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  The to Z of Mindfulness - Simple...

  Anna Barnes

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  From Accepting your thoughts to Zooming your focus in and out, this delightful guide provides practices and prompts to live a more mindful life. 
   
  L is for Listening . . . T is for Thankfulness . . . V is for Visualization . . . The A to Z of Mindfulness will spark your curiosity about a wide variety of mindfulness subjects and encourage you to practice them with interactive prompts and reflective activities. Bright watercolor paintings and charming design make for a calming reading experience, while quotes and mantras provide the perfect dose of inspiration. Sometimes concrete and helpful, sometimes broad and motivational, The A to Z of Mindfulness is an unintimidating book to fuel anyone’s mindfulness practice.

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  Narcissistic Abuse Recovery...

  Rowena Spring

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  Do you want to overcome toxic relationships, discover the right steps on how to manage narcissists and emerge a stronger and happier individual? 
  Narcissistic Abuse Recovery Guide is your complete guide on how to recover from emotionally abusive and toxic relationships with narcissists and toxic people. It is a progressive step by step guide designed to help people going through abusive relationships to effectively manage, break free, heal and recover from the negative episodes in their lives. 
  This book will help you recognize the abuse, understand the situation, break free from it and how to start discovering yourself again through altering your mindset, increasing your self esteem and ending all negative thoughts. 
  Narcissistic Abuse Recovery Guide will include:9 Steps Abuse Recovery Program: Progressive step by step recovery program so you can recover and heal at your own pace and situation16 Proven Signs To Recognize A Narcissist: Discover how to recognize narcissists using the proven signs so you can effectively prevent or manage your situation4 Common Mistakes You Must Avoid When Setting Boundaries: Stop making these mistakes if you wish to set up proper boundaries so you can focus on your own self discovery and healing5 Strategies To Repair Your Self-Esteem: Use these proven strategies that will help you gain back your self esteem so you can feel better about yourself again 
  Narcissistic abuse recovery guide will help you get started on your path to recovery through the step by step abuse recovery program. You deserve to live a life full of positivity, happiness and aspirations. Break free from this negative episode in your life and start living the life you truly deserve to. 
  Simply download your copy above now to get started!

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  Truthenomics - The Science of...

  Gerard Armond Powell

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  For many years, Gerard Powell was living the "American Dream"—he was a multimillionaire who had it all. Deep down, he knew something was missing. The more he achieved, the more he fell into depression.Through a personal crisis, struggling with drugs, alcoholism and thoughts of suicide, he began a journey of self-transformation and healing which culminated in the creation of The Rythmia Life Enhancement Center which has helped transform the lives of nearly 10,000 people.In his second thought-provoking guide, he reveals the life-changing principles of "truthenomics"—that true wealth-building must combine two elements: your personal truth with personal finance. True wealth-building involves self-discovery, and is more about what's imprinted on your soul than what's printed on your bank statement. Readers will learn:• Why a problematic relationship with money can be an expression of traumatic events in early in life—and how to resolve them• The money paradox—why many people hold unconscious conflicts about money from childhood• How to be sure your understanding of money will bring authentic happiness and not a momentary fix• How to raise your daily happiness set point• How to fall forward from financial hardships• How to harness the 4 Circles of growth to manifest your true heart's desireBy fusing ancient wisdom and modern techniques, Powell helps readers create the lives that will truly make them whole.

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  Accelerated Learning Series - 3...

  Lawrence Franz

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  Would you like to learn how to read much faster than normal? How would a photographic memory improve your life or career? Would you like to be able to comprehend information on a deeper level? 
  All of these techniques can help you in several different areas of life. From advancing your career prospects, saving time, or simply keeping up with the vast amounts of information that are thrust upon us daily, all can help you make the most of the time you have. 
  Now, with this amazing audiobook bundle, which includes Speed Reading, Photographic Memory, and Accelerated Learning, you can learn these techniques for yourself, with tips and guidance on: How to increase your reading speedImprove reading comprehensionEye exercises to build eye strength and dexterityThe connection between our memory and our brainTips to remember namesMind mapsHow to recall memory when you need itFull-brain learningAnd much, much more 
  Each of these audiobooks is a stand-alone title in its own right. Together, they form a powerful combination that can improve your learning, memory, and overall brain function. 
  Get your bundle today and see how these audiobooks will create a change in the way you learn!

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  SLEEP: Ambient Music Therapy -...

  The Sleep Sounds Academy

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  Reviews (2022):***** I used it for meditation, I was lying on the bed listening to the music, I drifted off for almost 3 hours, but I didn't fall asleep, I was still awake, I saw the most beautiful things in minds eye. I can't get enough of listening to the music 🎶, this audiobook gets a big 👍 in my book. (Jonathan Banks)***** This music is very relaxing. If you are looking for something to fall to sleep to, I highly recommend it. It works exceptionally well as background sound for meditation as well; not jarring or intrusive. Beautiful and serene. (Evendale1999)***** After ten minutes of starting it, I am sound asleep. I put it on continuous play so if I wake up during the night, listening to this puts me right back to sleep. (Phoenix6)***** Very relaxing. Good night.... Sleep well. (SandraBA)***** I have been using it for a month or so and have found it to be very helpful. In 2022 a good night's sleep had been rare. (KingLouis)***** I enjoy listening to it while going to sleep. Thanks. (SwissShannon)***** Maybe it is a placebo effect but I do find this audiobook to be relaxing and a nice aid to falling asleep, especially drowning out night noises. I play it every night! (cynthia c. boone)

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  Do You See What I See? - Memoirs...

  Russell Targ

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  Now in paperback, the droll memoir by a world-class physicist that includes recollections of his involvement with pioneering laser research, encounters with many of the most recognizable literary, cultural, and entertainment figures of the 20th century, and his role in teaching ESP techniques to the CIA--a real-life X-Files saga.   Russll Targ is a Zelig-like character. His story is an idiosyncratic journey through the highways and byways of American intellectual, scientific, and cultural life in 20th century. His father (the long-time editor-in-chief at Putnam) acquired The Godfather on the basis of an outline scribbled on the back of a napkin. His mother was the first press agent of the fan dancer Sally Rand. His step-mother is the legendary literary agent Rosalind Targ. He was married for thirty years to the sister of the infamous chess master Bobby Fischer. He briefly dated Henny Youngman’s cousin. He attended college with Alan Alda’s wife, Arlene. He was part of Ayn Rand’s study group in the 1950s--along with economist Alan Greenspan. He was a pioneer in laser research. He spent many years developing air-borne laser wind sensors for Lockheed and NASA. He co-founded the Stanford Research Institute remote viewing program--which was funded by the CIA--and was instrumental in tracking Soviet and Chinese weapon installations during the Cold War. And, he is a legally blind motorcyclist—who happens to be a Buddhist.This is a fascinating memoir by a first-class intellect; the story of a physicist who has pushed the boundaries of siceince to explory the realms of parapsychology, spirituality, and the unexplained.

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