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Summary

Dr. Maryann Mercer and Dr. Michael Mercer, co-authors of Change Your Underwear, Change Your Life, and Spontaneous Optimism--and hosts of the popular podcast, Positive Life Answers--teach listeners to use solutions-focused tools and techniques for developing easy optimism habits, with the ultimate goal of creating and living a joyful & happy life.

Duration: 40 minutes (00:39:58)
Publishing date: 2025-03-13; Unabridged; Copyright Year: — Copyright Statment: —

• Body, Mind & Spirit