D'autres livres qui pourraient vous intéresser

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  Stress Nation - Escape the...

  Justin Hai

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  Stress Nation provides answers to the lingering questions many people have about why they constantly feel tired, lonely, anxious, disconnected, and unwell, explaining in both humorous and poignant prose how the technology that was supposed to make our lives easier is actually one of the leading causes of chronic stress, dysregulated cortisol, and dangerously inadequate sleep. Equal parts commentary and practical guide, this book offers solutions that empower listeners to manage their stress, improve their sleep, and implement scientifically supported methods to break the cycle of device addiction. 
   
  In this book, listeners will discover:How cortisol―the Master Hormone and your body's overworked alarm system―can become dangerously imbalanced, ruin your health, and leave you feeling exhausted and overwhelmed.How Silicon Valley went for your attention instead of your well-being—and how that's warped the way we sleep, date, parent, and even think.Practical ways to unplug, reconnect, and start living like a human again—not a device-controlled zombie. 
   
  Stress Nation is both your wake-up call and game plan that delivers on its promise of a clearer mind, healthier body, and better life.

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  MAN with ADHD - Understanding...

  Dori Gentlekins

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  Unlock the hidden potential of your ADHD and turn it into your greatest asset. Understanding the Intense Energy and Hyperfocus of ADHD in Men to Harness These Stealthy Strengths for Professional and Personal Growth and Unlocking the Hidden Benefits of ADHD." This comprehensive guide is tailored specifically for men, addressing the unique challenges and advantages that come with ADHD. Whether you're seeking to improve your professional performance, enhance personal relationships, or simply understand yourself better, this book provides the insights and strategies you need to thrive. 
  Benefits of "ADHD for Men: Understanding the Intense Energy and Hyperfocus"Insight into ADHD in Adult Men: Learn how ADHD manifests in adult men, why it often goes unrecognized, and how early identification can be beneficial.Scientific Understanding: Gain a deep understanding of the brain functions affected by ADHD, its origins, and triggers, as well as the common behaviors and their root causes.Effective Management Strategies: Discover a range of strategies for managing ADHD symptoms, including traditional treatments, nutritional strategies, physical activity, and non-traditional methods.Professional Growth: Learn how to navigate workplace challenges, align your job with your ADHD strengths, and use your traits for innovation and professional success.Improved Relationships: Develop effective communication techniques, navigate social interactions, maintain healthy relationships, and build self-esteem and confidence.Harnessing ADHD for Personal Growth: Channel your hyperfocus productively, improve risk management and decision-making, and set and achieve personal goals. 
   Order your copy now and embark on your journey to success and empowerment with ADHD. Your path to professional and personal growth begins here.

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  The Veiled Universe - Exploring...

  Dirk Fallon

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  Dark matter is one of the most elusive and mysterious components of the universe. Though it cannot be directly observed through traditional means such as light, it is believed to make up about 27% of the universe's total mass and energy content. This strange substance does not emit, absorb, or reflect light, making it invisible to our telescopes and detectors. Its existence is inferred primarily through its gravitational effects on visible matter, such as galaxies and galaxy clusters. Without dark matter, the movement of galaxies would not make sense based on the gravitational pull of visible matter alone. 
  The concept of dark matter was first proposed in the early 20th century. In 1933, Swiss astronomer Fritz Zwicky observed that the galaxies within the Coma galaxy cluster were moving faster than expected based on the visible matter alone. He suggested that there must be some unseen mass, which he called “dark matter,” providing the additional gravitational pull needed to keep the galaxies from flying apart. Since then, astronomers have found similar evidence in other galaxy clusters, and the hypothesis of dark matter has become a cornerstone of modern cosmology. 
  Despite the compelling evidence for dark matter, its exact nature remains unknown. Various theories have been proposed, with the most widely accepted one suggesting that dark matter consists of weakly interacting massive particles, or WIMPs. These hypothetical particles would interact through gravity and possibly the weak nuclear force, but not through electromagnetic forces, which would explain why they do not emit light. However, despite decades of searching, no direct detection of WIMPs has been made. This has led to the consideration of alternative explanations, such as axions, sterile neutrinos, and other exotic particles.

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  Otolaryngology - Ear Nose and...

  Ava Westwood

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  The ear, nose, and throat (ENT) are interconnected structures that perform essential functions such as hearing, balance, respiration, and vocalization. Their anatomical complexity allows them to work together efficiently, contributing to overall health and communication. 
  The ear is divided into three main sections: the outer ear, middle ear, and inner ear. The outer ear consists of the auricle (pinna) and the external auditory canal, which collect and direct sound waves toward the tympanic membrane (eardrum). The middle ear houses the ossicles—the malleus, incus, and stapes—which amplify sound vibrations and transmit them to the inner ear. The inner ear contains the cochlea, a spiral-shaped structure that converts sound waves into electrical impulses sent to the brain via the auditory nerve. The inner ear also includes the vestibular system, which regulates balance through the semicircular canals and otolithic organs that detect head movements and spatial orientation. 
  The nose serves both respiratory and olfactory functions. It is structurally divided into the external nose and the internal nasal cavity. The external nose consists of bone and cartilage, while the nasal cavity is lined with mucosa and separated by the nasal septum. Inside the nasal cavity, the nasal conchae (turbinates) filter, warm, and humidify incoming air. The olfactory epithelium, located in the upper nasal cavity, contains specialized receptors that detect odors and transmit sensory information to the brain through the olfactory nerve. Additionally, the paranasal sinuses—frontal, maxillary, ethmoid, and sphenoid—contribute to voice resonance, mucus production, and the reduction of skull weight.

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  Leadership and Agile Project...

  Ben Stephen

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  The book begins with an overview of the Agile and Scrum frameworks and their key principles and practices. It then delves into the specific challenges of scaling Agile and Scrum to meet the needs of large-scale projects, such as managing dependencies and coordination across multiple teams, integrating Agile and Scrum with other methodologies and tools, and measuring and improving performance. 
  The book also covers important topics such as customer engagement and collaboration, automation and AI, sustainability and social responsibility, and training and professional development. It provides detailed examples and case studies from real-world projects, as well as best practices and tools for managing large-scale Agile development. 
  This book is an essential resource for Agile team members and leaders, project managers, and anyone involved in large-scale Agile development. It is also suitable for organizations looking to adopt or improve Agile and Scrum practices. This book provides a comprehensive guide for understanding and addressing the complex challenges of large-scale Agile development and will help readers to develop the skills and knowledge needed to be successful in their roles. 
   

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  Mastering Large Language Models...

  Raj R

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  A Comprehensive Guide to Leverage Generative AI in the Modern Enterprise
  Book Description
  “Mastering Large Language Models with Python” is an indispensable resource that offers a comprehensive exploration of Large Language Models (LLMs), providing the essential knowledge to leverage these transformative AI models effectively. From unraveling the intricacies of LLM architecture to practical applications like code generation and AI-driven recommendation systems, readers will gain valuable insights into implementing LLMs in diverse projects. Covering both open-source and proprietary LLMs, the book delves into foundational concepts and advanced techniques, empowering professionals to harness the full potential of these models. Detailed discussions on quantization techniques for efficient deployment, operational strategies with LLMOps, and ethical considerations ensure a well-rounded understanding of LLM implementation.
  Through real-world case studies, code snippets, and practical examples, readers will navigate the complexities of LLMs with confidence, paving the way for innovative solutions and organizational growth. Whether you seek to deepen your understanding, drive impactful applications, or lead AI-driven initiatives, this book equips you with the tools and insights needed to excel in the dynamic landscape of artificial intelligence.
  Table of Contents
  1. The Basics of Large Language Models and Their Applications
  2. Demystifying Open-Source Large Language Models
  3. Closed-Source Large Language Models
  4. LLM APIs for Various Large Language Model Tasks
  5. Integrating Cohere API in Google Sheets
  6. Dynamic Movie Recommendation Engine Using LLMs
  7. Document-and Web-based QA Bots with Large Language Models
  8. LLM Quantization Techniques and Implementation
  9. Fine-tuning and Evaluation of LLMs
  10. Recipes for Fine-Tuning and Evaluating LLMs
  11. LLMOps - Operationalizing LLMs at Scale
  12. Implementing LLMOps in Practice Using MLflow on Databricks
  13. Mastering the Art of Prompt Engineering
  14. Prompt Engineering Essentials and Design Patterns
  15. Ethical Considerations and Regulatory Frameworks for LLMs
  16. Towards Trustworthy Generative AI (A Novel Framework Inspired by Symbolic Reasoning)      
  Index

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