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Synopsis

Are you still recovering from a toxic relationship? This book is for you.  
Whether your relationship just ended or has been over for years, its effects can still be a strong force in your life. From low self-esteem to anxiety, the negativity caused by abuse can seem like a dark cloud that will never go away. The stories shared in this book can provide comfort in knowing that you’re not alone and that just like these men and women, you too can change your life for the better. 
Author Dee-Anne Hardy grew up in various parts of South Africa and now lives in the very green county of Cork, Ireland. Inspired by her belief that the journey of healing is an ongoing one, Dee-Anne has compiled a collection of stories and gathered them into her first book to share them with you. Inside Alive Again: Positive Stories About Life Beyond Trauma, you’ll learn:How others healed themselves fullyHow to change your belief system and the way you see your futureThe importance of being around positive peopleHow to rediscover your passions and hobbiesThe importance of having a planCreativity and the importance of natureHow to use mindfulness and meditation for inner peaceMore! 
So, if you’re ready to take back your life and start living according to your terms, Alive Again is the book for you.

Durée: environ 3 heures (03:12:39)
Date de publication: 15/03/2023; Unabridged; Copyright Year: — Copyright Statment: —

• Famille, Santé et Bien-être