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  Solfeggio Healing Frequency 741...

  Sara Dylan

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  In this audio listening experience, Sara Dylan will be leading you gently into a quiet healing meditation using Solfeggio Frequency 741 Hz: Solfeggio Frequency 741 Hz music is known to act as a repulsive magnet for toxins, negativity, anger, jealousy, lies and every “thing” or “act” that brings negativity in our lives. It arms us against all things negative, inside us and outside us. 
  Relax and enjoy.

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  Bedtime Sleep Hypnotherapy: You...

  Meditation Masters

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  This soothing experience is designed to guide you into a deep, restful sleep, featuring a gentle female voice paired with tranquil ambient sounds of nature. 
  As you listen, you'll find yourself transported to a serene forest, where you embody a bear preparing for hibernation. The vivid narration, enhanced by the crisp sound of leaves crunching underfoot and the fresh scent of pine, helps you visualize your journey to a cozy den. Each breath you take is synchronized with calming nature sounds, aiding your relaxation. 
  Feel the gentle tiredness settle in as the narrator's voice and ambient sounds wash over you, helping to release any tension. Envision a warm, soothing light enveloping your body, promoting deep healing and rejuvenation. As the narration guides you deeper into a state of hibernation, you’ll feel the stress of the day melt away, replaced by a profound sense of peace and relaxation. 
  Wake up feeling refreshed, renewed, and ready to embrace a new day with vitality. This audiobook is the perfect companion for anyone seeking a peaceful night’s sleep and the rejuvenating power of nature’s rhythms.

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  Second Spring: The ultimate...

  Kate Codrington

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  The ultimate positive, practical guide to menopause. 
  ‘The ‘Artists Way’ of menopause’ Sophie Fletcher, author of the bestselling Mindful Hypnobirthing, Mindful Mamma and Mindful Menopause 
  It’s time to re-frame menopause. 
  Perimenopause can sometimes feel like the rug has been pulled from under our feet and this can leave us feeling disempowered and lost. Second Spring is a new kind of menopause book, bringing the radical notion that with small changes and a clear-eyed look at what’s no longer serving you, you can reclaim your vitality and joy in life. 
  Second Spring offers a new vision for menopause, mapping the psychological phases and showing how this period in your life can be a time of personal growth. Like your slightly sweary best friend, Kate Codrington guides you through managing physical challenges with lifestyle changes and understanding what might be causing them. Whether you choose a natural route, HRT or a combination of both, there’s a wealth of self-care practices available here to soothe your symptoms. These include journaling prompts, practical tips and soulful enquiries real-life solutions for managing symptoms with kindness, helping you to become the person you always longed to be. 
  What we need in challenging times is not shame or pushing through, but to treat ourselves with care and compassion. 
  In Second Spring, Kate Codrington combines elements of diet, fitness, and mindfulness to create a comprehensive guide to managing menopause. This top self-help book promotes a spiritual approach to health, advocating for meditation and therapy as key tools in navigating this challenging time. 
  For fans of Sjanie Hugo Wurlitzer (The Fertile Body Method), Alexandra Pope (The Wild Genie), Sharon Blackie (Foxfire, Wolfskin and Other Stories of Shapeshifting Women), Lara Briden Nd (Metabolism Repair for Women), and Dr Louise Newson (The Definitive Guide to the Perimenopause and Menopause). 
  HarperCollins 2022

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  Mind Odyssey - A Doctor's Guide...

  Spyros Papapetropoulos

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  In Mind Odyssey, neurologist and biotech executive Dr. Spyros Papapetropoulos blends neuroscience and storytelling to help you train your mind for clarity, confidence, and lasting fulfillment.

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  Called to Adoption - A...

  C.O.A.P. Mardie Caldwell

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  For those praying about building a family through adoption, this easy-to-read, straight-forward guide is a valuable insight. Called to Adoption offers tips, and up-to-date, relevant information every parent considering adoption should know.   
  Readers will identify with author Mardie Caldwell's personal and professional experiences, making this resource a vital handbook as parents take steps to adopt. This book allows hopeful adoptive parents to discover:   The single most important decision to make before beginning any path to adoption.  How to select the right adoption professional.  Creative ideas to fund your adoption.  The proven formula for adoption success.  The shocking need for Christian Adoption.  Encouragement from God's word throughout the adoption process.  How to quickly get started toward adoption.    
  Called to Adoption also outlines the differences between types of adoption and offers step-by-step guidance to adopt safely and successfully. Featuring stories from Caldwell's own adoption experience, as well as from other adoptive parents, this book will prepare adopting parents for the logistic and emotional sides of adoption. This book is recommended for Christians interested in becoming adoptive parents, or who may support those facing an adoption journey, as well as for those who want to understand the need for Christian adoption.   
  As founder and CEO of Lifetime Adoption, Caldwell has assisted thousands of families find answers to questions regarding the decision to adopt.   
  This book also includes a special section for families considering the decision about moving from fertility treatments to adoption.

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  Pray First - The Transformative...

  Chris Hodges

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  Read by the author. 
  Prayer is the lifeblood of the Christian faith--but many followers of Jesus still struggle to make prayer part of their daily lives. In Pray First, bestselling author and pastor Chris Hodges shows us how to make prayer a first response instead of a last resort. 
  Why is it that so many Christians find it difficult to develop a vibrant and exciting prayer life? Even though prayer is foundational to the Christian life, many are intimidated or uncertain about how to talk to God. Prayer feels quaint and old-fashioned to some, sacred and uncomfortable to others. It's not a lack of inspiration--there's plenty of that. And it's not that we don't realize prayer is important--we know it is. So, what's the issue? 
  Pastor Chris Hodges has spent years studying the prayers of the Bible and the models of prayer that the scriptures provide for Christians. Now, he shares the teachings and methods he's used to successfully help hundreds of thousands of people understand how to spend time in conversation with God--and enjoy every minute. 
  Pray First will give you the tools you need to:Bring the joy back into your time with GodTake a journey through the prayers of the Bible, which reveal how to make prayer more personal and powerfulLearn about fasting, an often overlooked but powerful discipline that's a vital companion to prayerFollow proven, biblically grounded methods for making prayer a priority, not an afterthought 
    
  Written in the personable, relatable, and always biblically based style that has become Hodges's hallmark, Pray First is a revolutionary how-to manual for anyone seeking a more dynamic, intimate prayer life with God. 
  A 21-day devotional and extra resources are included in the audiobook companion PDF download.

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