Weitere Bücher, die Sie mögen werden

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  Conquer Fat For Life Plus Cook Book

  Dr. J. Gabriella Juris

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  Conquer Fat for Life" by Dr. J. Gabriella Juris is your ultimate guide to sustainable weight loss, wellness, and healthy living. Packed with simple strategies, a four-week fat-burning plan, and easy recipes, this book provides practical steps to achieve lifelong vitality. Transform your health and embrace a balanced lifestyle today!

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  Dad Makes Dinner and Other Meals...

  Michael Faeth

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  Created by a father and daughter that love to cook and eat together, this cookbook is full of delicious recipes, essential tips, and product recommendations for dads (and everyone). You will be able to print recipes and see photos. With Dad Makes Dinner you can easily make some great meals to share with your loved ones.Wanting your kids to eat more vegetables? Inside you will find a simple recipe you can use for different vegetables that your kids will absolutely love. Do you really need a recipe for a PB&J? If you want to make a GREAT one that your kids will love, this book is for you. Or, if you want to make something a little more complicated, like mouth-watering grilled salmon, this book is for you, too. We try and purchase organic products as much as possible. Our favorite places include our local farmers market, Trader Joe's, and Whole Foods. I use a lot of olive oil when I cook. Julia Child once said you need a certain amount of fat in your diet to process your vitamins. Olive oil, along with avocados and salmon, is how I prefer to get it. After researching what foods might help with boosting immunity, I discovered the benefits of mushrooms. I cook with them to support good health and to add extra umami. My daughter prefers no mushrooms, so I just take them out when I make her plate. We use mainly whole wheat bread, tortillas, and pasta.The right amount of salt and pepper can make a huge difference in flavor. When it comes to measuring, I almost always eyeball amounts. Most measurements included in the recipes are general estimates, so experiment with those. An exception is the recipe for the New Fashioned Pancakes, so follow that more closely. Most of these recipes make one or two servings, so adjust them as needed.Have fun cooking with your kids and teach them about kitchen safety. Help them learn the importance of a healthy diet, how to cook for themselves, and the joy of sharing meals together.

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  Gastric Band Hypnosis - The...

  Jennifer Greger

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  Have you already tried a million different diets without success?  
  Are you convinced that you will never lose weight?  
  Have you heard about hypnosis to lose weight and would like to learn more? 
  Hey listen, 
  At this time, I assume that you already realize how powerful your mind is. Have you ever heard that 90% of the disease is related to how your brain and mind work? Exactly, and that's the truth. But that's not the subject I am going to talk about today. 
  Today, we're talking about how to use your mind and empower it to help you get in shape and healthy. And how to make it help you instead of constantly pushing you back… Yes, I am talking about those nights when you feel stressed out, sad, anxious, and the only way to push it away that you know about is to get some chips, hamburger, pizza, or any other fabricated food. 
  Just imagine. How would your life change if you have been "IN CONTROL" of every single action you take – and STRONGER than any craving you may experience? 
  In fact, The 1998 Study by Kirsch showed that utilizing hypnosis plus CBT instead of CBT on it’s own for weight loss yielded nearly double the amount of weight loss. Yes, double! 
  And, another study by Cordi & Rasch stated that after listening to the hypnosis the participants experienced up to 80 percent more slow-wave sleep, which hugely improves the overall quality of your sleep. 
  Keep in mind that you don't have to hire some expensive therapist to make these strategies work for you: inside this book, you'll find the knowledge and tools you need to achieve the results you have always dreamed about! 
  Don’t you think it’s time to start your Hypnosis journey? 
  So don't wait, click on "Buy Now," and Start Living a Fit, Happy, and Joyful Life Just By Using The Power You Already Have Inside You!

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  Ketogenic Diet - Why You Need...

  Carrie Christensen

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  What if I told you that there was a magic formula to lose weight? 
  Weight control is more challenging than ever before. The American diet is awful compared to a number of years ago. Things are getting out of control. Some other countries present very similar problems, and individuals have actually been looking for solutions. How is it that somebody who works out daily, drinks sufficient water, and remains somewhat active during the day isn't able to eliminate his/her belly flab? Well, some of the answers to that issue are actually in this guide, in addition to a low-carb approach that can put you on the best track to resolve the issue in your own life. These subjects may be seen in this complete manual, and they are just a few pointers:Regular adjustments you and your body need to make while you are in ketosisReasons why ketogenic sources of fat are so great for your bodyFacts, concepts, and conclusions instead of recipesFoods that have a good influence on your brain, your gut, and your belly flabBody weight facts and myths that will blow your mindAnd so many more subject matters that are relevant to the ketogenic diet plan 
  All of these and other things are in abundance here in this straightforward, concise manual. I urge you to not avoid this info and do yourself a favor by listening through it. 
  Go on and get this manual to your advantage.

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  Cheese Sex Death - A Bible for...

  Erika Kubick

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  For many people, the world of artisan cheese is an intriguing but intimidating place. There are so many strange smells, unusual textures, exotic names, and rules for serving. Where should a neophyte begin?  
   
   
   
  From evangelist cheesemonger Erika Kubick, this comprehensive book guides listeners to become confident connoisseurs and worshippers of Cheesus. A preacher of the curd word, Kubick provides the Ten Commandments of Cheese, which breaks down this complex world into simplified bites. A welcoming sanctuary devoted to making cheese a daily part of life and gatherings, this book explores the many different styles of cheese by type, profiling commonly found and affordable wedges as well as the more rare and refined of rinds. Kubick offers divine recipes that cover everything from everyday crowd pleasers (think mac and cheese and baked brie) to festive feasts fit for holidays and gatherings. This cheese devotee outlines the perfect cheese plate formula and offers inventive yet easy-to-execute beverage pairings, including wine, beer, spirits, and non-alcoholic drinks. These heavenly spreads and recipes wring maximum indulgence out of minimal effort and expense. Filled with audacious prose, Cheese Sex Death is a delightfully approachable guide to artisan cheese that will make just about anyone worship at the altar of Cheesus.

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  The Wine Lover's Kitchen -...

  Fiona Beckett

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  Over 70 recipes that showcase delicious ways of cooking with wine – the magic ingredient.
  
  Author Fiona Beckett is the Guardian's wine writer. She is also a cookery writer and a contributing editor to Decanter and Fork magazines and a leading authority on food and wine matching.
  
  In this beautifully photographed book, featuring more than 70 delicious recipes, she expands on the idea that cooking with wine is an easy way to make meals special. Included is a detailed introduction to wine, plus a section covering '10 Things You Need to Know About Cooking with Wine'. Each dish also includes a wine pairing to ensure every meal will be a perfect marriage of food and wine.
  
  Starting with Soups, Salads & Appetizers, there are recipes such as Warm Scallop Salad with Crispy Pancetta and Parsnip Crisps, Radicchio and Blue Cheese Salad. The next chapter, Pasta and Grains, includes Sticky Pork Mac'n'Cheese and Slow-cooked Ragu. Fish & Seafood has recipes for Moules Mariniéres with Muscadet and Fine Wine Fish Pie. Meat and Chicken features a classic Coq Au Vin and a delicious Duck Casserole with Red Wine, Cinnamon and Olives.
  
  Try some of the surprisingly good recipes in the Vegetable Dishes and Pulses/Legumes section such as Caponata and Chestnut, Mushroom and Madeira Tarts. The book rounds off with delightful Sweet Things & Baking with Peaches in Prosecco and Chocolate & Cabernet Pots, then concludes with Sauces, Butters & Relishes.

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