ÉCOUTER EXTRAIT
The Tao of Sobriety - Helping You to Recover from Alcohol and Drug Addiction
Ph. D. Jay S. Efran, David Gregson, Ph. D. G. Alan Marlatt
Narrateur William Sarris
Maison d'édition: Tantor Audio
Synopsis
The Tao of Sobriety shows how to apply eastern philosophy to enhance recovery from addiction to alcohol and other drugs. With a few simple mental exercises, listeners can learn how to quiet "The Committee," those nasty mental voices that undermine serenity and self-esteem. With leaders of the recovery movement enthusiastically endorsing this uniquely helpful book, The Tao of Sobriety is an invaluable addition to the recovery bookshelf.
Durée: environ 5 heures (04:48:08) Date de publication: 05/03/2024; Unabridged; Copyright Year: 2024. Copyright Statment: —
