D'autres livres qui pourraient vous intéresser

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  Real Life Intuition -...

  Melanie Barnum

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  Featuring numerous stories from real people and exercises for developing your natural gifts, this book teaches you how to use intuition to get ahead in life. Melanie Barnum provides inspiring stories from people in a variety of fields. These diverse examples from doctors, lawyers, musicians, therapists, and other professionals show how intuition helped them experience an "aha" moment that led to a positive shift in their life. 
   
   
   
  Real Life Intuition uses empowering stories to help you understand and develop your five clairs: clairsentience, claircognizance, clairvoyance, clairaudience, and clairalience. Melanie also reveals how to interpret dreams, intuitive flashes, and signs and synchronicities. With this book, you will learn to trust your metaphysical senses and enhance your life in extraordinary ways.

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  Ganbatte! - The Japanese Art of...

  Albert Liebermann, Garcia

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  Ganbatte (gan-ba-tay) is a Japanese philosophy focused on doing the best you can with what you have. Though there is no direct translation, ""keep going,"" and ""give it your all,"" embody the sentiments behind the word. Just as wabi sabi shows the beauty of imperfection in life, ganbatte teaches you how to get past obstacles and be motivated to keep moving forward.In Ganbatte! author Albert Liebermann provides an inspirational, yet practical guide to becoming more resilient the Japanese way. In 50 short chapters, some deeper and some more playful, Liebermann guides you through ways you can adopt the ganbatte approach to achieve a happier, more fulfilling life—and a happier, more fulfilled self. These include:Separating ""difficult"" from ""impossible""Making use of failureCultivating patienceWorking mindfully with a sense of awareness Continually improvingPracticing meditationPushing through a crisisTaking the slow routeSprinkled throughout the book are ""Ganbatte Rules""—short, actionable steps you can take to move forward in a part of your life where you may be stuck (whether it's fitness, love or starting a business). A foreword by Hector Garcia, author of the bestselling Ikigai: The Japanese Secret to a Long and Happy Life, introduces the concept of ganbatte and how he learned of its existence from one of Japan's centenarians. While many aspects of life are beyond our control, how we deal with setbacks and difficulties is as much of a choice as how we approach everyday tasks. This book helps you tap into your own ability to persevere and encourages you to stay motivated and hopeful in difficult times. If you apply the tenacity and resilience of the Japanese in your daily life, difficult becomes easy, and impossible becomes possible.

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  SOulfully You

  Chanel Ray

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  “SOulfully You” is about creating a safe and comforting space within any environment you or your child may find yourselves in. The meditative practices presented in this book encourage adults to tap into their own “inner child” and participate in the process especially during those challenging times when the child may be experiencing mental, emotional, or physical distress and need to feel a sense of safety and re-grounding. Listeners are taken through a series of practices and directed to tap into their senses and identify various sounds, objects, and smells. Through these activities participants are able to explore their imagination, go to places of familiarity, safely push their comfort zones, and arrive at a renewed place of clarity and peace as a team - deepening their bond.“SOulfully You” wants all readers to feel seen, felt, heard, understood, and loved no matter their background and feel free to show up authentically as themselves in every way- flowing through a variety of affirmations to round out the mindfulness exercises and bring the readers to a greater place of feeling more like their wonderful selves again.Note from the Author: I encourage you to be as patient with yourself and others as you can moving through the exercises, seek to understand, and step outside your comfort zone to connect with all that makes you “SOulfully You”!

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  Meditation to reach higher...

  Stuart Newman

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  Meditating with DST Hypno and Stu Newman is the perfect way to reach a higher consciousness.  
  Through powerful visualizations, you can travel back in time and explore past lives, unlocking hidden knowledge from your subconscious mind. 
    
  Not only will this experience open up new perspectives on life, but it can also provide insight into how our current lives are connected to our pasts.  
  With DST Hypno's expert guidance and Stu Newman's calming voice guiding you through the process of meditation, reaching a higher level of consciousness has never been easier!  
  So why wait? Start meditating today for an enlightening journey that could change your life forever!

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  Growing Yourself Up - How to...

  Jenny Brown Phd.

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  In relationships, we experience both the best and worst of ourselves. Growing Yourself Up helps you understand yourself by understanding your relationships. Drawing on Bowen family systems theory, the book explores each life stage to see predictable relationship patterns and then make self-adjustments to facilitate change. This 2nd edition of the bestselling book also examines how to effectively help others. The result is a sturdier self and a new view of life’s challenges and opportunities.

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  How To Solve Overthinking and...

  Alec Moody

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  Are you tired of overthinking and anxiety wreaking havoc on your relationships? Do you find yourself trapped in a cycle of doubt and worry, unable to fully enjoy the love and connection you desire? 
  How to Solve Overthinking and Anxiety in Relationships is your comprehensive guide to breaking free from the grip of anxiety and cultivating healthier, more fulfilling relationships. 
  In this practical and empowering audiobook, you will discover: 
  Strategies for Overcoming Overthinking – Learn proven techniques to quiet your mind, challenge negative thought patterns, and regain control over your thoughts and emotions. 
  Building Healthy Relationship Habits – Explore effective communication skills, boundary-setting techniques, and trust-building exercises to foster deeper connections and mutual understanding in your relationships. 
  Mastering Your Mindset – Develop a positive and resilient mindset that empowers you to navigate challenges with confidence, cultivate self-love, and embrace growth and change. 
  Emotional Wellness Practices – Find practical tools and exercises to manage anxiety, reduce stress, and prioritize self-care, so you can nurture your mental and emotional well-being. 
  Personal Growth Strategies – Harness the power of mindfulness, self-reflection, and personal development to transform your relationship with yourself and others, and create the life you truly deserve. 
  💡 Bonus PDF Included! 
  With your audiobook purchase, you'll receive a downloadable companion PDF packed with worksheets, journaling prompts, and actionable tools to help you apply what you’ve learned. Use it as your personal guide to deepen your progress and stay on track as you build stronger, healthier relationships. 
  Please note: not all retailers support delivery of supplemental PDFs. 
  Take the first step toward building the relationships you've always dreamed of—and reclaiming your peace of mind.

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