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  Chronic Pain Reset - 30 Days of...

  PsyD Afton L. Hassett, Barbara...

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  Build a plan to reclaim your life with this easy-to-follow program designed by a leading pain expert. 
   
   
   
  This indispensable guide explores the key role that your brain plays in processing pain and how small, simple actions can make profound changes in how you experience chronic pain. Chronic Pain Reset will help you evaluate your pain and its triggers, offering straightforward and often fun strategies to improve it. Using the principles of cognitive-behavioral therapy, you'll try one new evidence-based strategy each day for thirty days, from paced breathing and healthy sleep hacks to mindful walking and acts of kindness. The accessible strategies require as little as fifteen minutes a day and apply to all fitness levels. Step-by-step instructions guide you with humor and compassion to make learning and practicing the strategies more engaging. The ones that work best and that you like most will go into your Thriving Plan, a personalized pain-management tool kit that you design to help you lead a life with less pain, greater purpose, and more joy.

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  Be What You Wish

  Neville Goddard

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  It is believed that all men can change the course of their lives. By our imagination, by our affirmations, we can change our world, we can change our future. If we strive passionately to embody a new and higher concept of ourselves, then all things will be at our service.  An Inspiring series of Radio Broadcasts.

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  Angry Kids Angry Parents -...

  Anne Hilde Vassbo Hagen, Joanne...

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  Psychologists Anne Hilde Vassbø Hagen and Joanne Dolhanty explain everything you need to know about your child's anger and how to manage it. 
   
   
    
  Anger can be normal and healthy when it enables us to stand up for ourselves and defend against injustice. However, it can also lead to aggression—even violence—while also hiding other, more vulnerable emotions. For instance, an angry child may be hiding embarrassment, shame, disappointment, sadness, loneliness, or fear. As a parent, it is your job to help your child understand their anger, express it in an appropriate way, and address the underlying need. 
   
   
    
  In Angry Kids, Angry Parents you will learn how to respond to your child's anger in a sensitive and productive way that validates their feelings, addresses their needs, and teaches them to manage their own anger. It can be nerve-wracking to watch your child explode in rage. This book will teach you how to stay calm and protect your boundaries. 
   
   
    
  Supported by years of psychological research and therapeutic practice, the strategies in this practical, compassionate book will help any parent who struggles with their child's anger.

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  Looking Inwards for a Better Life

  Dean Blankinship

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  Have you ever felt like something just wasn't clicking in your life? Has the shalllowness of society left you thritsy for deeper the truths that lie beneath the surface? Do you wish that you could just be more honest with wanting a life of no distractions? This book will take you deeper into many different levels of our societal hireachies and how you can you keep yourself honest in a world that seemingly is just getting allergic to the truth. I don't have all the answers but I can give just a few bits of the iceberg to go deeper and beyond your own compreheion 

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  How to Write a Funny Speech -...

  Carol Leifer, Rick Mitchell,...

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  Learn how to write and give a flawlessly funny speech for any occasion with Emmy-winning comedy writers Carol Leifer and Rick Mitchell. With a foreword by Carol Burnett. 
   
  Giving a speech about someone is hard. Giving a funny speech that people are actually going to pay attention to is even harder. In How to Write a Funny Speech for a Wedding, Bar Mitzvah, Graduation & Every Other Event You Didn't Want to Go to in the First Place, Leifer and Mitchell will teach you how to write the perfect speech so you can look awesome, make some people laugh, and get it over with. Quick and easy to use, this book is broken into short chapters full of priceless tips and advice. 
   
  Hear from these seasoned comedy writers as they dish out public speaking advice that will make you look like you totally do this all the time. Take a closer look at a handful of real-life successful speeches from real‑life people, annotated for a better understanding of why other people were better than you so you can be better than them. Enjoy bonus content like Carmela's retirement toast to Tony Soprano and Homer Simpson's speech at Bart's graduation. And if, in the end, you still have no idea what to say about your niece at her Bat Mitzvah, there's a handy fill-in speech template so you can spend more time figuring out what you're going to wear. Happy writing!

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  Summary & Analysis - Safe Haven...

  Golden Books Publishing

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  SUMMARY & ANALYSIS 
    
  SAFE HAVEN 
  BASED ON THE BOOK BY NICHOLAS SPARKS 
    
  SUMMARY WRITTEN BY: GOLDEN BOOKS PUBLISHING 
    
  CONTENT 
  The Arrival of Katie 
  A Growing Attraction 
  The Past that Haunts Katie 
  Jo, the Mysterious Neighbor 
  Alex and Katie's Relationship Deepens 
  Kevin’s Pursuit 
  The Tension Builds 
  A Fatal Confrontation 
  Healing and Moving Forward 
  General Analysis of the Book 
    
  ABOUT THE ORIGINAL BOOK 
  Safe Haven by Nicholas Sparks is a compelling romantic drama that follows Katie, a woman on the run from an abusive past. She settles in the quiet town of Southport, North Carolina, where she begins a new life, working at a local restaurant and finding solace in her solitude. As she forms a bond with Alex, a widower with two children, Katie struggles to hide the secrets that threaten her peace. The novel explores themes of love, healing, and the emotional scars of abuse, blending romance with suspense as Katie faces her past while building a future with Alex.

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