machine learning in your world. Get ready to embark on a journey into the data-driven future, where knowledge is power, and insights drive action.

  Voir livre