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Beschreibung

DO THE FOLLOWING SYMPTOMS SOUND FAMILIAR? 
- Doubting yourself and your sanity 
- Feeling like you’re losing your mind 
- Feeling like you’re always apologizing 
- You’re second-guessing your memory 
- Feeling like you aren’t good enough 
- Feeling misunderstood 
- Feeling lonely 
- Ruined self confidence 
- Extreme weight loss or weight gain 
- Uncharacteristic jealousy/ insecurity 
- Feeling like you don’t know the difference between right and wrong 
- Extreme paranoia (being turned into an obsessive detective) 
- Endless, repetitive obsessive thinking about your ex 
- Constantly trying to find explanations for what has happened 
- Feelings of helplessness and despair 
- A desire to self isolate 
- Feeling desperately misunderstood 
- Overwhelming feelings of loss and grief 
- Extreme bouts of rage 
- An inability to be comfortable with yourself 
- Strange dreams 
- Sudden inexplicable anxiety followed by rapid dips into depression 
The list goes on…. 
Gaslighting is a covert aggressive way of distorting another person’s perception of reality to the point that that person questions their sanity or their memory. 
Gaslighting is crazy-making, it makes you think that you’re actually going crazy. 
Gaslighting is a way of hiding the abuse. 
Gaslighting is lying with a goal. 
WHAT YOU WILL LEARN: 
- Top 10 Signs You're Being Manipulated with Gaslighting 
- 80 Things Narcissists Say During Gaslighting 
- Six Empowering Ways to Disarm a Narcissist and Take Control 
- How to Avoid Mental Manipulation 
- How to Deal with the Effects of Gaslighting 
- How Narcissists Employ Smart Devices

Dauer: etwa 10 Stunden (10:00:15)
Veröffentlichungsdatum: 13.10.2023; Unabridged; Copyright Year: — Copyright Statment: —

• Geistes- & Sozialwissenschaften
• Körper, Geist & Seele