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  ASMR Affirmations Happiness -...

  DexRay

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  ASMR Affirmations - Happiness (English & Spanish) 
  Hey, I have got another ASMR Affirmation performance for you! 
  Tonight we are focusing on "Happiness". And one of my favorite styles to perform affirmations, is to combine both English & Spanish of the same affirmation. I love doing these each & every time. (Listen to the sample below if you are unfamiliar with affirmations or my style) 
  Enjoy, and I will see you on the inside... 
  Be sure to look for more ASMR Affirmations by DexRay wherever it is that you discovered this one... 
  Carpe diem 
  (Find my Ambient music under D3XRAY)

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  Declutter Your Life: 2 In 1

  Mary Connor

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  Eliminate tangible and intangible clutter to get the life you want by choosing habits and a mind-set that put value on your health, well-being, and an organized life.This audiobook is going to help you declutter your life so that you can spend more time doing the things that you love, and less time cleaning up items that you never actually use. In this audiobook you will discover:•	What is minimalism and why is it preferable to the consumerist world we live in now•	How to get started with decluttering in your life•	The top reasons people don’t already implement decluttering in their lives •	The different methods that you can use with decluttering to get results•	Releasing old negative beliefs that no longer serve you•	Step-by-step instructions to help you take your life from cluttered to growth and improvement•	Foods that are good for you to increase your health and decrease stress•	And so much more!When you are ready to finally get rid of the mess in your home and your mind, then this is the guidebook for you! With all this you will not go wrong by purchasing this audiobook and learning the tips and techniques within. What have you got to lose? Only that clutter and stress.

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  The Ultimate Anti-Inflammatory...

  George Alfred Artz

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  The Ultimate Anti-Inflammatory Diet for Beginners:Learn how to boost energy, lose weight, improve digestion, and sleep better to achieve optimal healthIntroductionDid you know that one in five adults in the United States suffers from some form of chronic inflammation? This staggering statistic isn’t just a number; it represents millions of individual struggles against pain and discomfort, many of which could be alleviated through an ancient and modern transformative tool: diet.As a devoted health enthusiast and a medical laboratory scientist with 50 years of experience, I’ve seen many cases of chronic inflammation pass through the several pathology laboratories I have worked in. I have navigated through the complex maze of dietary advice to uncover the powerful impact an anti-inflammatory diet can have on one’s health. My journey into health and wellness began out of necessity but has blossomed into a passion for sharing what I’ve learned with others like you.Inflammation is a natural response of our body and is crucial for healing. Yet, when it goes unchecked, it becomes a silent enemy, contributing to a host of chronic diseases, from arthritis to heart disease and even depression. The complexity of inflammation and its effects on the body can seem daunting, but fear not—this book breaks down those complexities into understandable, actionable steps.This guide is designed as the ultimate beginner-friendly journey into the anti-inflammatory diet. It’s not merely a collection of recipes but a comprehensive approach to understanding how food influences our body’s inflammatory responses. I’ll take you through the science in a clear and accessible way, ensuring that you grasp the ‘how’ and the ‘why’ behind each dietary choice.While exploring these pages, you’ll find that this book emphasizes sustainability over quick fixes. It’s about making incremental, realistic changes to your diet that will have a lasting impact on your health.

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  Parenting - 14 Gospel Principles...

  Paul David Tripp

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  Winner of the ECPA Book of the Year Award for Christian LivingOver 100,000 Copies in PrintWhat is your calling as a parent? In the midst of folding laundry, coordinating carpool schedules, and breaking up fights, many parents get lost. Feeling pressure to do everything “right” and raise up “good” children, it’s easy to lose sight of our ultimate purpose as parents in the quest for practical tips and guaranteed formulas.  In this life-giving book, Paul Tripp offers parents much more than a to-do list. Instead, he presents us with a big-picture view of God’s plan for us as parents. Outlining fourteen foundational principles centered on the gospel, he shows that we need more than the latest parenting strategy or list of techniques. Rather, we need the rescuing grace of God―grace that has the power to shape how we view everything we do as parents.  Freed from the burden of trying to manufacture life-change in our children’s hearts, we can embrace a grand perspective of parenting overflowing with vision, purpose, and joy. 

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  The Art of Dealing with Toxic...

  Alexis Fenton

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  Do you wish you could navigate life without constantly feeling like you’re being held back, or pushed down, by the weight of toxicity? 
  Do you feel like something is wrong in life, but can’t figure out what it is or how to find it? 
  If you feel this way, you’re very likely to be suffering from the negative impact of toxicity. A toxic relationship can be hard to escape, hard to pinpoint and hard to prevent from occurring again in the future. Although you might not have the answers right now, you can sleep easy knowing you’re about to connect with a proven approach to detoxifying your life. 
  With the unique insights on offer in The Art of Dealing with Toxic People, you’ll learn how to discover your worth in a way that will stay with you for the rest of your life. 
  Not only will you discover the telltale warning signs of a toxic relationship, you’ll learn how to put in place boundaries that safeguard your health and wellbeing. 
  Here’s what you’ll find inside The Art of Dealing with Toxic People:How to spot the signs of toxicity and the triggers that bring it to the surfaceUnderstand why you may never have suspected you’re in a toxic relationshipSee the motivations of toxic partners and what they get out of it allDiscover how friendships and familial relationships can quickly turn toxicDiscuss the consequences of longterm toxicity when you try and push it to one sideLearn why trying to live with toxicity is never an option that will make you happyHow to build boundaries that protect your health and wellbeing the right wayThe art of being kind to yourself so you don’t end up blaming the victimFind out how to take action in the workplace to protect yourself from a toxic bossAnd dedicated chapters on partners, friends, family, work and boundary setting

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  The Creative Soul Within -...

  Zondervan Zondervan

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  When was the last time you did something just for the joy of it? The Creative Soul Within invites you on a 52-week journey to embrace the creative soul within you to help you grow in your relationship with God, yourself, and those around you. With each entry, you're invited to unplug, rediscover your imagination, let go of stress, learn how to play again, and take the deep and meaningful journey to develop the creative gifts the Lord has given you. 
  The Creative Soul Within invites you to:Reflect on your emotions and let go of stressConnect back to the simple things that bring you joyReflect on God's faithfulness and His goodness in your lifeExplore your creative side with easy, guided prompts 
    
  Each entry includes: A Bible verse about God's creation A brief and encouraging reflection about faith, friendship, nature, and beautyA simple writing prompt, craft, or gardening tip to help you engage your creative sideA low-budget shopping list, as needed 
    
  For creatives of all skill levels, The Creative Soul Within is perfect for people who want to know themselves and their God more deeply.

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