Breathing Meditations to Help Manage Anxiety - 30 minutes of breathing meditations for your daily mindfulness practice
Deepak Bhosle
Erzähler Deepak Bhosle
Verlag: Mental Health Publishing
Beschreibung
"Breathing Meditations to Help Manage Anxiety" by Deepak Bhosle is a comprehensive guide to using breathing meditations to reduce and manage anxiety. Through practical advice and guided meditations, readers can learn to control their anxiety. In this audiobook we present 30 minutes of breathing meditations for your daily mindfulness practice.
Dauer: 37 Minuten (00:37:27) Veröffentlichungsdatum: 13.01.2023; Unabridged; Copyright Year: — Copyright Statment: —