Functional Neurological Disorder Workbook - A FND Mind-Body Recovery with CBT DBT Exercises and Assessments to Reduce Symptoms and Regain Control

Edmund Terrence Rowe

Beschreibung

Take control of Functional Neurological Disorder (FND) with proven CBT, DBT, and mind-body strategies designed to reduce symptoms and restore balance.
 
FND can feel unpredictable, overwhelming, and frustrating—but recovery is possible with the right tools. This comprehensive workbook provides a structured, step-by-step approach to managing symptoms, understanding your mind-body connection, and regaining control over your life.
 
Inside This Workbook, You'll Discover:
 
✔ Cognitive Behavioral Therapy (CBT) techniques to identify and change negative thought patterns that amplify FND symptoms.✔ Dialectical Behavior Therapy (DBT) strategies for emotional regulation, distress tolerance, and mindfulness.✔ Symptom tracking and self-assessment tools to recognize patterns, triggers, and progress.✔ Mind-body exercises to strengthen the nervous system and reduce symptom severity.✔ Practical worksheets and real-life scenarios to apply recovery techniques in daily life.✔ Expert-backed coping strategies to manage flare-ups, dissociation, fatigue, and physical limitations.✔ Step-by-step guidance for creating a personalized recovery plan that fits your lifestyle.
 
Who This Workbook is For:
 
✔ Individuals diagnosed with Functional Neurological Disorder (FND) or experiencing unexplained neurological symptoms.✔ Those struggling with functional movement disorders, non-epileptic seizures, chronic dizziness, tremors, or dissociation.✔ Anyone seeking practical, evidence-based exercises to improve symptom management and mental well-being.✔ Loved ones and caregivers looking for a structured guide to support someone with FND.✔ Healthcare professionals, therapists, and coaches seeking CBT and DBT-based interventions for FND patients.
 
Start Your Recovery Journey Today!If you’re ready to take charge of your symptoms and develop a personalized recovery plan, this workbook will be your guide every step of the way.

Verfügbar seit: 23.02.2025.

Drucklänge: 137 Seiten.

Weitere Bücher, die Sie mögen werden

Field Guide to Medicinal Wild...

Bradford Angier

A revision of the definitive reference, containing plant characteristics, distribution, and medicinal qualities, an updated taxonomy, and fifteen new species.   The Field Guide to Medicinal Wild Plants is the ultimate handbook for identifying and using wild plants for medicinal purposes. This illustrated guide to North American wild medicinals has been a nature classic for over thirty years. In this second edition, David K. Foster revises Bradford Angier's invaluable reference, updating the taxonomy and adding more than a dozen species, including the purple coneflower, popularly known as echinacea, as well as ephedra, jewelweed, goldenseal, and more. Scientific information for a general audience and full-color illustrations combine with intriguing accounts of the plants’ uses, making this a practical guide for anyone interested in the medicinal uses of wild plants.

Zum Buch

Healing Herbs - Your Plain &...

Marlene Houghton

Over 100 Herbal Recipes for Health and Healing   Traditional herbalist Marlene Houghton helps readers tackle everyday ailments and takes the guesswork out of using herbs for optimal health. Herbal medicine is useful for a range of common complaints, and gentle and effective herbs can offer benefit where conventional medicine sometimes fails. There have been many books written on herbal medicine. This book differs from most because it is based on empowering people to take responsibility for their own health and well-being.   Included in this concrete and practical primer are all the essentials you need to know about healing herbs and their properties. Among the topics covered are:  A brief history of herbalism  An overview of how herbs heal  A glossary that includes the benefits of each herb and how to use it  A tour of the body’s systems and the herbs that make them work better  An herb dictionary  In a world that's becoming more and more focused on illness and disease, it is clearly important for individuals to learn about natural therapies and take their health into their own hands. By educating yourself in the use of traditional herbalism, you can attain a high level of well-being, and you will only need to consult a conventional doctor when you have a problem that only a medically qualified professional can handle.   This title was previously published as Herbs Plain & Simple.

Zum Buch

Karma and Diseases - Vedic...

Saket Shah

Karma is a concept originating from ancient Indian philosophy, particularly in Hinduism, Buddhism, Jainism, and Sikhism. The term comes from the Sanskrit word "karman," meaning "action" or "deed." It refers to the principle of cause and effect, where an individual's actions, intentions, and thoughts create a chain of consequences that shape their future experiences. I am practicing astrology from my childhood and with multiple decades of experience I am presenting in this book a 200 plus karmic diseases caused by previous life karma. How our karma of past life manifest in to the present life and it reflects in our horoscope. Horoscope is nothing but snapshot of our karma of past life.I hope people will love reading this and I welcome everyone to dive in to this divine knowledge.

Zum Buch

Home Apothecary Bible - The...

Kaelen Drayvorn

Are you tired of feeling powerless when it comes to your health, overwhelmed by endless prescriptions and synthetic remedies that often come with frustrating side effects? In a world dominated by fast fixes and pharmaceutical dependency, many are searching for a more natural, empowering way to reclaim their well-being. If you’ve ever wished for a reliable, accessible path to healing—one that connects you to the timeless wisdom of nature—then Home Apothecary Bible 2025 is the definitive guide you’ve been waiting for.This comprehensive, expertly crafted manual offers a transformative journey into the art and science of herbal medicine, equipping you with everything needed to build your own personal pharmacy at home. Unlike generic health guides or fragmented herbal cookbooks, this book dives deep into the fundamental principles behind natural healing, explaining not just what to do but why it works—empowering you to take confident, informed control over your health.Within these pages, you’ll discover practical, step-by-step strategies to select, harvest, preserve, and prepare over 800 ancient remedies that have stood the test of time. Whether you’re a complete beginner or an experienced herbalist, the clear, engaging chapters provide valuable insights tailored to your level, helping you incorporate herbal therapies seamlessly into daily life. Imagine having the knowledge and skills to treat common ailments safely and naturally, reducing your reliance on costly pharmaceuticals and avoiding harsh side effects—all while nurturing a deeper connection with the healing power of nature.In today’s fast-paced, chemically driven world, Home Apothecary Bible 2025 offers a sustainable, economical alternative that respects both your health and the environment. This book invites you to cultivate a healing haven in your own home—transforming your living space into a sanctuary of wellness and vitality. From creating potent tinctures to soothing salves, each remedy is designed to fit real-life needs, empowering you to respond thoughtfully to health challenges with natural solutions.Whether your goal is to foster self-care, support your family’s health naturally, or simply explore the rich tradition of herbal medicine, this book stands as a trusted, authoritative resource that speaks directly to your desire for holistic wellness. It’s more than a guide—it’s an invitation to embrace a lifestyle of purpose, balance, and vitality.Don’t let another day pass feeling disconnected from your health. Unlock the ancient secrets of herbal medicine and start crafting your own remedies today. Make Home Apothecary Bible 2025 your essential companion on the path to natural healing and lasting well-being. Take charge of your health—order your copy now and begin your journey to a healthier, more empowered life.PUBLISHER: TEKTIME

Zum Buch

The Complete Home Apothecary...

Kaelen Drayvorn

In today’s world, many of us face chronic health challenges like digestive issues, stress, inflammation, and weakened immunity. The pharmaceutical route can feel impersonal, costly, and filled with side effects. Inspired by Dr. Sebi’s holistic philosophy, this guide delivers practical, easy-to-follow instructions for crafting your own teas, tinctures, salves, syrups, and infused oils—all made with everyday herbs and plants.More than just a collection of recipes, this handbook is a comprehensive blueprint for building a personalized home apothecary that fits your unique needs. Whether you’re a beginner taking your first steps into herbal healing or an experienced home practitioner seeking to deepen your knowledge, this book offers clear guidance infused with passion and expertise.Are you overwhelmed by the endless flood of synthetic medications and eager for a natural, effective way to support your health and wellness? Do you long for a simple, reliable method to create your own healing remedies from the comfort of your home—without confusion or guesswork? The Complete Home Apothecary Handbook: Unlocking 1200+ Alkaline Remedies, Detox Plans, and Herbal Secrets for Holistic Health and Wellness by Kaelen Drayvorn is the definitive guide that will transform how you care for yourself and your loved ones.Drawing deeply from the revolutionary teachings of Dr. Sebi, this book offers a powerful, holistic alternative grounded in nature’s time-tested wisdom. It empowers you to reclaim control over your health by unlocking the secrets of alkaline remedies, herbal detox plans, and natural therapies designed to restore balance and vitality.In today’s world, many of us face chronic health challenges like digestive issues, stress, inflammation, and weakened immunity. The pharmaceutical route can feel impersonal, costly, and filled with side effects. Inspired by Dr. Sebi’s holistic philosophy, this guide delivers practical, easy-to-follow instructions for crafting your own teas, tinctures, salves, syrups, and infused oils—all made with everyday herbs and plants.More than just a collection of recipes, this handbook is a comprehensive blueprint for building a personalized home apothecary that fits your unique needs. Whether you’re a beginner taking your first steps into herbal healing or an experienced home practitioner seeking to deepen your knowledge, this book offers clear guidance infused with passion and expertise.Imagine waking up each day feeling energized, balanced, and empowered to face life’s challenges naturally. Envision a medicine cabinet filled not with chemical bottles but with vibrant jars of nature’s healing gifts, ready to soothe colds, ease headaches, reduce stress, and support digestive health. This guide will teach you how to harness the power of alkaline foods and herbal remedies, inspired by Dr. Sebi’s teachings, to detoxify your body, strengthen your immune system, and nurture long-lasting wellness.By choosing this book, you’re investing in your health in a way that pharmaceutical drugs can never match—through sustainable, natural, and accessible healing practices rooted in Dr. Sebi’s groundbreaking legacy. Let The Complete Home Apothecary Handbook be your trusted companion on the journey to holistic health, vitality, and longevity.Take the first step today—embrace nature’s medicine cabinet and unlock your body’s innate power to heal. Order your copy now and start crafting your personalized path to wellness!PUBLISHER: TEKTIME

Zum Buch

Pending Karma - Vedic Astrology

Saket Shah

I am practicing astrology from my childhood and with multiple decades of experience I am presenting in this book on pending karma. Astrology is a divine science and everybody should learn it to understand the divine code of this universe. How our karma of past life manifest in to the present life and it reflects in our horoscope. Horoscope is nothing but snapshot of our karma of past life. In this book I am describing pending karma. Nobody borns on this earth without pending karma of past life if all pending karma exhaust then only soul gets liberation or moksha. Karma is very interesting topic to understand. I hope people will love reading this and I welcome everyone to dive in to this divine knowledge.

Zum Buch