Weitere Bücher, die Sie mögen werden

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  Limitless Potential: Become A...

  Ethan Rivers

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  If you are an aspiring triathlete or looking to up your game, then you need the tried-and-true, targeted practices in Limitless Potential: Become A Triathlon Legend. 
  The secret is that your mental strength matters just as much as what your body can do. In fact, your mind and body work together for you to succeed! 
  Fitness isn’t “one-size-fits-all”—this book was created to help you develop a strategy that works for your body and your unique goals. 
  You must learn to build both the physical strength and the mental stamina to reach your training goals and truly knock the competition. 
  You can discover the tailored practices that work for your specific needs to build mental and physical strength to challenge your body and unlock your Limitless Potential to fearlessly succeed in the upcoming triathlon. 
  Discovering how to effectively train for the swimming, cycling, and running competitions means working with your body, not against it. 
  Your success rests in your ability to build on your natural strength, using the knowledge of what works for you to train to win. 
  Inside, you will discover: 
  ●     Effective workouts to tone, condition your body, and build mental resilience to continuously improve performance across the sports. 
  ●     Everything you need to know about the race courses, including preparing your body and mind for what to expect and optimal techniques to follow. 
  ●     Endurance strategies to maintain mental and physical strength throughout the whole race, learning to use your willpower and strong mindset to push through. 
  You will be absolutely amazed at what your body (and mind) are capable of! 
  Unlock the powerful, resilient triathlete in you with Limitless Potential: Become A Triathlon Legend!

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  Fast This Way

  Cristina Lane

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  Fast This Way: Learn All the Truth About Fasting and Discover Different Ways You Can Finally Lose Weight!Fasting is the practice of abstaining from food for a predetermined period. A typical fast lasts between 12 and 24 hours; however, some can last for days at a time. The "fasting period" may allow for water, tea, and coffee as well as a little bit of food. Fasting has several health advantages, including controlling your blood sugar, supporting your brain function, boosting metabolism, weight loss and many more! People in good health shouldn't have any problems fasting for a few days, provided they don't become dehydrated. But precautions should be taken as well like consulting with your doctor if you’re not sure if a fasting type of diet is appropriate for you.In this audiobook, you will learn everything about fasting, how it works, its benefits and the diets that make use of fasting. This audiobook will cover the following topics:- Religion and Fasting- Is it Safe to Fast?- The Best Diets- Workout and Weight Loss- And many more!If you want to learn more, scroll up and click “add to cart” now!

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  Improve Your Golf Game

  Teddy Brown

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  Are you ready to take your golf game to the next level? Improve Your Golf Swing: Simple Tips for an Improved Swing is the essential guide for golfers of all skill levels looking to refine their technique, increase consistency, and gain confidence on the course. Whether you're struggling with a slice, looking to add more power to your drives, or aiming to improve your short game, this book provides the practical advice and step-by-step drills you need to see real progress. 
  From grip and stance to backswing mechanics and follow-through, this book breaks down every fundamental component of a great golf swing. You'll learn how to correct common mistakes, develop a smooth and repeatable motion, and apply advanced practice strategies used by professionals. With easy-to-follow instructions and expert insights, you'll gain a deeper understanding of how small adjustments can lead to big improvements. 
  You'll discover: 
  How to establish a solid grip and stance for a more controlled swing 
  The secrets of a powerful backswing and downswing mechanics 
  Proven drills to develop rhythm, balance, and consistency 
  Practical tips to fix slices, hooks, and other common faults 
  Mental strategies to build confidence and improve focus on the course 
  Packed with actionable tips and practice routines, Improve Your Golf Swing is your go-to resource for unlocking your full potential on the green. Whether you’re a beginner or a seasoned player, these expert strategies will help you refine your skills and lower your scores.

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  The Fit Traveler - Staying in...

  Zane Ryder

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  Staying fit while traveling might seem like a daunting task, but it’s an approach that can transform the way you explore the world. Traveling often disrupts routines, introduces unfamiliar foods, and brings logistical challenges that make fitness seem secondary. However, adopting a mindset of balance and adaptability allows you to maintain your health without sacrificing the joys of discovery. 
  Fit travel is about integrating physical activity, mindfulness, and wellness into your adventures. It’s not about rigid routines or missing out on cultural experiences—it’s about enhancing your journey by staying energized, focused, and physically capable of making the most of every opportunity. When you prioritize fitness while traveling, you’ll find yourself more present, resilient, and ready to engage with the world around you. 
  The benefits of staying fit on the road go beyond physical health. Exercise is a proven stress reliever, helping to combat the anxieties of navigating new places and managing travel logistics. It boosts your mood and energy levels, making you more equipped to enjoy long days of sightseeing, hikes, or cultural immersion. Moreover, it creates a sense of accomplishment that can positively shape your entire travel experience.

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  Unbeatable - Dublin's Incredible...

  Eric Haughan

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  In August 2014, Jim Gavin's Dubs seemed unstoppable. They were playing football at a level not seen in years – overwhelming opposition and seemingly growing stronger with every game.
  Nobody saw it coming: Donegal's beautifully timed semi-final ambush. The Ulstermen laid bare a chink in the Sky Blues' armour; a tactical hole which Gavin immediately set about filling.
  Dublin would not lose a championship game again for 2,540 days …
  Eric Haughan deep-dives into Dublin's seven years in footballing nirvana, an era of dominance and drama in which Gaelic football changed forever.
  Reviewing crucial matches and speaking to players and backroom staff, he pieces together the story of arguably the greatest side the game has ever seen … and the teams who tried to catch them.

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  Become an Ironman - What the...

  Damir Kopbayev

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  The author shares invaluable lessons from his Ironman journey, aiming to inspire others to grow stronger and achieve their personal goals. He believes everyone has the potential to be an Ironman in their own way, needing only the courage to start. Through his reflections, he encourages young readers and families to embrace life's challenges, cultivate resilience, and pursue excellence, emphasizing that true Ironman spirit lies in perseverance and adventure.

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