Weitere Bücher, die Sie mögen werden

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  No One Is a Stranger - Finding...

  Monty Moran

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  Each of us has the capacity to open ourselves to the love that is the underlying power of the universe. When we do, we gain extraordinary wisdom and connect powerfully with our partners, our friends, in professional environments, and even with those whom we’ve never met before.This book is about finding your brilliance: unleashing a fullness and radiance you would’ve never thought possible, by deepening your connections to the people and the world around you. Our society, our upbringing, our culture, and even parts of our psyche often present obstacles to making these connections. By learning to navigate these challenges, we can dramatically improve our lives.In No One Is a Stranger, one of America’s most admired businessmen gives an unexpectedly raw, vulnerable, and honest account of how an open, curious, exposed heart is the key to a rich and fulfilling life.No One Is a Stranger is an uplifting message from an unlikely messenger.

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  Beyond Binary - A Memoir

  Robert Dubiel

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  In BEYOND BINARY: A MEMOIR, Intuitive Coach and Global Shaman Robert K Dubiel describes his spiritual journey in this lifetime. Rich with anecdotes and stories, this book will inspire you to embrace your own life purpose. Included are exercises to provide experiences of yourself as a multi-dimensional being and enhance your intuition. In this time of expansion of gender paradigms, BEYOND BINARY is a valuable first person account of how Robert has transcended society's expectations, to create a life based on authenticity and freedom.

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  Essence of Mindfulness The: Book...

  Skye Emerson

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  This content is an independent and unofficial summary created for informational and educational purposes only. It is not affiliated with, authorized, approved, licensed, or endorsed by the original author or publisher. All rights to the original work belong to its respective copyright holders. This summary is not intended to substitute the original book, but to offer a concise overview and interpretation of its main ideas.
   
  
  
   
  Discover the heart of true presence with The Essence of Mindfulness, an audiobook crafted to guide you into the simple yet profound practice of living with full awareness. Through a harmonious blend of gentle instruction, evocative storytelling, and practical exercises, you’ll learn to:
  
   
  Tune into each moment by anchoring your attention on the breath—finding calm in the space between inhales and exhales.
  
   
  Observe thoughts and emotions as passing clouds, cultivating a non-judgmental, compassionate stance toward whatever arises.
  
   
  Weave micro-practices—like mindful walking, conscious listening, or a one-minute body scan—into any part of your day, turning ordinary routines into moments of renewal.
  
   
  Deepen your connection to self and others by bringing intentional presence into conversations, work tasks, and simple daily activities.

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  Give It to God and Go to Bed -...

  MD Laura Harris Smith

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  Discover a Lifetime of Deeper Sleep and Dreams 
   
   
   
  Naturopathic doctor Laura Harris Smith offers practical guidance to help you increase in prayer, bolster faith, and sleep better. She explains the harmful effects—spiritual, emotional, and physical—of what keeps you awake. Then she leads you to a place of peace where you will learn to hear God speak to you as you rest, and discover how to speak back through various avenues of prayer. The entire book takes place in your bedroom, with chapters like "The Treasures in Your Bedroom" (rest, dreams); "The Monsters in Your Closet" (familiar spirits); "The Weapons under Your Pillow" (prayer, sleep); "The Junk under Your Bed" (fear, unforgiveness); and "The Morning After" (interpreting your dreams). 
   
   
   
  Where there is no sleep, there are no dreams; where there is fear, there is no faith; and where there is stress, there is no peace. It's time for you to Give It to God and Go to Bed!

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  Black Girls Breathing - Heal...

  Jasmine Marie

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  Harness the power of breathwork with this compassionate, healing guide for Black women.   As a Black woman, Jasmine Marie knows the impact that intergenerational trauma and systemic racism have had—and continue to have—on her community. Those experiences, along with her own journey through chronic stress, are why she created black girls breathing®, a movement dedicated to helping Black women understand the power of the mind‑body connection and its impact on their holistic health, one breath at a time.       In Black Girls Breathing, Jasmine Marie offers you the power of breathwork, and the revolutionary nature of slowing down and turning inward. With each intentional breath, you’ll learn how to sink deeper into your body to begin to undo the trauma that’s long been stored. Sharing exercises from her unique somatic philosophies proven by data and utilized by tens of thousands of participants to date, Jasmine Marie will also help you:  Connect more fully to your body  Give yourself permission to rest  Heal the chronic stress you carry in your body and nervous system  Address emotional pain  Rebuild your sense of self and your community  This is a long-overdue resource for every Strong Black Woman—the woman ready to break cycles of trauma, heal the internalized beliefs of perfectionism and conditional self‑worth, and follow the wisdom of her inner voice.

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  Boost Your Mood | Guided...

  James Hale

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  This audiobook is narrated by an AI Voice.   
  This uplifting session begins with a lively introduction to re-energize both body and mind. You’ll then learn how to create a personal “self-anchor”—a reflex point you can activate anytime to instantly reconnect with energy and positivity. 
  This technique becomes stronger the more you practice. Remember: an anchor only fades if you stop using it—so the more you repeat it, the more powerful it becomes. 
  What You’ll Experience : 
  Re-Energization: A dynamic boost for both physical and psychological vitality. 
  Self-Anchoring: Learn a practical reflex point to trigger energy and positivity anytime. 
  Practical Training: Build an effective tool through regular practice. 
  Benefits : 
  Instant Positivity – Quickly shift your mood when needed. 
  Lasting Energy – Strengthen your natural vitality with repeated use. 
  Empower Yourself – Gain a practical, reliable tool for daily life.

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