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  1001 Best Low-Fat Recipes - The...

  Linda R. Yoakam

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  A massive collection of quick & easy low-fat recipes, covering everything from appetizers and salads to entrées and desserts. 
   
  A redesigned and reformatted version of a perennial favorite, this second edition of 1,001 Best Low-Fat Recipes is the most complete collection of healthy recipes for busy families. The quick, easy-to-prepare recipes are written in a concise format and use readily available ingredients with a focus on fresh, seasonal foods. They require no special cooking skills or equipment, and represent an eclectic range of styles and culinary traditions. 
   
  The award-winning 1,001 cookbook series has earned its reputation for excellence by carefully curating and testing the recipes, as well as by featuring complete nutritional data, such as calories, fat, cholesterol, carbohydrates, and diabetic exchanges. This latest offering in the best-selling series has been completely refreshed and updated for maximum value and ease of use in the 21st century. In one convenient, all-encompassing volume, 1,001 Best Low-Fat Recipes presents the healthiest, simplest, and most delicious range of family meals. 
   
  These recipes are designed to help provide a complete meal as quickly as possible—many are designated as forty-five-minute recipes from start to tabletop. From appetizers to entrees to salads and desserts, these recipes are easy to make, fun to try, and deliciously low in fat.

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  Healing Arthritis - How To Heal...

  Erika Sanders

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  Arthritis is a disease that affects a significant number of people, especially in Western countries. Unfortunately, statistics show this disease on the rise in both young and older adults, even more than diabetes. It is quite striking how these overwhelming statistics do not occur in some eastern countries. 
  What happens when people come down with arthritic symptoms? Even before consulting a doctor it is very possible that to endure the pain and to be able to continue carrying out daily activities, many go to the nearest pharmacy and look for analgesic drugs or painkillers. If you read the leaflets that come with the drugs, however, you will often see that there are many adverse side effects that accompany the positive properties of the drug. 
  In spite of everything, the person may be in such great pain that they take the painkillers anyway for relief - but later the pain returns, with the same or greater intensity and a second dosage become necessary, then a third, and this creates a kind of addiction with the painkiller. Side effects can range anywhere from stomach pains that hinder digestion to liver, kidney and coronary problems or any other side effect. Many side effects can be worse than the original symptoms! 
  In this audiobook I will show you exactly how to do for heal this problem, enjoy the listening! 
  We wish our listeners and supporters of this program success in overcoming arthritis as they endeavor to achieve it. Arthritis is an inevitable problem that comes with the years. Arthritis can be prevented and controlled with natural methods. We encourage all those who suffer to try it. When you see the results, you’ll know that this audiobook helped you along the way.

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  Monet's Palate Cookbook - The...

  Aileen Bordman, Derek Fell

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  Take a culinary journey in Monet’s footsteps with this book featuring recipes and photographs from his bucolic Normandy home—forward by Meryl Streep.  Monet's Palate Cookbook brings to life Claude Monet's beloved kitchen garden at his exquisite home in Giverny, France. With sixty recipes drawn from Giverny’s farm-to-table tradition and the artist’s own cooking journals, the book explores Monet’s passion for gardening and includes detailed information about the herbs and vegetables he grew.   On his two-acre vegetable garden, Monet grew zucchini, cherry tomatoes, radishes, pearl onions, brussels sprouts, asparagus, rosemary and mint. A few of the recipes are of French origin, such as the famous Normandy apple tart. Others are from locations abroad where he traveled, such as the Savoy Hotel in London where Monet acquired their recipe for Yorkshire pudding.   Capturing Monet's lifestyle, Monet’s Palate Cookbook includes beautiful photographs by Steven Rothfeld, descriptions of the house interiors and gardens, French entertaining tips, and more.

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  French Country Cottage Inspired...

  Courtney Allison

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  In Courtney Allison’s signature French Country Cottage style, she showcases a myriad of romantic table settings for every occasion. Courtney provides the styling expertise to host your own French Country Cottage–inspired gathering, whether in the backyard, at the beach, under an old oak tree, or in a country barn.

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  Dr Sebi Smoothie Diet - Over 53...

  Stephanie Quiñones

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  Are you looking for an easier and more efficient way to cleanse, revitalize, and heal your body? 
  With the Dr. Sebi Smoothie Diet, You’ll gain all the benefits of fighting off diseases whilst drinking a delicious smoothie.  
  The Dr. Sebi Smoothie diet book is jammed packed with smoothies and many more ways to improve health, lose weight, remove phlegm and mucus, and naturally prevent other diseases. Discover over 53 Dr. Sebi Alkaline and electric smoothies compliant with the Dr. Sebi nutritional diet. This Diet consists of preventing the formation of mucus and making it difficult for infection-causing organisms to thrive.  
  Dr. Sebi diet practices involved cutting out all the food groups except live and raw foods, thereby encouraging them to eat as close as possible to raw vegan. We found that these smoothie recipes not only help to cleanse your body from all the waste from processed and man made foods, but also helps to boost your immune system, detoxify your liver and body waste, toxins, and severe liver damage.  
  Inside You Will Discover...The benefits of Dr. Sebi’s Alkaline and Electric Food dietsDr. Sebi’s main principles of his dietOver 53 Smoothie recipes for both Alkaline and Electric food dietsNutritional facts of every smoothie recipeStep by step recipe instructions”Bonus” Dr. Sebi’s top 19 medicinal herbal plants and its usesPlus much, much, more! 
  Click “BUY NOW” at the top of the page, and instantly Download Dr. Sebi Smoothie Diet: 53 Delicious and Easy to Make Alkaline & Electric Smoothies to Naturally Cleanse, Revitalize, and Heal Your Body with Dr. Sebi's Approved Diets.

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  One Pot Cookbook: One Pot Meals...

  Charlie Mason

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  There are so many hours in the day, which makes hitting the drive-thru after a long days’ work tempting. While fast food is convenient, the daily toll we are putting our bodies through is anything but....If you are a busy person that hustles and bustles with no time to prepare delicious but nutritious eats, then this cookbook is the perfect guide for you! Not only will you save precious time, but your body and taste buds will never miss out on all the great recipes out there that can be made quickly using just one pot or panThis Complete One Pot Meal cookbook has 40 one-pot recipes that allow you to make nutritious yet delicious eats for all occasions. Mouth-watering meals without the mess? Who wouldn’t love that? 
  Being healthy doesn’t have to be a chore. Becoming the healthiest version of yourself starts with one pot and a book full of amazing recipes! All recipes included in this book are easy to follow, simple, and contains no access cleaning up. 
  From a hearty Breakfast Pumpkin Bread to decadent Ginger and Garlic Turkey Tenderloins, there are a variety of recipes for any occasion when you want to use just one cooking vessel to make a delicious creation that your taste buds and body will thank you for!

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