Falafel - Delicious recipes for Middle Eastern-style patties plus sauces pickles salads and pitta

Dunja Gulin

Beschreibung

Falafel are deep-fried balls or patties of chickpea or broad beans, with added herbs, spices, onion and garlic and are widely eaten across the Middle East. While the style varies from region to region, they're usually enjoyed in a wrap or pitta with salad, tahini, pickles and a spicy sauce. Long popular in Britain, particularly among immigrant communities, falafel are now a nationwide staple, and have swiftly become one of our most popular fast foods. It's not hard to see why: they also fall into that wondrous overlapping category of being crave-worthy and satisfying, as well as nutritious and fairly low in fat. What's more, they are a brilliant source of protein for those who don't eat meat. They are rich in fibre and modern falafel are often made with added vegetables, nuts and seeds, lentils, or grains, as are many of the delicious recipes in this book. Try the Fennel & Lemon Scented Falafel or Juicy Brown Rice Faux-lafel. Find Crunchy Sesame Falafel or Falafel Croquettes or enjoy snacks such as tasty Mediterranean Seed Falafel, all packed with good stuff, and very low fat. Whip up a drizzle such as Home-made Tahini Sauce, as the perfect complement your hot, freshly cooked patties. Finally, make tangy quick pickles, crisp herby salads and easy flatbreads so you can serve your freshly cooked falafel with all the trimmings and enjoy it as its best.

Verfügbar seit: 15.08.2023.

Drucklänge: 160 Seiten.

Kochen

Weitere Bücher, die Sie mögen werden

The Ultimate Seasonal Lunchbox

Audrey Schaerrer

Making time to prepare a full meal and a healthy lunchbox might seem impossible between work, traffic, school, and after-school activities. It's important to make time for family cooking because there are plenty of benefits for the family. Family is a team and reinforcing that bond will only make your family a stronger unit. This book consists of healthy recipes that are not only delicious but fun to prepare. It is written with the intention to encourage families to gather in the kitchen, cooking and connecting over food. The idea behind the curious food provenance facts is to create culinary interest in the younger generation. Knowledge about the food they are eating will make them aware about the environment and land that provides us with such healthy produce. There are plenty of benefits to cooking together as a family. Nutrition is something that many schools don't teach. Cooking with your kids helps teach them how to eat healthy and make informed choices about the food they consume.

Zum Buch

Nursing Your Baby - Essential...

Stacey Wilmore

This book contains two titles: 
Baby Care - Becoming a parent is one of life’s most rewarding and challenging experiences. Whether you're a first-time parent or adding to your growing family, the arrival of a baby brings a whirlwind of emotions, responsibilities, and decisions. With so much to learn and prepare for, new parents often feel both excited and overwhelmed. This guide is here to provide practical advice, tips, and insights to help you navigate the early stages of parenthood with confidence. 
Breastfeeding - Breastfeeding is one of the most natural and beneficial ways to nourish a newborn, offering a range of physical, emotional, and psychological benefits for both mother and baby. From the moment of birth, the act of breastfeeding provides infants with the necessary nutrients to thrive and grow, strengthening their immune system and laying the foundation for long-term health. For mothers, breastfeeding fosters a unique bond with their baby and plays a key role in postpartum recovery. Yet, despite the well-known advantages, many new mothers face challenges in the early days of breastfeeding, often feeling overwhelmed by the task and uncertain about their ability to succeed.

Zum Buch

Mezze - More than 50 recipes for...

Ryland Peters & Small

Master the art of putting together the PERFECT MEZZE with this tempting collection of over 50 recipes.

A selection of small plate mezze dishes that sing of SUNNY SUMMER DAYS.

Even if you haven't got a sea, or even if the sun isn't shining, Mezze will bring these FABULOUS DISHES to your own kitchen.

Mezze is a style of dining in the Mediterranean and Middle East, consisting of delicious appetizers or small plates served with drinks. Mezze can't be traced back to any one country in particular but the word is believed to originate from the Turkish word meaning snack or appetizer.

Middle Eastern food inherently attracts people looking for healthier options – this means plenty of salad, as well as main dishes that are grilled rather than fried. This fantastic collection of fresh recipes include Dips & Salads, Cheese & Savoury Pastries, Beans & Vegetables, Fish & Seafood and Meat & Poultry. Recipes can range from simple little plates of marinated olives, stuffed vine leaves or a tahini dip and flatbreads, to more substantial dishes, such as lamb skewers, giant beans baked with garlic and tomatoes or a delicious plate of salt and pepper squid. Delve into this fresh and delicious selection of recipes to create your own mezze meal at home. Mezze is a compilation of previously published favourites.

Zum Buch

Soup Maker Recipe Book: Easy...

Charlie Mason

We all find ourselves attempting and failing to tackle the limited time we have during the day!
We often find that time is wasted in the kitchen, making recipes that either take a tremendous amount of time, include difficult to find ingredients or require cooking methods that are deemed to take forever.
Who has time for this?
This soup recipe cookbook not only includes a wide variety of soup recipes that will leave you feeling satisfied but it was based on a shared goal that most everyone strives for better health in half the time!
Whether you are looking to feel better overall, want to shed excess weight, or are seeking meals that are made with heartier and healthier components, this particular cookbook has managed to keep all of that in mind!
Eating healthy doesn't have to be as difficult as our society makes it out to be. Want to know a secret that you might be oblivious to?
Fast food joints and convenience places want making fresh, homemade meals to be harder for you, so you can hit up their businesses! That's why cookbooks such as this one are essential for the population to get back on track with their health and wellbeing.
If you are tired of the fatty, carb-filled cycle of eating you are stuck in, then this cookbook will help you to see that you too can create tasty, healthy meals from home!
If you love soup, then this book is designed just for you as you rebuild a better lifestyle with convenience and ease in mind.
The soup recipes included in this book are made by various methods, from the slow cooker, instant pot, to the good old-fashioned stove. This book is loaded with recipes that will help you be a skinny, healthy version of yourself while consuming this delicious collection of soup recipes.

Zum Buch

Health is Wealth - Holistic Home...

Charles Lovjoy

It's time to break free from the cycle of sickness and negative emotions. Within our bodies, every ailment and feeling of discomfort is made up of chemicals, and guess what? There's a natural remedy for every single one. From diabetes and anxiety to depression and high blood pressure, discover how the healing power of nature can transform your health and revitalize your spirit. This book offers practical solutions rooted in ancient wisdom and backed by modern science. 
“Health is Wealth” is a roadmap to a life of vitality, resilience, and joy. Whether you're seeking relief from everyday discomforts or yearning for natural approaches to wellness, this book will empower you to take control of your health and embrace a life of abundance. Discover the healing power within nature and unlock the door to a brighter, healthier future. Your journey to wellness starts here.

Zum Buch

Happiness Muscle: The Ultimate...

F.D. Tyler

Happiness Muscle: The Ultimate Guide on How to Build Muscles Fast. Learn the Secrets on How You Can Have a Leaner and More Attractive Body in No Time!With each passing day, your muscles shrink in size and become weaker. Most of us may not notice this change visually because, as our muscles are shrinking, our fat deposits are increasing. both of these changes make us less healthy and more prone todiseases and injury. And, the only way to stop that from happening is to exerciseregularly, and eat better. If that isn't enough reason for you to start working out and start building bigger, stronger muscles, just notice how much more attention and 'looks' a healthy, muscular person gets...compared to everyone else.In this audiobook, you will learn all the right ways on how to build bigger and better muscles faster! No matter what we do in life, there is always the right way of doing things. There's more to this muscle-building process than exercising and eating lots of protein and this will teach you the proper way of building muscle.This audiobook will discuss the following topics:-Fast Muscle Formula-What is Your Specific Goal-Rules Never to Ignore-Starting Out-More on Diet… and Supplements-Exercises That Produce The Fastest Results-The Results Killer: Beating Plateaus-And many more!The benefits of having a leaner, stronger, sexier body are too many to list. If you want to learn more, scroll up and click “add to cart” now!

Zum Buch