Rejoignez-nous pour un voyage dans le monde des livres!
Ajouter ce livre à l'électronique
Grey
Ecrivez un nouveau commentaire Default profile 50px
Grey
Abonnez-vous pour lire le livre complet ou lisez les premières pages gratuitement!
All characters reduced
Keto Meal Prep - A Complete Keto Beginners Guide with 100 Easy and Scrumptious Keto Meal Prep Recipes and 28-Days Keto Meal Plan for Rapid Weight Loss and Good Health - cover

Keto Meal Prep - A Complete Keto Beginners Guide with 100 Easy and Scrumptious Keto Meal Prep Recipes and 28-Days Keto Meal Plan for Rapid Weight Loss and Good Health

Dolores Hearn

Maison d'édition: MaryPrice

  • 0
  • 0
  • 0

Synopsis

Planning and prepping your meals the right way can help you save money and time, and also help you implement the keto diet successfully. The ultimate keto meal prep goal is to reach ketosis and to be continuously sustained in ketosis. In turn, helping you reach your fitness and nutrition goals.  Once you get a handle on keto meal prepping, rapid weight loss, sustained nutritional ketosis and overall good health will become the new normal on your dietary journey.

This book positions you for success with: 
100 Easy and Mouth-Watering Keto Meal Prep Recipes,
28 Days Keto Meal Plan,
A Beginners Guide to Keto Meal Prepping,
Basic Keto-Friendly Pantry Staples,
Basic Refrigerator/Freezer Staples,
Important Tools and Equipment for Easy Meal Prep, and 
An Easy Meal Prep Strategy.

With keto meal prepping, you will lead a fulfilled life complete with ready, healthy and scrumptious meals. Cheers to a healthy life!
 
Disponible depuis: 06/07/2020.

D'autres livres qui pourraient vous intéresser

  • The Settlement Cook Book 1903 - cover

    The Settlement Cook Book 1903

    Simon Kander, Henry Schoenfeld

    • 1
    • 1
    • 0
    This book created for newly arrived immigrants, filled with authentic historical recipes and household tips, offers a trip to a bygone America.Calling to mind the warmth and fragrance of a crackling, old-fashioned hearth, The Settlement Cookbook takes you back in time to the cozy, wood-fired kitchens of freshly immigrated families settling into their new home. First devised in 1903 by social reformer Elizabeth Kander as a homemaking guide for newly arrived Americans from around the world, this back-to-basics cookbook serves today’s readers as both a source of hardy, old-time recipes and a fun historical read. With hundreds of recipes for delicious and practical meals made from scratch, The Settlement Cookbook has a lot to offer the health-conscious and self-reliant modern family.Written in clear, accessible language, The Settlement Cookbook will guide you through recipes for staples like breads, biscuits, and cornmeal, as well as American classics and dishes designed to help immigrants feel at home. Some favorites include griddle cakes, shrimp creole, oyster stew, roast chicken with chestnut stuffing, gefilte fish, matzo ball soup, and dozens of cakes, tortes, pies, and other mouth-watering deserts. Also included are tips on canning, preserving, pickling, and general housekeeping. A delightful window into a world before microwaves and packaged foods, when families ate wholesome meals together by firelight, The Settlement Cookbook will be a treat for lovers of old cookbooks and anyone who appreciates a delicious home-cooked meal.
    Voir livre
  • Heartland - The Cookbook - cover

    Heartland - The Cookbook

    Judith Fertig

    • 0
    • 0
    • 0
    A culinary celebration of the Midwest, with 150 recipes, as well as stories, literary references, and photography capturing the heart of American cooking. 
     
    Although much of the nation is only beginning to embrace the farm-to-table movement, residents of the Midwest have been living off the bounty of the land since the pioneer days. Judith Fertig's Heartland melds contemporary cooking with an authentic and appreciative approach to the land, presenting 150 recipes for farm-bounty fare with a modern twist. With a focus on ethnic food traditions as well as seasonal and local flavors of artisan producers, heirloom ingredients, and heritage meats, Heartland embraces the spirit and flavors of the modern farmhouse. Inside, offerings such as Lemon Ricotta Pancakes with Blackberry Syrup, No-Knead Caraway Rye Bread, and Brew Pub Planked Cheeses comingle with recipes such as Wild Rice Soup with Flyover Duck Confit, Heartland Daube with White Cheddar Polenta, and Italian Fig Cookies. 
     
    In addition to the mouthwatering recipes and time-proven wisdom, Heartland includes an ample mix of humorous storytelling, literary and cooking references, and lush full-color landscape and food photography that showcases the American cooking from the nation's heartland. 
     
    non;fiction;US;regional;food;American;Midwestern;United States;farm to table;home;country;cooking;techniques;agriculture;family;farm;land;country;traditional;pantry;items;list;breakfast;brunch;breads;appetizers;drinks;salads;soups;main;entrees;course;dinner;lunch;dessert 
     
     
     
    CKB002030 COOKING / Regional & Ethnic / American / Middle Western States 
     
    CKB030000 COOKING / Essays & Narratives 
     
    CKB071000 COOKING / Reference 
     
     
     
    9780740786341 
     
    Nell Hill's Entertaining in Style  
     
     Garrity, Mary C
    Voir livre
  • The Rainbow Diet - A Holistic Approach to Radiant Health Through Foods and Supplements - cover

    The Rainbow Diet - A Holistic...

    Deanna Minich

    • 0
    • 0
    • 0
    Don’t just eat your greens—eat your reds, yellows, and blues with this guide to the colorful world of nutrition and optimal health.   Forget about bland, colorless diet foods. Vibrant health begins when we embrace the full spectrum of naturally occurring nutrients. In TheRainbow Diet, nutritionist and health expert Deanna Minich, PhD, explains how foods of different colors correspond to different dietary needs. You’ll learn how to create a balanced meal featuring colorful foods that boost your mental clarity, emotional wellbeing, spiritual fulfillment, and more. Providing information on foods and supplements, Minich also includes delicious recipes, as well as activities to help you heal and flourish.  The Rainbow Diet combines ancient healing and eating practices with modern nutritional science to create an integrated view of body, psychology, eating, and living. With this holistic approach, Minich gives readers an easy-to-follow guide to attaining physical, mental, and spiritual health through colorful whole foods and natural supplements.
    Voir livre
  • La Cuisine Creole - cover

    La Cuisine Creole

    Lafcadio Hearn

    • 0
    • 0
    • 0
    Published in New Orleans in 1885, one of the great classics of Creole cuisine, believed to be the first Creole cookbook in print. 
     
    Although La Cuisine Creole was printed anonymously in 1885, Lafcadio Hearn is generally accepted as the author of this Creole culinary classic. In his introduction, Hearn describes the intriguing origin of this unique cuisine, explaining that, “it partakes of the nature of its birthplace—New Orleans—which is cosmopolitan in its nature, blending the characteristics of the American, French, Spanish, Italian, West Indian and Mexican . . . There are also obvious influences from Native Americans, African Americans, and others in the American melting pot.” Among the “many original recipes and other valuable ones heretofore unpublished” included in the book are Gombo file, Bouille-abaisse, Courtbouillon, Jambolaya, Salade a la Russe, Bisque of Gray-fish a la Creole, Pousse Café, Café brule, Okra Gombo, Grenouilles Frites, Pain Perdu, Sangaree, and a marvelous collection of fish, seafood, and game recipes. There are also instructions on “The Service of Wine” and a large number of recipes for drinks and cocktails.  
     
    This edition of La Cuisine Creole by Lafcadio Hearn was reproduced by permission from the volume in the collection of the American Antiquarian Society, Worcester, Massachusetts, founded in 1812.
    Voir livre
  • Cincinnati Food - A History of Queen City Cuisine - cover

    Cincinnati Food - A History of...

    Polly Campbell

    • 0
    • 0
    • 0
    “The comprehensive guide offers a glimpse into the lives of Cincinnatians throughout history, through the lens of food.” —Cincinnati Magazine   Over the years, Cincinnati has earned a reputation for conservatism and keeping to itself, especially regarding food, but that’s changing. Old favorites like cinnamon-scented chili on spaghetti, ice cream with huge chocolate chunks and old-fashioned German butchers selling goetta, brats and metts are being rediscovered—and in some cases re-created. A similar urge for experimentation and innovation from restaurants, farmers’ markets and food producers is bringing new energy to the city’s tables. Gathering the stories of the pioneers and the entrepreneurs of the past and the present, Enquirer food critic Polly Campbell unfolds how Cincinnati’s history has set the table for its menu today.  “Whether it’s a plate full of cinnamon-scented chili on spaghetti, or skillets frying up goetta, or other uniquely Cincinnati staples, Campbell’s book will leave your mouth watering for a taste of home.” —WVXU News
    Voir livre
  • Super Nutrition - cover

    Super Nutrition

    Terry McIlroy

    • 0
    • 0
    • 0
    We have all uttered these phrases at one time or another: "Your health is your wealth."
    "You are what you eat." Deep down, we all know, that what we choose to eat and drink has a massive impact on our health. Confused about your nutritional needs? Not anymore! With a clear focus on sourcing the right ingredients, including condiments, herbs, spices & organic produce, we can all take advantage of, and unlock the powerful nutrients within them, to try and ensure that we are not insufficient or deficient in any given vitamin, mineral, macro or micro-nutrient, whilst trying to reduce our toxic load, thus easing the burden on our body's natural ability to detoxify itself and restore homeostasis/balance. This book gives you the tools and knowledge to structure your diet and help you strive towards optimal health, with totally unique, delicious, health giving recipes, so you can enjoy the ride. Start your new journey to health and happiness here NOW! Grab a copy of Super Nutrition today and take control of your health once and for all, shed those unwanted pounds, balance your blood sugars and heal your gut with nutritional therapy.
    Terry McIlroy has taken well-known, popular dishes and transformed them into nutrient dense powerhouse meals, just by making a few ingredient swaps with modern twists, such as his New Dehli Fritatta, Carrot Cake Smoothie, Mixed Mushroom, Almond & Tarragon Soup, Curried Quinoa Taboulleh Salad, Proper Spelt Bread, Southern Fried Chicken, Millionaires Shortbread and of course Fish 'n' Chips.
    Voir livre