Rejoignez-nous pour un voyage dans le monde des livres!
Ajouter ce livre à l'électronique
Grey
Ecrivez un nouveau commentaire Default profile 50px
Grey
Écoutez en ligne les premiers chapitres de ce livre audio!
All characters reduced
After the Shatter - Your Proven Path from Betrayal Trauma to Healing Rebuild Self-Trust Develop Wise Discernment and Forge Resilient Connections - cover
ÉCOUTER EXTRAIT

After the Shatter - Your Proven Path from Betrayal Trauma to Healing Rebuild Self-Trust Develop Wise Discernment and Forge Resilient Connections

Dr. Evelyn Reed

Narrateur Ethan Maxwell

Maison d'édition: Dr. Evelyn Reed

  • 0
  • 0
  • 0

Synopsis

The ground vanished the moment trust broke. 
 Betrayal doesn’t just leave scars—it shatters your reality, safety, and even your belief in yourself. Whether it’s infidelity, deceit, or broken confidences, the aftershock can leave you reeling—angry, anxious, grieving, and questioning everything. 
While others may urge you to “move on,” they don’t understand the trauma hijacking your nervous system or the pain that feels physical. You’re not just hurt—you’re stuck, isolated, and unsure if healing is even possible. 
In After the Shatter, Dr. Evelyn Reed offers a compassionate, science-backed roadmap to guide you from survival to recovery. 
 Grounded in neuroscience and attachment theory, her proven system—the 3 Pillars of Detox, Discernment, and Rebuilding—helps you calm your nervous system, regain trust in yourself, and build healthy, resilient relationships. 
Inside, you’ll discover:Why betrayal impacts the brain so deeply—and how to soothe the chaos.Tools for emotional triage and breaking the cycle of obsessive thoughts.Healthy ways to process anger, grief, and loss without self-blame.How to dismantle the lies betrayal teaches ("I should’ve seen it coming").The 3 Pillars of Trustworthiness—Competence, Honesty, Reliability—so you can spot red flags and assess trust with clarity.A step-by-step “Trust Test” to safely re-enter relationships and rebuild your life.Why forgiveness is for you—but reconciliation must meet clear, evidence-based standards. 
You won’t just survive this—you’ll rise stronger. 
 After the Shatter empowers you to reclaim your voice, trust your intuition, and rebuild a life rooted in wisdom, resilience, and real connection. 
Scroll up and grab your copy today—your healing begins now.
Durée: environ 4 heures (03:46:38)
Date de publication: 23/04/2025; Unabridged; Copyright Year: — Copyright Statment: —