D'autres livres qui pourraient vous intéresser

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  The Psychosis Workbook -...

  PsyD Laura Dewhirst, PhD Jessica...

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  Your recovery from psychosis is a unique experience that encompasses many different emotions. Everyone experiences psychosis differently, and that's why The Psychosis Workbook offers customizable treatment strategies you can use to overcome the challenges associated with psychosis and move forward on your recovery journey. 
   
   
   
  Combining proven-effective skills from cognitive behavioral therapy for psychosis (CBTp), acceptance and commitment therapy (ACT), cognitive remediation therapy (CRT) and dialectical behavior therapy (DBT), this workbook provides a comprehensive set of tools to help you manage your symptoms, sustain your recovery, and achieve a better quality of life. With this accessible, step-by-step guide, you'll learn: 
   
   
   
  ● Why you experience certain symptoms 
   
   
   
  ● What's happening in your brain when symptoms occur 
   
   
   
  ● How to cope with voices, paranoia, cognitive difficulties, and depression 
   
   
   
  ● How to overcome a lack of motivation and stigma 
   
   
   
  This validating workbook will help you treat yourself with compassion and respect, while empowering you with new knowledge and ready-to-use strategies to realize your potential and find meaning in your experiences.

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  Under The Knife - Life Lessons...

  Liz O'Riordan

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  Dr Liz O’Riordan is a breast cancer surgeon who has battled against social, physical and mental challenges to practise at the top of her field. Under the Knife charts Liz’s incredible highs: performing like a couture dressmaker as she moulded and reshaped women’s breasts, while saving their lives; to the heart-breaking lows of telling ten women a day that they had cancer. 
   
  But this memoir is more than just an eye-opening look at the realities of training to be a female surgeon in a man’s world. In addition to this high-powered, high-pressured role, Liz faced her own breast cancer diagnosis, severe depression and suicidal thoughts, in tandem with commonplace sexual harassment and bullying. And by revealing how she coped when her life crashed around her, she demonstrates there is always hope.

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  Obesity - The other pandemic of...

  Ada Cuevas, Donna Ryan

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  Obesity is becoming one of the preeminent public health concerns, with prevalence increasing throughout the world.
  Covering many aspects of contemporary obesity research, this timely book by some of the leading experts in the field explores issues relating to the biology, diagnosis, treatment, and prevention of obesity, including childhood obesity. The work is attuned to the needs of those living with obesity, with a chapter devoted to
  the harm caused by weight stigma and false narratives around lifestyle choices.
  'Obesity, the other pandemic of the 21st century' reviews the available evidence to prove that obesity should be considered not just as a key contributor towards other comorbidities, but as a disease by itself. Importantly, the effect of the COVID-19 pandemic on obesity is addressed, which raised the complexity and severity of the obesity and should be a call to action for the prevention and early treatment of this disease. This book has been developed by World Obesity Federation collaborators, and is aimed at healthcare practitioners, academics, policymakers, students, patients living with obesity and all those impacted by the issue.
  The research covered in these pages goes some way towards proving that obesity is quickly becoming 'the other pandemic' of the 21st century. Much like any major pandemic, the consequence of inaction is truly alarming.

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  Reprogram Your Identity - The...

  Nicholas B. Sheffield

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  Most self-help fails because it tries to change behavior without changing the underlying beliefs about who we are. "Reprogram Your Identity" reveals that your sense of self isn't a fixed trait to be discovered, but a story you've been telling yourself. A story that can be edited.
  This book dismantles the myth of the 'authentic self' and presents a groundbreaking, practical system for intentional personal transformation. Drawing on modern psychology and neuroscience, it introduces the 'Identity Stack' -the four interconnected layers of beliefs, standards, scripts, and actions that define you. You'll learn to audit your internal operating system, identify the limiting beliefs holding you back, and systematically rewrite your personal narrative. 
  Forget temporary fixes and surface-level changes. "Reprogram Your Identity" provides a clear, step-by-step framework to bridge the gap between who you are and who you need to be. Through compelling stories, scientific research, and actionable exercises, you will learn how to change your mindset, install new beliefs, and build an environment that supports your evolving self. This is the blueprint for lasting behavior change and achieving your most ambitious goals.
  Whether you want to become a more disciplined leader, a more creative artist, or a more present partner, the change must start at the core. This book is your guide to a profound identity shift, giving you the tools to stop being a product of your past and start being the architect of your future. It's time to take control of your story and unlock your true potential for growth.

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  Interesting Facts For Sharp...

  Sharp Minds Learning

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  If you've ever wondered how you can get your entire family to enjoy something together then you are in luck. This book brings you mind-blowing fascinating facts - covering every subject from animals to sports, science to delicious food, politics to celebrities, past history to future, and many more. This book will definitely help your kid in developing Curiosity, Devotion, Intellectual Skills, and Reading Habits. 
  Acquiring a broad range of knowledge and understanding can lead to a more well-rounded perspective on life. So, sit back, relax, and get ready to learn some super interesting facts! 
  In this book, you will find interesting facts about:AnimalsSportsBeautiful WorldMusic & MoviesHuman BodyLiteratureMany, Many More!

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  No Secrets in a Small Town -...

  AJ Yusuf MD

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  A young physician finishes residency and begins practice in a small rural town. 
  Early in his career as an attending, a death certificate lands on his desk. 
  It looks ordinary—boxes, signatures, causes of death. But the name on the page is someone he knew. Someone whose story had unfolded in exam rooms and hospital hallways. With one signature, he acknowledges a life that has ended. 
  Medicine had trained him to diagnose and treat. 
  It had not prepared him for the weight of finality. 
  That moment stayed. 
  Through emergency department nights, nursing home rounds, leadership struggles, insurance barriers, staffing shortages, and quiet home visits at the end of life, he began to write—not from theory, but from experience. 
  Readers responded. Patients saw what happens behind the curtain. Clinicians recognized their own unspoken burdens. Medical learners encountered lessons not found in science textbooks. 
  No Secrets in a Small Town grows from that first signature. 
  Told through the mind of a rural doctor, it reflects on trust, professionalism, stewardship, burnout, and the moral responsibility of caring for neighbors in a place where medicine is personal. 
  In a small town, every decision carries a name. 
  And nothing is anonymous.

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