Weitere Bücher, die Sie mögen werden

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  Chris Therien - Road to Redemption

  Chris Therien, Wayne Fish

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  In Philadelphia Flyers orange and black, Chris Therien cut an imposing figure on the ice, a stalwart physical presence for over a decade in the NHL. But by the end of his playing career, he was concealing a much greater battle with alcoholism which bled into his professional and family life. 
   
   
   
  The defenseman-turned-analyst now opens up candidly and completely, reflecting on his life and career with perspective gained from over ten years of sobriety. Therien takes listeners from the blue line to the broadcast booth, sharing untold stories from life in pro hockey while laying bare his private struggle with addiction, including his ultimate low in 2006 after the death of his sister. 
   
   
   
  Road to Redemption also details Therien's deep bond with the city of Philadelphia and his new path helping others find recovery from drug or alcohol abuse. 
   
   
   
  Hockey fans will not want to miss this heartfelt and vulnerable tale.

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  HowExpert Guide to Cross Country...

  HowExpert, Elliot Redcay

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  HowExpert Guide to Cross Country Running is a comprehensive resource that provides everything you need to know to become a successful cross country runner. Whether you’re a beginner looking to get started or an experienced runner seeking to improve your performance, this guide has something to offer. With 101 tips, the guide covers a wide range of topics, including the basics of cross country running, creating a training plan, developing proper form and technique, and incorporating cross-training into your routine. It also provides guidance on how to stay motivated and overcome common obstacles such as injury and burnout. 
  The guide is written by a knowledgeable expert who has firsthand experience in cross country running and has worked with athletes of all levels. The tips are practical and actionable, designed to help you achieve your goals and improve your performance. With its logical and structured approach, HowExpert Guide to Cross Country Running is the perfect companion for anyone who wants to excel in this challenging and rewarding sport. Whether you’re a casual jogger or a competitive racer, this guide will help you unlock your full potential and reach your running goals. 
  About the Author 
  Elliott Redcay is a passionate and dedicated cross country runner with a wealth of experience in the sport. He has competed at the high school level and has helped coach and train runners of all ages and skill levels. In just one season, he was able to drop his 5k time from 19 minutes to an impressive 16:43. With his extensive knowledge and expertise, Elliott has created a comprehensive and practical guide to help others achieve their own running goals. His tips and strategies are based on personal experience and proven training methods, making him a trusted source for anyone looking to improve their cross country running performance. 
  HowExpert publishes quick how to guides on all topics from A to Z by everyday experts.

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  Your First Marathon

  Dennis Samuels

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  Your First Marathon: An Essential Guide to Running Your First Marathon. Get All the Help You Need to Help You Cross the Finish LineRunning a marathon is a remarkable achievement, one that requires both physical and mental toughness. For many people, the idea of running 26.2 miles is daunting and overwhelming, but with the right preparation and training, anyone can complete their first marathon. Whether you're a seasoned runner or just starting out, this audiobook is designed to guide you through the process of preparing for, and completing, your first marathon. From setting your goals, to training and recovery, this audiobook provides step-by-step guidance to help you reach your personal best. This audiobook will cover the following topics:- The Excitement of Running a Marathon and What to Expect- Setting Goals- Physical Preparation- Mental Preparation- The Right Gear- Fueling Your Body- Staying Injury-Free- Tapering and Race Day Preparation- Race Day Strategy- After the Marathon- Next Steps- And many more!Whether you're running for fun, fitness, or to conquer a lifelong dream, this audiobook is the ultimate guide to help you reach the finish line and celebrate your amazing accomplishment. So scroll up and click “add to cart” now!

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  The Prepper’s Long-Term...

  Chris Jarvis

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  Equip yourself with the essential skills for long-term survival with "The Prepper's Long-Term Knowledge." This comprehensive guide is your ultimate resource for sustainable self-sufficiency, offering practical knowledge and time-tested strategies to help you thrive in any situation. Whether you're preparing for natural disasters, economic collapse, or off-grid living, this book provides the critical information you need to ensure your safety, security, and well-being over the long haul. 
  In "The Prepper's Long-Term Knowledge," you'll discover:Proven techniques for food preservation, storage, and long-term self-sufficiencyStrategies for sustainable water sourcing, filtration, and storageSkills for building and maintaining off-grid energy systemsHow to grow, harvest, and store your own food in various climatesEssential first-aid and medical skills for emergenciesSelf-defense tactics and security measures to protect your home and loved onesDIY projects for building essential tools and sheltersTips for maintaining mental and emotional resilience in challenging conditionsStrategies for bartering, trading, and community buildingHow to create and execute a comprehensive long-term survival plan 
  This book is filled with step-by-step instructions, detailed illustrations, and expert advice to help you build a resilient and sustainable lifestyle. Whether you're a beginner or an experienced prepper, "The Prepper's Long-Term Knowledge" will empower you with the skills and confidence to survive and thrive no matter what the future holds. 
  Prepare for the unexpected and secure your future—start building your long-term survival skills with "The Prepper's Long-Term Knowledge" today!

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  More Than a Game

  Anonym

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  Phil Jackson's account of the Lakers' game-by-game progress through the 1999-2000 season and his views on the state of the NBA is supplemented by his friend Charley Rosen's novelist's impressions of the Lakers, Los Angeles, and the league.

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  Rory Land - The Up-and-Down...

  Timothy M. Gay

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  Timothy M. Gay writes that four-time major champion Rory McIlroy is "golf's ageless Opie Taylor," a superstar whose charm transcends national boundaries and enlivens the game. His swing is so powerful that Tiger Woods is teaching his own son to mimic Rory's action. 
   
   
   
  But a charismatic persona and a pretty swing don't translate into winning championships. Rory has failed to win another major and fallen short of achieving the career Grand Slam. 
   
   
   
  He's become a lightning rod, getting into a smackdown at the '23 Ryder Cup and, after his betrayal by PGA Tour brass, causing confusion by going from an impassioned opponent of a deal with the Saudi-backed LIV Golf to an outspoken proponent. 
   
   
   
  McIlroy is from Northern Ireland, a geopolitical anomaly where religion and patriotism have been used as bloody cudgels. Both sides of his family were battered by the North's sectarian Troubles. 
   
   
   
  Rory is a man essentially without a country, which might explain why he's become so obsessed with the Ryder Cup. Gay argues that McIlroy has invented his own fiefdom, which the author has dubbed "RORY LAND." 
   
   
   
  Rory Land tells the saga of a compassionate superstar living in a world where "money has no conscience."

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