Weitere Bücher, die Sie mögen werden

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  Strength Training for Seniors:...

  Scott Hamrick

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  Looking for some motivation to get your exercise routine back on track? 
  Wondering if you’re too old to have a fit, strong body? 
  Or do you worry that your muscles might be “too worn out” or “too fragile” for the kind of workouts you’d like to do? 
  If so, then keep listening… 
  This audiobook will motivate you to get in the best shape of your life, regardless of age. Don’t worry if you’re just starting out; we’ve covered that. If you’ve been active in fitness and strength training before – but it’s been years – we’ll get you back on track. After all, strength is one of your best friends as you age, determining whether you can safely enjoy the activities you love. 
  This remarkable book will start you on the path to an amazing senior life! 
  You will:Improve your balanceIgnite a metabolism that keeps going and going and going…Learn how to safely approach strengthening exercisesGain flexibilityImprove your ability to do chores and maintain independenceAmaze your family with your newfound fitness and vigorUnderstand how your body works – and what keeps it from being at its optimal levelsLeave behind any notion of being “too old” to be fitExplore nutritional avenues to cellular fitnessSafely improve flexibility, balance, cardio, and strength 
  This audiobook provides advice, strategies, and exercise descriptions in an easy-to-understand, straightforward way – all with your age and safety in mind. Let this helpful and supportive guide lead you to a strong, balanced, healthy senior life! 
  Good listening, and good luck in your journey to strength and independence in these wonderful golden years!

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  Time Series Databases - A...

  SAM CAMPBELL

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  "Time Series Databases: A Practical Guide to Storing, Analyzing, and Visualizing Time-Stamped Data" is the definitive guide to understanding and utilizing time series databases for anyone looking to harness the power of time-stamped data. This comprehensive book is designed for data scientists, engineers, and analysts who are diving into time series data analysis for the first time or looking to expand their knowledge of time series database management. 
  Time series data, characterized by its sequential nature and timestamped entries, is critical in various domains such as financial markets, internet of things (IoT) applications, environmental monitoring, and more. This book begins with a foundational introduction to time series data, exploring its importance, characteristics, and the unique challenges it presents in storage, analysis, and visualization. 
  "Time Series Databases: A Practical Guide to Storing, Analyzing, and Visualizing Time-Stamped Data" is packed with practical examples, code snippets, and exercises to apply what you've learned. Whether you're monitoring environmental sensors, analyzing financial market trends, or tracking user activity on a website, this book will equip you with the knowledge and tools needed to leverage time series databases effectively. 
  By the end of this book, readers will have a solid understanding of time series databases and be well-equipped to tackle the unique challenges of time-stamped data, from efficient storage and analysis to insightful visualization and forecasting. 
   

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  IT Fundamentals : Everything you...

  Imran Afzal

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  Welcome to "IT Fundamentals: Everything You Need to Know About IT"! This book is like a friendly guide into the big world of computers and the internet, made especially for beginners, people who love technology, and anyone who wants to know more about how digital stuff works.Think of this book as a treasure map that leads you through the land of Information Technology (IT). We'll start with the basics, like how computers work, what software is, and why operating systems are important. Its like learning the ABCs of technology.Then, well get into how computers talk to each other through networks, and why that's super important for things like surfing the web or sending emails. Plus, well cover how to keep your computer safe from viruses and hackers because nobody wants their personal stuff stolen.Well also peek into the cloud, which is not the one in the sky but a place on the internet where you can store your photos, videos, and files so you can get to them from anywhere. And well explore big data and why it's a big deal for making smart decisions in business and life.But that's not all! We're also looking into the future at cool stuff like artificial intelligence (AI), which is how computers can learn to think a bit like us, and the Internet of Things (IoT), which is about connecting everyday things like fridges and lights to the internet.Heres what youll discover inside:The very basics of computers and software.How the internet and networks work.Ways to protect your computer from bad guys.What the cloud is and how to use it.Exciting future tech like AI and smart devices.This book is for anyone who wants to get comfortable with technology, upgrade their tech skills, or just have a handy guide to help understand the tech world better. With simple explanations and real-life examples, "IT Fundamentals" is your ticket to becoming tech-savvy.Start your tech adventure with us and see how exciting and useful the world of IT can be!

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  Cognitive Shortcuts That Mislead...

  William Rands

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  This book consists of two titles, which are: 
  - The Confirmation Bias: Confirmation bias is a cognitive phenomenon that plays a significant role in shaping our beliefs and perceptions. It refers to the tendency of individuals to search for, interpret, and remember information in a way that confirms their preexisting beliefs or theories, while disregarding or minimizing evidence that contradicts those beliefs. This bias is not limited to any particular field or context and can influence people in a variety of ways, from politics and religion to personal relationships and health decisions. 
  - The Representativeness Heuristic: At its core, the representativeness heuristic simplifies decision-making by allowing individuals to rely on surface-level similarities rather than delving into deeper, more complex analyses. For example, if someone observes a well-dressed, articulate individual discussing financial markets, they might assume the person is a financial expert, even without any concrete evidence. This judgment stems from the resemblance of the observed traits to the prototype of a financial expert. However, such assumptions often overlook critical information, such as actual expertise or experience. 
   

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  Integrated Approach to Online...

  Gino Purnell

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  An Integrated Approach to Online Marketing: Connecting the Dots of Effective Online Campaigns 
  📢 Take your digital marketing strategies to the next level with An Integrated Approach to Online Marketing: Connecting the Dots of Effective Online Campaigns! 🚀✨ 
  This comprehensive audiobook dives deep into the strategies and tools you need to master the dynamic world of online marketing. From understanding your target audience and crafting compelling campaigns to leveraging email marketing, SEO, and social media, this guide equips you with actionable insights for measurable success. Learn how to optimize your resources, connect with your audience, and build cohesive campaigns that deliver impactful results. 💻📊 
  Whether you’re a seasoned marketer or just starting out, this audiobook offers practical tips, expert advice, and proven strategies to help you excel in today’s competitive digital landscape. 
  Start connecting the dots and unlock the full potential of your online marketing efforts today!

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  Relaxation Sleep Sounds 2-in-1 -...

  Sleeptime Publications

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  Deep Relaxation & Pain Relief—Two Powerful Sound Therapies in One Audiobook. 
  Struggling to unwind? Does stress, tension, or discomfort keep you from fully relaxing? This 2-in-1 audiobook combines the soothing power of Tibetan singing bowls and low-frequency sound therapy to ease pain, calm the mind, and promote deep, restorative sleep.Two Proven Sound Therapies—One Ultimate Relaxation Experience.Tibetan Singing Bowls – Used for centuries in meditation, these harmonic vibrations promote deep relaxation, reduce stress, and restore inner balance. Research in The Journal of Evidence-Based Integrative Medicine found that singing bowl meditation lowers anxiety, tension, and physical discomfort.Low-Frequency Sound Therapy (30–120 Hz) – Deep vibrations that relax muscles, increase circulation, and release endorphins—the body’s natural pain relievers. Studies in Pain Research and Management show that 40 Hz sound therapy reduces chronic pain and improves sleep quality.Simply Press Play and Let the Healing Begin. 
  With this audiobook, you’ll experience:✅ Tibetan singing bowls and low-frequency therapy for deep relaxation and pain relief✅ Scientifically supported sound therapy to reduce stress and ease discomfort✅ A natural, drug-free way to promote healing and better sleep✅ An immersive sound experience to help you wake up refreshedSoothe Your Mind and Body—Effortlessly. 
  Relax, restore, and let go of tension. Press play now and experience the ultimate blend of sound therapy for pain relief and deep sleep.

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