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30 Days to Reparent your Inner Child - Heal your Childhood Trauma Transform your Attachment Style and Build Secure Loving Relationships - cover
ÉCOUTER EXTRAIT

30 Days to Reparent your Inner Child - Heal your Childhood Trauma Transform your Attachment Style and Build Secure Loving Relationships

Dr. S Girish Kumar, Jyotsna Ramachandran

Narrateur Emily Pipher Angell

Maison d'édition: Happy Self Publishing

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Synopsis

Heal Your Inner Child, Break Free from the Past and Build Secure Relationships That Last  
Your 30-Day Guided Journey to Reparenting, Emotional Freedom and Inner Peace 
Still caught in patterns of anxiety, fear of abandonment, or low self-worth even as an adult? 
Do your relationships leave you feeling unseen, unloved, or unworthy no matter how much you give? 
Tired of overthinking, people-pleasing, or clinging to partners who do not meet your needs? 
You are not broken. You are wounded. And healing is absolutely possible. 
Inside This Book, You Will Discover:What anxious attachment is and how to shift toward a secure, empowered connection styleHow to identify and heal childhood wounds behind fear of rejection, abandonment, or criticismTools for emotional regulation to stay calm and grounded during moments of stress or conflictSelf-compassion exercises that release guilt, shame, and self-blame for true self-acceptanceA clear, day-by-day healing process that makes progress simple and sustainablePowerful affirmations, reflection prompts, and somatic tools to build inner safety 
If you are ready to stop repeating old patterns, release the fear of abandonment, and feel emotionally secure from within... 
Scroll up and click "Buy Now" to begin your 30-day reparenting journey with your companion workbook by your side.
Durée: environ 5 heures (05:25:07)
Date de publication: 04/10/2025; Unabridged; Copyright Year: — Copyright Statment: —