D'autres livres qui pourraient vous intéresser

• 

  Finding Genius: Chess - Life...

  Richard Jacobs

  • 0
  • 0
  • 0

  Amidst an uncertain world in constant flux, it’s easy to see the value of the chess player’s special skills: thinking ahead, taking preparatory moves, maintaining deep concentration, thinking outside themselves, and staying goal-oriented.  
  These skills are not easily acquired; they require consistent effort, practice, mental discipline, and patience. However, these skills are essential for success in professional and personal life. Rushing into decisions or actions without careful consideration can lead to mistakes, missed opportunities, and downright messy situations. 
  In addition to enhancing discipline and patience, playing chess can be a valuable exercise in mindfulness. By immersing oneself in the game and giving it their full attention, one can learn to be more present and engaged in every moment of life.    
  Many resources are available online to learn and practice chess, such as chess.com and Lichess. With a plethora of videos, tutorials, and other resources, one can understand the tactics and strategies of chess at their own pace and convenience. But remember: the key is to play to learn and cultivate the skills rather than memorize patterns or become good at chess for the sake of being good at chess.  
  So, next time you have a spare moment, consider focusing on these skills during a chess game. And in all your endeavors, remember the importance of discipline, patience, and mindfulness. Doing so may only sometimes lead to victory in chess but will always, undoubtedly, lead to growth and personal development in life.

  Voir livre

• 

  Gymnastics Greatness - Tips for...

  Zane Ryder

  • 0
  • 0
  • 0

  Gymnastics is a sport that combines strength, flexibility, balance, and coordination. It has been a part of human culture for centuries, evolving from ancient Greek practices to the dynamic, highly specialized sport we know today. This chapter serves as an introduction to gymnastics, exploring its history, the different types of gymnastics, and the benefits it offers both physically and mentally. 
  The origins of gymnastics date back to ancient Greece, where it was practiced as a form of physical education and training for soldiers. It later evolved into a competitive sport with the introduction of modern gymnastics in the late 19th century. The sport gained widespread popularity, especially with the inclusion of gymnastics in the Olympic Games. Today, gymnastics includes disciplines such as artistic, rhythmic, and trampoline gymnastics, each with its own unique set of skills and techniques. Artistic gymnastics is the most well-known, featuring apparatus such as the floor, vault, uneven bars, and balance beam. Rhythmic gymnastics involves performing routines with props like ribbons and hoops, while trampoline gymnastics focuses on acrobatics performed on a trampoline. 
  Gymnastics is not only a sport of athleticism but also one that nurtures mental strength and discipline. It requires a high level of concentration, focus, and determination, which are essential in both training and competition. The process of learning gymnastics helps build resilience, as athletes often face challenges and setbacks before mastering a skill. The sport teaches the value of hard work, dedication, and perseverance, all while providing a platform for self-expression through movement.

  Voir livre

• 

  Cold-Water Eden

  Richie Fitzgerald

  • 0
  • 0
  • 0

  An immersive memoir about a groundbreaking surfing career, and a stunning portrait of Ireland as one of the world’s most captivating big-wave surfing destinations. 
  Born and raised in Bundoran, with the waves of the west coast of Ireland breaking at his doorstep, Richie Fitzgerald was moulded by his environment – from his initiation to surfing at the age of 9 in the cold Atlantic water to becoming Ireland’s first ever pro surfer and competing on a global scale. 
  But learning to surf in 1980s Ireland wasn’t without its challenges. With little to no equipment, Richie duct-taped Marigolds over woollen gloves to protect his hands from the freezing water and even melted Christening candles to pour on his board in place of surf wax. 
  Yet the west of Ireland boasts waves of size and quality to rival those in California and Hawaii, attracting surfers from all over the world who want to test their mettle, and Richie has surfed the biggest, and most dangerous, of them. 
  Cold-Water Eden is not just a captivating memoir about a transcendent sport: it is at its heart a coming-of-age story about one man’s pursuit of big waves and the dawn of Ireland as a singular destination on the global surf scene. 
  Richie Fitzgerald's Cold-Water Eden is a special autobiography that takes you on a personal journey through the best of Europe's surfing spots. It's a top pick for those with an interest in sports, travel, and memoirs. 
  For fans of Daniel Duane (How to Cook Like a Man), Andy Martin (Surf, Sweat and Tears), Garrett Mcnamara (Hound of the Sea), and Yvon Chouinard (Let My People Go Surfing). 
  HarperCollins 2022

  Voir livre

• 

  100 Facts About Rucking -...

  Science-Based Language Learning Lab

  • 0
  • 0
  • 0

  Introduction to the 100 Somethings Language Learning Series 
   
  Welcome to a revolutionary approach to language learning! This series helps you master Spanish by intertwining it with compelling topics like Rucking. Each book centers on a theme (art, science, history) and presents 100 carefully chosen facts in both English and Spanish. 
   
  How It Works: 
   
  - Each fact is first introduced in Spanish, encouraging you to interpret it. 
   
  - The following page provides the fact in English and then repeats it in Spanish, aiding comprehension and memorization. 
   
  - The second half flips this order—English first, then Spanish, and English again—helping you practice translation in both directions for better mastery. 
   
  Benefits: 
   
  - Concise Learning: Focuses on one-sentence facts to ensure every word learned is impactful and directly related to your interests, making them easier to remember. 
   
  - Reinforcement: Alternating languages for each fact naturally strengthens vocabulary and grammar. 
   
  - Engagement: Learning vocabulary through topics you're passionate about keeps the process dynamic and relevant. 
   
  - Dual Knowledge: You enrich your understanding of a specific subject while learning a new language. 
   
  This series is tailored for learners who thrive on clear, targeted information, making it both educational and enjoyable. Whether you’re a beginner or expanding your linguistic skills, this series promises an effective and engaging educational journey. Embrace these 100 facts and let your passions drive your progress in mastering a new language!

  Voir livre

• 

  Game Birds and Gun Dogs - True...

  Joseph B. Healy

  • 0
  • 0
  • 0

  Let legendary outdoor writer and editor Vin Sparano (Outdoor Life Magazine) take you into the great outdoors with stories about hunters, their dogs, and the upland game and waterfowl they hunt.Hunters will experience all the emotion they do in the outdoors in the comfort of their easy chair: the smell of an autumn forest, the friendship of a trusted hunting dog, the joy of the hunt, the satisfaction of a fine meal.Listeners will be grateful to have joined these hunts!

  Voir livre

• 

  Building Unstoppable Teams -...

  Sébastien Sasseville, Gabriel...

  • 0
  • 0
  • 0

  Today’s business leaders are always on the lookout for the information and tools to help them build high-performing teams, to lead with purpose, to remain engaged and to win the long game. Authors Sébastien Sasseville and Gabriel Renaud masterfully transform the lessons learned in the mind-blowing Race Across America into concrete, actionable and relatable business insights.
  		 
  When Sébastien Sasseville, an athlete with type 1 diabetes, decided to take part in the Race Across America solo, he knew he was embarking on the most difficult ultra-cycling race in the world. What he didn’t realize was that this experience, and the work needed to be done ahead of it, would inform his thinking around a team-building model that had application beyond sports and deep into workplaces and boardrooms.
  		 
  This crossing of the United States from west to east, in a time trial of no more than 12 days, forces the riders to stay in the saddle for about 21 hours a day. The challenge is impossible to accomplish without an exceptional team that follows and supports the cyclist night and day.
  		 
  Together, Sébastien and co-author Gabriel Renaud, a high-performance athlete, corporate trainer and leader of the race team, have taken the model they used to build the Race Across America team and written Building Unstoppable Teams, a tool kit for building highly engaged teams that can accomplish the exceptional.

  Voir livre