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Beschreibung

This book provides practical meditations to help those with ADHD develop the organisation skills needed to stay on top of their everyday lives. Through a combination of mindfulness and mindful living, readers will learn how to live a more organised life with ADHD.

Dauer: etwa eine Stunde (01:14:10)
Veröffentlichungsdatum: 02.12.2022; Unabridged; Copyright Year: — Copyright Statment: —

• Geistes- & Sozialwissenschaften
• Körper, Geist & Seele
• Fachbücher & Wörterbücher